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The Real Problem
Do Not Use Oil at All
Most Destructive Food
Most Harmful in Food
Fat & Sugar Do Not Mix
Oils and Brain Function
🌸
The Real Problem
Do Not Use Oil at All
Most Destructive Food
Most Harmful in Food
Fat & Sugar Do Not Mix
Oils and Brain Function
🌸
🌸
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In today's world, we have no idea how many symptoms, conditions,
and diseases are rooted in an overloaded liver.
It's not only about liver cancer, cirrhosis, and hepatitis.
Nearly every challenge
-- from pesky general health complaints to digestive issues to emotional struggles
to weight gain to high blood pressure to heart problems to brain fog
to skin conditions to autoimmune and other chronic illnesses --
has an origin in an overloaded liver
and can improve and heal when you harness the force of this humble organ.
In today's world, we have no idea how many symptoms, conditions,
and diseases are rooted in an overloaded liver.
It's not only about liver cancer, cirrhosis, and hepatitis.
Nearly every challenge
-- from pesky general health complaints to digestive issues to emotional struggles
to weight gain to high blood pressure to heart problems to brain fog
to skin conditions to autoimmune and other chronic illnesses --
has an origin in an overloaded liver
and can improve and heal when you harness the force of this humble organ.
🌸
The Real Problem
🌸
The Real Problem
🌸
When it comes to fat-processing, there is a big “why” to be asked:
Why does your liver put itself through all this?
Why doesn’t it just take a rest once in a while?
Why doesn’t it pass on some of the work to another organ?
Your liver performs this function even when it takes nearly all of its reserves, all of its energy, and all of its vitality, because it has a higher goal: saving your life.
It starts with oxygenation.
Your liver senses whether you’re in Code Green, Code Red-Plus, or in between by staying highly attuned to the oxygen levels in your bloodstream.
The more radical fats we consume—that is, when the majority of a food’s calories are derived from fat, whether healthy or unhealthy—the more radical fats in our bloodstream, the less oxygen in our blood.
When the liver senses those lower levels of oxygen, it goes into bile production mode to break down and disperse those fats and thin the blood—in large part because oxygen feeds your brain and heart.
So when we adhere to a food belief system and try one of those high-protein diets—which are also high-fat (almost every high-protein diet is high in fat, whether you’re told it is or not, regardless of whether the diet is vegetarian, vegan, based on animal protein, or anything in between)— without realizing it,
we’re also starving the brain and heart of oxygen, regardless of how much exercise we get, and straining the liver beyond belief.
There’s more. Another major reason why your liver is committed to doing this work is to protect your pancreas.
One of the pancreas’s functions is to produce the hormone insulin to regulate blood sugar.
Your liver tries to protect the body from excess fat because otherwise, the pancreas takes the heat, forced to produce more and more insulin over time, eventually becoming erratic in its hormone production and maybe even losing the ability to produce insulin at all.
Without insulin, we end up with diabetes.
Why does your liver put itself through all this?
Why doesn’t it just take a rest once in a while?
Why doesn’t it pass on some of the work to another organ?
Your liver performs this function even when it takes nearly all of its reserves, all of its energy, and all of its vitality, because it has a higher goal: saving your life.
It starts with oxygenation.
Your liver senses whether you’re in Code Green, Code Red-Plus, or in between by staying highly attuned to the oxygen levels in your bloodstream.
The more radical fats we consume—that is, when the majority of a food’s calories are derived from fat, whether healthy or unhealthy—the more radical fats in our bloodstream, the less oxygen in our blood.
When the liver senses those lower levels of oxygen, it goes into bile production mode to break down and disperse those fats and thin the blood—in large part because oxygen feeds your brain and heart.
So when we adhere to a food belief system and try one of those high-protein diets—which are also high-fat (almost every high-protein diet is high in fat, whether you’re told it is or not, regardless of whether the diet is vegetarian, vegan, based on animal protein, or anything in between)— without realizing it,
we’re also starving the brain and heart of oxygen, regardless of how much exercise we get, and straining the liver beyond belief.
There’s more. Another major reason why your liver is committed to doing this work is to protect your pancreas.
One of the pancreas’s functions is to produce the hormone insulin to regulate blood sugar.
Your liver tries to protect the body from excess fat because otherwise, the pancreas takes the heat, forced to produce more and more insulin over time, eventually becoming erratic in its hormone production and maybe even losing the ability to produce insulin at all.
Without insulin, we end up with diabetes.
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Medical Medium Liver Rescue:
Answers
to Eczema,
Psoriasis, Diabetes, Strep,
Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue,
Fatty Liver, Weight Issues, SIBO & Autoimmune Disease
🌸
Click Here For 47% Off Liver Rescue
🌸
Medical Medium Liver Rescue:
Answers
to Eczema,
Psoriasis, Diabetes, Strep,
Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue,
Fatty Liver, Weight Issues, SIBO & Autoimmune Disease
🌸
Click Here For 47% Off Liver Rescue
🌸
If you have very high blood fat from a high-fat diet and you’re running on fats, vegetables, and green juices, your pancreas will still produce just as much insulin, and insulin resistance will still be there, even without the carbs.
It’s just that the symptom won’t show itself until you get a craving and reach for pasta or bread or something sweet and that carbohydrate enters the bloodstream, in which case a blood sugar test will indicate a problem.
Everyone will say that carbs are the instigator, when the reality is that healthy carbohydrates are not the problem; they’re like a forensic team’s UV light that reveals the real problem. You know the kind I’m talking about?
The blue lamp that makes visible the blood on the walls and bodily fluids on the floor? Turn it on, and suddenly, you could go from standing in what seems to be a pristine hotel room to standing in the middle of a crime scene.
No one blames the lamp. We know it’s the light of truth working for us to solve a mystery, not working against us, when it reveals a secret. That’s how we need to think of healthy carbohydrates: the heroes, not the bad guys. They reveal when high fat has created a crime scene.
If the fat ratio in a diet were lowered, and more foods like pumpkin, sweet potatoes, potatoes, squash, zucchini, berries, and other fruits were consumed, insulin resistance would reduce and blood sugar would become more balanced.
The pancreas would also be saved from pumping out extra insulin. Remember: natural, healthy sugars and carbohydrates are not the enemy; they’re friends. It’s excess fat that becomes the bully on the school playground.
For more information ...
To Learn More Read Liver Rescue
It’s just that the symptom won’t show itself until you get a craving and reach for pasta or bread or something sweet and that carbohydrate enters the bloodstream, in which case a blood sugar test will indicate a problem.
Everyone will say that carbs are the instigator, when the reality is that healthy carbohydrates are not the problem; they’re like a forensic team’s UV light that reveals the real problem. You know the kind I’m talking about?
The blue lamp that makes visible the blood on the walls and bodily fluids on the floor? Turn it on, and suddenly, you could go from standing in what seems to be a pristine hotel room to standing in the middle of a crime scene.
No one blames the lamp. We know it’s the light of truth working for us to solve a mystery, not working against us, when it reveals a secret. That’s how we need to think of healthy carbohydrates: the heroes, not the bad guys. They reveal when high fat has created a crime scene.
If the fat ratio in a diet were lowered, and more foods like pumpkin, sweet potatoes, potatoes, squash, zucchini, berries, and other fruits were consumed, insulin resistance would reduce and blood sugar would become more balanced.
The pancreas would also be saved from pumping out extra insulin. Remember: natural, healthy sugars and carbohydrates are not the enemy; they’re friends. It’s excess fat that becomes the bully on the school playground.
For more information ...
To Learn More Read Liver Rescue
🌸