🌿 Kindness - Spreading Goodness And Kindness To The World
  • Kindness
  • -----------------------------
  • Acts of Kindness
  • -----------------------------
  • Simple Act of Kindness
  • -----------------------------
  • Believe in Good
  • -----------------------------
  • ​Message to the People
  • -----------------------------
  • Light for the World
  • -----------------------------
  • 🌿 🌿 🌿 🌿 🌿 🌿 🌿
  • -----------------------------
  • Lifetime Wisdom
  • -----------------------------
  • 🌿 🌿 🌿 🌿 🌿 🌿 🌿
  • -----------------------------
  • The Common Cold
  • -----------------------------
  • Most Harmful in Food
  • -----------------------------
  • Fat & Sugar Do Not Mix
  • -----------------------------
  • The Miracle of Coffee
  • -----------------------------
  • The Brain on Cannabis
  • -----------------------------
  • Marijuana Use
  • -----------------------------
  • 🌿 🌿 🌿 🌿 🌿 🌿 🌿
  • -----------------------------
  • Save Your Tonsils
  • -----------------------------
  • Food for Aging
  • -----------------------------
  • Green for Life
  • -----------------------------
  • Hot Water Cure
  • -----------------------------
  • Protect Your Teeth
  • -----------------------------
  • Why People are Sick
  • -----------------------------
  • Healing for the Sick
  • -----------------------------
  • Protect Your Eyesight
  • -----------------------------
  • Heal Eye Problems
  • -----------------------------
  • Mucusless Diet
  • -----------------------------
  • Not Stored in Fridge
  • -----------------------------
  • Natural Remedies
  • -----------------------------
  • The Danger of Wireless
  • -----------------------------
  • Books You Need in Life
  • -----------------------------
  • AGNI the General
  • -----------------------------
  • Cancer
  • -----------------------------
  • Cancer Heals - 48 Hrs.
  • -----------------------------
  • Dr. Null and Dr. Lodi
  • -----------------------------
  • Toxic Laundry
  • -----------------------------
  • Drinking With Meals
  • -----------------------------
  • 🌿 L O S E W E I G H T
  • -----------------------------
  • How to Lose Weight
  • -----------------------------
  • Lose Weight / 2
  • -----------------------------
  • Pure and Simple / 1
  • Pure and Simple / 2
  • -----------------------------
  • 🌿 🌿 🌿 🌿 🌿 🌿
  • -----------------------------
  • Food Combining
  • -----------------------------
  • Fat and Sugar
  • 80 - 10 - 10 Diet
  • Danger of Sugar & Fat
  • Help for PCOS
  • -----------------------------
  • 🌿 O I L
  • -----------------------------
  • Stop Heating Oil
  • Cooking Without Oil
  • Olive Oil is Bad for You
  • -----------------------------
  • World Health Retreats
  • -----------------------------
  • 🌿 🌿 🌿 🌿 🌿 🌿
  • -----------------------------
  • Avoid Natural Flavors
  • GMO Food
  • Glyphosate
  • H2o / Sodium Fluoride
  • Poison of the Century
  • Silent Killer / MSG
  • Sugar / Bitter Truth
  • Sore Throat - Use Zink
  • Vitamin D
  • 5 LOX - Lethal Enzyme
  • What are Prions?
  • Worst Ingredient ...
  • -----------------------------
  • Funny French Videos
  • -----------------------------
  • What is GcMAF?
  • -----------------------------
  • End of Mental Illness
  • -----------------------------
  • Extremely Dangerous
  • -----------------------------
  • World's 6 Best Doctors
  • -----------------------------
  • Autoimmune Disease
  • -----------------------------
  • Benefits of Oranges
  • -----------------------------
  • Miracle of Cucumber
  • -----------------------------
  • DHA Deficiency
  • -----------------------------
  • Danger of Vinegar
  • -----------------------------
  • Extremely ​Toxic
  • -----------------------------
  • What are Lectins?
