We use our hands to do pretty much everything we use them to prepare our food and to drive our cars. However, there are some specific hand exercises from ancient India which will make you learn how to use hand yoga to treat health problems and further expand the function of your hands.
Surya Mudra
This pose will help you lose weight faster and improve your digestion, while also resolving any eyesight problems. The technique will also help you in case of circulation and trembling.
Prithvi Mudra
This strength pose can increase the earth element over the fire one. The earth element can influence the growth of tissues and muscle development while encouraging healing.
It eliminates the fire element, meaning that it eliminates inflammation as well.
Vaayu Mudra
This pose will improve the oxygen transport to the body’s tissues and calm your mind.
Shunya Mudra
The Shunya Mudra pose will relax your body and help you with ear problems,
vertigo or feeling of dullness.
Gyan Mudra
The pose of wisdom, as the Gyan Mudra is called, will boost your enthusiasm and creativity.
Varun Mudra
The pose can help people suffering from arthritis, hormonal disorders and dehydration.
Aakash mudra
The pose of enlightenment can relax your mind and detoxify your body
Surya Mudra
This pose will help you lose weight faster and improve your digestion, while also resolving any eyesight problems. The technique will also help you in case of circulation and trembling.
Prithvi Mudra
This strength pose can increase the earth element over the fire one. The earth element can influence the growth of tissues and muscle development while encouraging healing.
It eliminates the fire element, meaning that it eliminates inflammation as well.
Vaayu Mudra
This pose will improve the oxygen transport to the body’s tissues and calm your mind.
Shunya Mudra
The Shunya Mudra pose will relax your body and help you with ear problems,
vertigo or feeling of dullness.
Gyan Mudra
The pose of wisdom, as the Gyan Mudra is called, will boost your enthusiasm and creativity.
Varun Mudra
The pose can help people suffering from arthritis, hormonal disorders and dehydration.
Aakash mudra
The pose of enlightenment can relax your mind and detoxify your body
https://www.youtube.com/watch?v=esFq-mfLYVw 9 min
Charlotte Iserbyt / The Deliberate Dumbing Down of America
https://www.youtube.com/watch?v=tF83lavcDMo 1 hr 12 min interview
Charlotte Iserbyt / The Deliberate Dumbing Down of America
https://www.youtube.com/watch?v=tF83lavcDMo 1 hr 12 min interview
For centuries people have been reading palms
to discover their destinies.
http://www.hithenews.com/discover-what-your-feet-say-about-you-23.html
However, it is a lesser known fact that various parts of the foot can reveal interesting things about your personality. So put your best foot forward and learn about the interesting world of foot reading.
1 - The Roman Foot/ 123RF.com
This is the most common type of foot and is well proportioned with all the toes being straight. The big toe should be the largest, with each toe descending at a 45 degree angle from the big toe. People who have a Roman foot are well balanced as well as being outgoing a sociable. This person loves discovering new things, especially places and cultures. Successful business people as well as public speakers are likely to have a Roman foot. ADVERTISEMENT
2 - Very Long Toes
People who have very long toes are very expressive. They like to talk about everything, especially their feelings and opinions and tend to make excellent public speakers and politicians.
3 - Little Toe on the Side of the Foot/ 123RF.com
People who have a little toe slightly on the side of their foot with the nail facing towards the wall tend to be unconventional. They are also rebellious and like to have everything exactly their way.
4 - Narrow Base on the Second Toe
If the second toe has a narrow base that widens as it reaches the top of the toe, you are likely to be a very expressive person. This person is larger than life and tends to amplify everything so that it seems bigger than it really it. when this person is in a good mood it seems as though the world is filled with light. However, if you notice that this person is in a bad mood for any reason it is a good idea to leave them alone until their mood improves.
to discover their destinies.
http://www.hithenews.com/discover-what-your-feet-say-about-you-23.html
However, it is a lesser known fact that various parts of the foot can reveal interesting things about your personality. So put your best foot forward and learn about the interesting world of foot reading.
