Kindness & Happiness

Happiness by Dr. Mercola

Kindness: Just the Opposite of Killing Us; It Makes Us Stronger

14 Ways to Be a Happier Person

Happiness Is Good for Your Health

Key to Happiness and Healing

Ho'oponopono is an ancient Hawaiian technique for solving problems.

The Basics of Ho’oponopono is that we take 100% responsibility for whatever
comes into our experience,

whether it is something we ourselves are doing or it is a problem with a loved one,

if someone confides in us about a problem, or even if we hear something on the news.

Anything that evokes negative emotion which includes doubt, fear, guilt, etc.

Ho'oponopono

Hawaiian Prayer

Ho'oponopono - is an old age Hawaiian Mantra Prayer of forgiveness.

Wikipedia States:

"Hoʻoponopono (ho-o-pono-pono) is an ancient Hawaiian practice of reconciliation and forgiveness.

Similar forgiveness practices were performed on islands throughout the South Pacific, including Samoa, Tahiti and New Zealand.

Traditionally hoʻoponopono is practiced by healing priests or kahuna lapaʻau among family members of a person who is physically ill. Modern versions are performed within the family by a family elder, or by the individual alone."

Use this meditation healing prayer ritual daily for a total release and cleansing. Forgive, let go, apologize, move on. Say this mantra out loud with the recording. Ho'oponopono helps us to heal ourselves and through healing ourselves it can have a ripple effect and we can heal others too.

This Hooponopono also has theta binaural beats embedded within to make you really relax, and then finally brings you back to normal waking life at the end.

Please remember to never listen to this if you're pregnant, a minor, wear a pacemaker, suffer from epilepsy and whilst driving a car.

A Beautiful Song

by Aman Ryuseke Seto!

I'm sorry ♥ Please forgive me ♥ I thank you! ♥ And I love you

I'm sorry ♥ Please forgive me ♥ I thank you! ♥ And I love you

These are the special words, God sent to us all.

These are the magic words, God gave to us all.

Ho'oponopono ♥ Ho’oponopono ♥ Ho'oponopono ♥ Ho'oponopono

I'm sorry ♥ Please forgive me ♥ I thank you! ♥ And I love you

I'm sorry! ♥ Gomen ne! ♥ Yurushite ne! ♥ Please forgive me

I'm sorry ♥ Please forgive me ♥ I love you! ♥ Aishiteru yo!

Makoo no kotoba ♥ kami-sama kara-no ♥ fushigi na hibiki

Ho'oponopono

Ho’oponopono ♥ Ho'oponopono ♥ hitori hitori ye no ♥ okuri-mono

Ho'oponopono

Rita Narvarte / Ho’oponopono

Acabo de descubrir esta tecnica hawaiana de autosanación llamada Hooponopono.

Me siento muy contenta y Y quiero compartirla con todos. Y es que...es genial!

Dr. Hew Len 1 of 9, Ho’oponopono

Youtube Videos

Interview of Dr. Hew Len with Rita Montgomery and Dr. Rick Moss.

Data is what is running us. It is at the root of what we experience.
Change that within yourself and the outer world changes.
Most of the time we are using dead information.

Many have asked how to reach Dr. Hew Len.

The most current info is here: www.zero-wise.com

https://www.youtube.com/watch?v=p2C1EhO-cRc&list=PLRXRHsRAfuNHqo5rW8pB6Qq4ifyT7VVQX&index=27

https://www.youtube.com/watch?v=rDRgEXqfaa8&index=28&list=PLRXRHsRAfuNHqo5rW8pB6Qq4ifyT7VVQX

https://www.youtube.com/watch?v=RqrssdH6ET4&index=29&list=PLRXRHsRAfuNHqo5rW8pB6Qq4ifyT7VVQX

https://www.youtube.com/watch?v=ac5SGwRPv0o&index=30&list=PLRXRHsRAfuNHqo5rW8pB6Qq4ifyT7VVQX

https://www.youtube.com/watch?v=ac5SGwRPv0o&index=5&list=PLRXRHsRAfuNGNuvkpW4Zw4vkt6uRu_111

A Great Book on Ho'oponopono

By Joe Vitale

The Basics of Ho’oponopono is that we take 100% responsibility for whatever  comes into our experience, whether it is something we ourselves are doing or it is a problem with a loved one, if someone confides in us about a problem, or even if we hear something on the news. Anything that evokes negative emotion which includes doubt, fear, guilt, etc.