  • -----------------------------
  • How to Make Kefir
  • Coconut Kefir
  • -----------------------------
  • 🌿 🌿 🌿 🌿 🌿 🌿
  • -----------------------------
  • Global Intoxication
  • Suicide Cult
  • Snitch Culture
  • The Hidden Truth
  • War Against Marriage
  • -----------------------------
  • What is a Virus?
  • Dr. Lanka - VIRUS
  • Dr. Lenkei - The Virus
  • AN URGENT VIDEO!
  • The mRNA Vaccination
  • This is Not a Vaccine
  • Science
  • The Invisible Rainbow
  • -----------------------------
  • 🌿 🌿 🌿 🌿 🌿 🌿
  • -----------------------------
  • 🌿 J U I C I N G
  • -----------------------------
  • Celery Juice
  • Medical Medium
  • Medical Medium Book
  • The Miracle of Juicing
  • Juicers / Blenders
  • Juicing - Jay Cordich
  • -----------------------------
  • 🌿 🌿 🌿 🌿 🌿 🌿
  • -----------------------------
  • Linus Paulig
  • Vitamin C
  • Cancer & Vitamin C
  • Dr. Hoffer's Vitamins
  • 6000 x Vitamin C
  • -----------------------------
  • Astaxanthin
  • -----------------------------
  • Truth About Cancer
  • -----------------------------
  • Danger of PLASTIC
  • -----------------------------
  • Unsafe at Any Meal
  • -----------------------------
  • Hybrid Foods
  • -----------------------------
  • Health Videos
  • -----------------------------
  • MMS
  • -----------------------------
  • Coffee /Alcohol / Brain
  • Coffee / Deadly Poison
  • -----------------------------
  • Coca Cola and Soda
  • The Result of Cooking
  • McVegan Burger
  • Avoid Alzheimer
  • Alzheimer's and Prion
  • Worse Than Cigarettes
  • Everyone is Allergic
  • -----------------------------
  • Iridology
  • -----------------------------
  • Uplifting Music
  • The Best of Kuranesh
  • The Habit
  • Friend of the Animals
  • Just a Mother
  • -----------------------------
  • Bio Superfood
  • Power of Q 96
  • What the Health
  • Bragg Aminos / Poison
  • -----------------------------
  • Super Nutrition
  • Banana / Miracle Fruit
  • -----------------------------
  • Cure for Headache
  • Diet for Acne
  • High Doses / Vitamin D
  • Research on Aging
  • Repair Your DNA
  • -----------------------------
  • Cure for Mental Illness
  • Mental Health
  • -----------------------------
  • The Story of My Life
  • The Tombstone
  • -----------------------------
  • Grandfather's Wisdom
  • -----------------------------
  • 🌿 D I A B E T E S
  • -----------------------------
  • Reverse Diabetes
  • Nutrition for Diabetes
  • What to Eat / Diabetes
  • -----------------------------
  • 🌿 B E A U T I E S
  • -----------------------------
  • Beauty of Character
  • Beauty of Children
  • Beauty of Kindness
  • Beauty of Women
  • The Beauty of Man
  • -----------------------------
  • Beauty of Animals
  • Beauty of Clouds
  • Beauty of Birds
  • Beauty of Desert
  • Beauty of Macro
  • Beauty of Winter
  • Beauty of Flowers
  • Unique Flowers
  • Poems
  • -----------------------------
  • 🌿 K I N D N E S S
  • -----------------------------
  • Kindness & Gratitude
  • Kindness & Swearing
  • Kindness & Generosity
  • Kindness / Individuality
  • Kindness & Happiness
  • Kindness and Freedom
  • Kindness & Love
  • Kindness in SPAIN
  • Kindness Quotations
  • Fairy Magic Songs
  • Just Play a Song
  • No Negative People
  • Paradox of Our Age
  • A Film for Peace
  • A Revolutionary Idea
  • Behind ​Pornography
  • Book of Kindness