1 - The Roman Foot/ 123RF.com
This is the most common type of foot and is well proportioned with all the toes being straight. The big toe should be the largest, with each toe descending at a 45 degree angle from the big toe. People who have a Roman foot are well balanced as well as being outgoing a sociable. This person loves discovering new things, especially places and cultures. Successful business people as well as public speakers are likely to have a Roman foot. ADVERTISEMENT
2 - Very Long Toes
People who have very long toes are very expressive. They like to talk about everything, especially their feelings and opinions and tend to make excellent public speakers and politicians.
3 - Little Toe on the Side of the Foot/ 123RF.com
People who have a little toe slightly on the side of their foot with the nail facing towards the wall tend to be unconventional. They are also rebellious and like to have everything exactly their way.
4 - Narrow Base on the Second Toe
If the second toe has a narrow base that widens as it reaches the top of the toe, you are likely to be a very expressive person. This person is larger than life and tends to amplify everything so that it seems bigger than it really it. when this person is in a good mood it seems as though the world is filled with light. However, if you notice that this person is in a bad mood for any reason it is a good idea to leave them alone until their mood improves.
Maybe you think that hearing problems occur as we become older and older, but nowadays, more and more people have this problems no matter how old are they, or what their sex or race is.
Our ears are very gentle, so because of that we should take good care for them.
When you have hearing problems, they can be serious for you, and you will have a lot of difficulties, for example on your work place, telling people to repeat the same things they have already said. You should also get in trouble when you cannot hear the horns of any vehicle, especially when you drive or just walk.
There are a lot of treatments offered in the market nowadays, but in this article we are going to present you a natural solution, which will help you in reducing those problems, very easily and quickly. The ingredient used for this solution is garlic, which is used by a lot of people around the world.
Garlic is also often used for solving other health problems. According to numerous legends, garlic also has the ability to destroy vampires.
You can see the recipe at the lines below.
You will need:
– three garlic cloves;
– olive oil;
– dropper;
– cotton or gauze.
How to prepare it?
FIRST, REMOVE THE GARLIC’S RIND COMPLETELY, WASH THEM AND PRESS THEM FIRMLY IN ORDER TO EXTRACT AS MUCH AS POSSIBLE AMOUNT OF JUICE. MIX THE JUICE WITH OLIVE OIL AND PUT THEM IN A DROPPER.
How to use it?
You should put from 3 to 4 drops of the mixture in your ears. Take a rest and leave the oil to penetrate into the ear deeply. Rest for a while and lie down. Take a piece of gauze or cotton and close the ear, so the oil cannot go out. You will notice improvements in your hearing very quickly and you will also feel an immense relief in your ears. You will also want to use the mixture constantly.
Our ears are very gentle, so because of that we should take good care for them.
When you have hearing problems, they can be serious for you, and you will have a lot of difficulties, for example on your work place, telling people to repeat the same things they have already said. You should also get in trouble when you cannot hear the horns of any vehicle, especially when you drive or just walk.
There are a lot of treatments offered in the market nowadays, but in this article we are going to present you a natural solution, which will help you in reducing those problems, very easily and quickly. The ingredient used for this solution is garlic, which is used by a lot of people around the world.
Garlic is also often used for solving other health problems. According to numerous legends, garlic also has the ability to destroy vampires.
You can see the recipe at the lines below.
You will need:
– three garlic cloves;
– olive oil;
– dropper;
– cotton or gauze.
How to prepare it?
FIRST, REMOVE THE GARLIC’S RIND COMPLETELY, WASH THEM AND PRESS THEM FIRMLY IN ORDER TO EXTRACT AS MUCH AS POSSIBLE AMOUNT OF JUICE. MIX THE JUICE WITH OLIVE OIL AND PUT THEM IN A DROPPER.
How to use it?
You should put from 3 to 4 drops of the mixture in your ears. Take a rest and leave the oil to penetrate into the ear deeply. Rest for a while and lie down. Take a piece of gauze or cotton and close the ear, so the oil cannot go out. You will notice improvements in your hearing very quickly and you will also feel an immense relief in your ears. You will also want to use the mixture constantly.