Ho'oponopono Prayer

Say often

Divine Creator, father, mother, son as one...If I, my family, relatives,

and ancestors have offended you, your family, relatives and ancestors in

thoughts, words, deeds and actions from the beginning of our creation

to the present, we ask your forgiveness ...

Let this cleanse, purify, release , cut all the negative memories, blocks,

energies and vibrations and transmute these unwanted energies to pure light ...

And it is done.

Then say " I'm sorry" and "Please forgive me." you say this to acknowledge that something--without you knowing what it is----has gotten into your body/mind system. You have no idea how it got there. You don't need to know. If you are overweight for example, you simply caught the program that is making you that way. By saying I'm sorry, you are telling the Divine that you want forgiveness inside yourself for whatever brought it to you.  You are not asking the Divine to forgive you, you are asking the Divine to help you forgive yourself.

From there you say "Thank you" and "I love you". When you say "thank you", you are expressing gratitude. You are showing your faith that the issue will be resolved for the highest good of all concerned.  The "I love you" transmutes the energy from stuck to flowing.  It reconnects you to the Divine. Since the Zero state is one of pure love, and has zero limits, you are beginning to get to that state by expressing love.

What happens next is up to the Divine. You may be inspired to take action of some kind.

WHATEVER IT IS..............DO IT!

Say these four phrases as often as possible, either aloud or silently.....especially when you are feeling negative feelings about anything or anyone..... Say the prayer about all that comes into your experience. If you hear or see anything that evokes emotion, or negative feelings, use the prayer.

I am sorry, please forgive me, thank you, I love you.

Make this your mantra. Say during commercials on TV,  in the car, waiting in line at the store, at the doctors office, anytime anywhere. Silently or aloud.

To your body:

I love you the way you are. If I have abused you in any way , I ask for your forgiveness. Thank you for the breath of life and the beating of our heart.

Tapping:

Take a pencil with an eraser.  Blue pencils are best. Use the same pencil over and over. Tap a photo of yourself as a child or of another person or write down a situation that evokes negative feelings.  Tap with the pencil while saying I am sorry, please forgive me, thank you, I love you.

A few examples for situations to tap on:

1.     My son is getting bad grades in school.

2.     My husband ignores me when I try to communicate with him.

3.     I can’t seem to lose weight.

You can use any situation that causes unpleasant feelings.

PS. This is a prayer of protection for you to use every day.

Heavenly Father, I ask for the protection of your great white light around my physical body and mental arena. I thank you that each day you send your angels to accompany me everywhere I go keeping me safe and protected in every way.

And it is so.

You can also insert the name of friend or loved one in this prayer.

Please contact me if you have any questions.

Peace and love,

Rev. Lynn

https://www.youtube.com/watch?v=p2C1EhO-cRc&list=PLRXRHsRAfuNHqo5rW8pB6Qq4ifyT7VVQX&index=27

https://www.youtube.com/watch?v=rDRgEXqfaa8&index=28&list=PLRXRHsRAfuNHqo5rW8pB6Qq4ifyT7VVQX

https://www.youtube.com/watch?v=RqrssdH6ET4&index=29&list=PLRXRHsRAfuNHqo5rW8pB6Qq4ifyT7VVQX

https://www.youtube.com/watch?v=ac5SGwRPv0o&index=30&list=PLRXRHsRAfuNHqo5rW8pB6Qq4ifyT7VVQX

https://www.youtube.com/watch?v=ac5SGwRPv0o&index=5&list=PLRXRHsRAfuNGNuvkpW4Zw4vkt6uRu_111

CD Available here at Ebay store: http://www.ebay.com.au/itm/2910568583...

http://rosariomontenegro.hubpages.com...