  • Letter of Love
  • Libertà
  • Money and People
  • Poverty
  • Prayer for My Children
  • Videos on Kindness
  • Radiation of Kindness
  • Why Walk We Can Fly
  • Who Will Dare to Love
  • -----------------------------
  • Message of Peace
  • 365 Days for Travelers
  • -----------------------------
  • Homeless
  • Need or Greed
  • -----------------------------
  • Courageous Woman
  • Food of Kindness
  • Kindness Only
  • Universal Quotes Facts
  • Signs of the Times
  • -----------------------------
  • Divorce and Children
  • -----------------------------
  • 🌿 H A P P I N E S S
  • -----------------------------
  • Ho'oponopono
  • Key to Happiness
  • Happiness and Peace
  • -----------------------------
  • Happy Place on Earth
  • Happy Place on Earth 2
  • Trap of Materialism
  • -----------------------------
  • 🌿 H E A L T H
  • -----------------------------
  • 🌿 M O V I E S
  • -----------------------------
  • Our Daily Poison
  • Earthling
  • Food Inc. / Cowspiracy
  • Food Matters
  • Forks Over Knife
  • Health Videos
  • Thrive / Full Movie
  • Origins Movie
  • Powerful Speech
  • -----------------------------
  • Film About Life
  • -----------------------------
  • 🌿 C A N C E R
  • -----------------------------
  • Cure Cancer
  • Cure with Wheatgrass
  • Cancer... / Dr. Circus
  • Cancer Risk / At Home
  • Cancer & Vitamin C
  • Dr. Leonard Caldwel
  • Ginger & Cancer
  • Hot Dog = Cancer
  • Potato Chips
  • Thyme / Chamomile
  • 7 Top Cancer Foods
  • -----------------------------
  • Truth About Cancer
  • -----------------------------
  • 🌿 G R A S S / C U R E
  • -----------------------------
  • Miracle of Wheatgrass
  • 50 Reasons
  • Super Food Living
  • -----------------------------
  • 🌿 M A G I C A L
  • -----------------------------
  • 🌿 M A R K U S
  • R O T H K R A N Z
  • -----------------------------
  • Magical Recipe
  • Incredible P I Z Z A
  • Loose Weight / Markus
  • Heal Your Face
  • Heal Yourself 101
  • Edible Weeds
  • Raw Food Ideas
  • Miracles
  • -----------------------------
  • 🌿 H O W - T O
  • L O S E - W E I G H T
  • -----------------------------
  • How to Lose Weight
  • Loose Weight / Markus
  • Raw Food / Works
  • -----------------------------
  • World Peace Diet
  • The 80 - 10 - 10 Diet
  • -----------------------------
  • 🌿 W O R S T F O O D
  • 🌿 W H E A T / E T C .
  • G L U T E N F R E E
  • -----------------------------
  • Bread
  • Gluten Brain
  • Extreme Dangers
  • Food for Faster Aging
  • Is Wheat Poison?
  • Is Quinoa Gluten Free?
  • Is Corn Gluten-Free?
  • Leaky Guts Syndrome
  • Mental Health / Gluten
  • No Starch for Infants
  • Rice / High in Arsenic
  • Wheat Belly
  • Dark Side of Wheat
  • Worst Food # 1
  • -----------------------------
  • 🌿 R A W - F O O D
  • -----------------------------
  • Raw Food
  • Fully Raw Videos
  • Green Smoothies
  • Garden Diet
  • Raw Food Recipes
  • Goldenseal
  • Deception / Raw Juice
  • Naked Juice
  • Most Pesticides Food
  • Real Raw Food Canada
  • Tanny Raw
  • 30 x Nutrition
  • 10 Healthiest Fruits
  • -----------------------------
  • Avoid Acidity
  • Best Papaya
  • -----------------------------
  • 🌿 G R E E N - T H E
  • M I R A C L E - F O O D
  • -----------------------------
  • Green Smoothies
  • Green Smoothies / 2
  • Red Malabar Spinach
  • Is Kale a Miracle Food?
  • -----------------------------
  • 🌿 R E T R E A T S
  • -----------------------------
  • Puerto Rico - Healing
  • ECUADOR Paradise
  • Garden of Healing
  • Eden Home Resort
  • Raw Retreat Costa Rica
  • Rancho La Puerta
  • Dr. Sebi's Healing
  • -----------------------------
  • 🌿 C O F F E E
  • -----------------------------
  • Dr. Amen on Coffee
  • Dangers of Coffee
  • Side Effects of Coffee
  • -----------------------------
  • 🌿 C A C A O
  • -----------------------------
  • Dangers of Cacao
  • Cacao / 2
  • Carob
  • -----------------------------
  • 🌿 S U N L I G H T
  • -----------------------------
  • Sunlight the Miracle
  • Sungazing
  • Sunlight by Dr. Kime
  • Solar Civilization
  • Sunlight / Sungazing
  • Sabiduria Cosmica
  • -----------------------------
  • 🌿 M E A T
  • -----------------------------
  • Meat
  • -----------------------------
  • Five Poison in Meat
  • -----------------------------
  • Avoid Some Fish
  • Chicken
  • Food Inc.
  • A Powerful Speech
  • Hot Dog = Cancer
  • Meat of the Future
  • Beyond Vegetarianism
  • -----------------------------
  • 🌿 F A S T F O O D
  • -----------------------------
  • Extremely ​Toxic
  • Fast Food
  • Children & Junk Food
  • Fast Food Poison
  • French Fries
  • Is Subway Real Food?
  • McDonald”s Food USA
  • Mockery of Humanity
  • -----------------------------
  • 🌿 G M O
  • -----------------------------
  • What is GMO Food?
  • Glyphosate
  • Glyphosate News
  • GMO News
  • GMO and the DNA
  • 20 GMO Food
  • GMO Products
  • 1000 X Toxic
  • Please Wake Up!
  • Against Humanity
  • GMO Bans and Laws
  • GMO Corn
  • GMO & Russia
  • GMO Linked to Gluten
  • Health Ranger
  • -----------------------------
  • 🌿 A L U M I N U M
  • -----------------------------
  • Dark Side of Aluminum
  • Aluminum / Autism
  • -----------------------------
  • 🌿 C O O K W A R E
  • -----------------------------
  • Aluminum Cookware
  • Cookwares Danger
  • Crock Pots
  • -----------------------------
  • 🌿 G E O
  • E N G I N E E R I N G
  • C H E M T R A I L
  • -----------------------------
  • Reasons Behind
  • Geo Engineering / 1
  • Geo Engineering / 2
  • Geo Engineering / 3
  • Complete Theory
  • Climate Control
  • Chemtrail Material
  • -----------------------------
  • What Chemtrails Are
  • Vaccines / Chemtrails
  • Chemtrail Protection
  • Engineered Drought
  • -----------------------------
  • 🌿 S O L U T I O N
  • -----------------------------
  • Solution for Chemtrail
  • Population Control
  • -----------------------------
  • 🌿 M O R G E L L O N S
  • -----------------------------
  • Morgellons Disease
  • Morgellons / 2
  • Old Age
  • Harald Kautz - Vella
  • -----------------------------
  • 🌿 A R T I F I C I A L
  • I N T E L L I G E N C E
  • -----------------------------
  • Artificial Intelligence
  • Artificial Intelligence II
  • Black Goo
  • -----------------------------
  • 🌿 R A D I A T I O N
  • -----------------------------
  • 5G Cell Phone Dangers
  • Radiation
  • Radiation / West Coast
  • -----------------------------
  • 🌿 O R G A N I C
  • -----------------------------
  • Go Organic
  • Eating Organic
  • Culinary Nightmares
  • Eating Healthy / Mental
  • -----------------------------
  • 🌿 A V O C A D O
  • -----------------------------
  • Miracle of Avocado
  • Avocado / 2
  • Avocado SEED
  • -----------------------------
  • 🌿 C O C O N U T
  • -----------------------------
  • Miracle of Coconut
  • For Dental Health / 1
  • For Dental Health / 2
  • Why Palm Sugar?