Voices of the World

Celebrating the human spirit, to reach the heights of our potential to live in peace with rights for all. Celebrating the World events that have created the condition for peace and harmony, and those leaders and performers who have inspired us all.

Music produced by Nils, sung, by Clydene Jackson, Ken Stacey, and Sandy Howell

Voices of the World / Smaly7

https://www.youtube.com/channel/UCVkC...

I hear the words of Ghandi
And Martin Luther King
To take the peaceful path
To dream the noble dream.
We're all brothers & sisters
Who share a world that's small
When we let go of our greed
There'll be enough for us all.
Though walls have been built
To keep people apart,
We can join together through the beauty of,
The beauty of the heart.

I hear the voices of the world
Singing songs of peace and light
I see the vision of harmony
Appearing within our sight.
From every culture, every faith
A flower blooms to right each wrong
We are the voices of the world
Add your voice and sing along.

All mothers feel their child
When they laugh and learn and cry
All fathers feel the same pride
When they look their eyes
Yet some families go hungry
Struggling just to live.
But there's enough for everyone.
If we just knew how to give.
Now is the time for a new era to start,
We can join together through the beauty of, the beauty of the heart.

I hear the voices of the world
Singing songs of peace and light
I see the vision of harmony
Appearing within our sight.
From every culture, every faith
A flower blooms to right each wrong.
We are the voices of the world
Add your voice and sing along...

All people, All people,
Are part of the dream
With love to show the way,
The violence will cease.
All people, all people,
Are part of the team
To extend harmony
So the world will live in peace.

I hear the voices of the world
Every village, every land
A ray of hope within each smile
A new friend to join my hand.
The human spirit lifts us high
To fill our hearts again with song.
We are the voices of the world
Add your voice and sing along...

I hear the voices of the world
Stepping up to take a stand
Let truth and joy unite us all
Every family, tribe and clan.
And when we join as one vast choir
We'll behold a bright new dawn.
We are the voices of the world
Add your voice and sing along.

We are the Voices...

Song and production by Dov.

AN IMPORTANT MESSAGE

"...the first 12 minutes after you wake up, is the time that you are in a certain state when you have the ability to look at everything from a distance. Then you are wide open, your energetic vibration is at its highest and this is by far the best moment to gain access to your subconscious. Then you are ready to receive the input from your Higher Self and to create what you want to create for this day. Look at it like your ‘download speed’ at its highest point. Be very aware what you think about at this time and what you feel… the first 12 minutes of the day..." Janosh Art

GRAND CROSS UPDATE : IMPORTANT MESSAGE

There is a lot going on in the world and actually it’s been like this for several years.

Constantly we are touched by shocking occurrences that become blocked in our feelings. But for those of you, who dare to look beyond this pattern, will see that the development of the mass consciousness is reaching a climax. We are pitched on the edge of an evolutionary highlight that has been in the making for centuries. Looking at the chaos in our world, really I should not say this but, what a party! What a life! What a wonderful time! All of us have won the winning ticket, because everyone who is alive right now has the opportunity to experience this; the biggest transformation in the conscious of mankind.

Now of course the burning question is: when? When is all this going to happen? And when it has happened, what are we going to feel? Realize that it is already happening and those who are awake, are going to be the witness. But, as you have already read; there is more. We are going in the direction of a turning point that is going to happen in March and according to astrological sources this is going to be at the time of the Spring Equinox.

Everywhere in the world people are talking about this Grand Cross, you can find information on a number of websites, but there are not many sources that actually link this to our growing process on earth. Or should I say: our cleansing process. Energetically speaking we will be cleansed from our karma and on a human level letting go of quite a lot. Many are feeling this, but do not dare to make contact with it because of their fear of disconnecting from reality and not being able to function any longer in the ‘normal world’. We are afraid of losing control.

However, everyone really yearns for this detachment, because we have outgrown the 3D matrix. At a soul level we have stopped learning and are ready for the next dimension. The signals in our subconscious are totally clear; we get tired more easily, we are more distracted. It almost seems as if the old patterns that we thought we had dealt with long ago are crossing our paths once more. It makes us restless, powerless. We so want to break through, but it seems as though we are pulled backwards to our past again and again. And speaking about the past: this can go so far back that it includes past lives too.

This is what the Arcturians say:

"There is a huge increase in the activity around the earth’s quantum field, call it cosmic energy. Mankind is preparing itself for a really strong turning point, one that has not happened before in your evolution. You are going to move from programmed thinking to intuitive feeling. The way is open and moves from the head to the heart. You are almost forced to take this route and therefore the soul is creating a summary. ‘Where do I come from? Which process have I experienced? What did I learn from it?’ In order to detach yourself from the programmed reality that you know, you first have to heal yourself from the energetic illness that have been passed down. This is what you call ‘karma’.

This is a deviating code that within a family line has been passed down from generation to generation. Look at it like a geometric hologram that begins in a simple form and that every multiplication makes the form more complex. If somewhere along the line the rhythm is disturbed, then each and every following layer becomes even more complex. This means that the patterns you have inherited from your forefathers are very complex now.

It takes even more effort to break through these repeating patterns and that is why this is guided from a distance. There is a lot of help from other dimensions to re-programme mankind, so that these complex patterns do not have dramatic effects. In the human process this transformation seems to be tough and take a long time, but in this you have a choice. Everything depends on the critical masses, or in other words the minimum number of people it will take to reach the expansion of the quantum field.

This process is happening now and in your time will take a number of years. It all depends on the choice that you make whether you give in or not to the cleansing of life on earth. In your experience this seems to be taking ages, but as far as evolution is concerned this is happening really fast! The side effects of this leap can be enormous though. It has influence on nature, people and animals.

During these phases of intense cleansing it could well be that you are not able to function as you are used to because you are not paying enough attention and therefore tension, tiredness, pain, sadness, frustration and excessive emotional reactions are the result of this exhaustion. But underneath all of that is the enormous desire to change, a feeling that you cannot understand in your head, because the signals are coming from the heart, from the soul.”

So what can we do to stay closer to ourselves, so that we encounter fewer side effects? As far as I can see it’s important not to hang around in the process. I see a lot of people struggling with all sorts of questions that are not really relevant. Just let them go. Accept it just as it is. Take more rest more often. Focus on the good things and the things that are going well (instead of all the things that are not right).

Don’t dig too deep and go with the flow. We have to go through this, all of us. The outcome will be that the soul can free itself; the belief that it is playing a part in a world that has been made for us to learn. In this role we have forgotten who we really are, but the memory is slowly coming to the surface. Our karma is going to be healed and our blueprint will become visible. Along the way old patterns come back for a while, not to re-live them again, just to simply delete them – we do not need them anymore!

Also it is very important to be aware how you start your day. The first 12 minutes after you wake up, is the time that you are in a certain state when you have the ability to look at everything from a distance. Then you are wide open, your energetic vibration is at its highest and this is by far the best moment to gain access to your subconscious. Then you are ready to receive the input from your Higher Self and to create what you want to create for this day. Look at it like your ‘download speed’ at its highest point.

Be very aware what you think about at this time and what you feel… the first 12 minutes of the day.

Speaking directly to our five senses and to connect these to the Altar Major can then strengthen the input. This is a chakra point within the brain that is awakening during this evolutionary process. The entrance to this chakra is at the base of the neck (where the skull joins the neck) and is a direct link with the pineal gland (also known as the ‘epiphysis’). Particularly during a moment in time when undergoing a great karmic healing it is important that we continue to feed this chakra and repeatedly re-activate it.