  • -----------------------------
  • 🌿 M I R A C L E
  • F O O D
  • -----------------------------
  • Green Smoothies
  • Miracle of Greens
  • Miracle of Wheatgrass
  • Miracle of Wild Green
  • Is Kale a Miracle Food?
  • Miracle of Alfalfa
  • Miracle Root / Beet
  • Miracle of Cherry
  • Miracle of Fulvic Acid
  • -----------------------------
  • How to Make Kefir
  • Miracle Goat Milk
  • Miracle of Lemon
  • Walnut
  • 5 "Careful" Super Food
  • -----------------------------
  • 🌿 B A N A N A
  • -----------------------------
  • Miracle of Banana
  • Banana / Loose Weight
  • -----------------------------
  • 🌿 A L O E - V E R A
  • -----------------------------
  • Aloe Vera
  • Aloe Vera / 2
  • -----------------------------
  • 🌿 T O B A C C O
  • -----------------------------
  • Organic Tobacco
  • Cigarette Additives
  • Eating vs. Smoking
  • -----------------------------
  • 🌿 F R E E B O O K S
  • -----------------------------
  • Dr. Shelton / Free PDF
  • Books on Health
  • Tissue Cleaning
  • Diet by Design
  • -----------------------------
  • Anastasia
  • I Ching Book
  • Napoleon Hill
  • The Power of Now
  • The Power of Now / 2
  • -----------------------------
  • 🌿 H E A L T H
  • -----------------------------
  • Calm Nerves
  • Diet in Few Words
  • DOLLAR Stores ?
  • Canola Oil / Facts
  • Food for the Eye
  • Mitochondria
  • Moringa / Super Food
  • Natural Cures
  • Organic Sulfur
  • Sunlight
  • The Silent Ecocide
  • 92 Side Effects
  • -----------------------------
  • I M M U N I Z A T I O N
  • -----------------------------
  • Immunization
  • History of Medication
  • Untold Horrors
  • Vaccines / Chemtrails
  • Vaccination Via Air
  • Vaxxed
  • -----------------------------
  • 🌿 S. F L U O R I D E
  • -----------------------------
  • H2o / Sodium Fluoride
  • Sodium Fluoride / 2
  • Sodium Fluoride / 3
  • -----------------------------
  • 🌿 W A T E R
  • -----------------------------
  • Alkaline Water
  • Test for Fluoride
  • H2o Alkalinity
  • H2o Ionizers
  • How to Mineralize H2o
  • Fluoride Toxicity
  • Plastic Bottles & BPA
  • H2O / Empty Stomach
  • What Water to Drink
  • Water & Lemon Juice
  • -----------------------------
  • 🌿 C O C A - C O L A
  • S O D A S
  • -----------------------------
  • Coca Cola and Soda
  • Red Bull etc.
  • -----------------------------
  • 🌿 S U G A R
  • -----------------------------
  • Sugar / Bitter Truth
  • Aspartame
  • Aspartame Poisoning
  • Cancer Risk to Millions
  • Erythritol / Sugar
  • Honey
  • Maple Sugar
  • Molasses
  • Why Palm Sugar?
  • -----------------------------
  • 🌿 D E T O X
  • -----------------------------
  • Liver & Kidney Cleanse
  • Tissue Cleaning
  • -----------------------------
  • 🌿 A S T H M A
  • -----------------------------
  • Asthma
  • Breathing
  • Replace Prednison
  • -----------------------------
  • 🌿 H E A L I N G
  • -----------------------------
  • Alzheimer, Arthritis / 1
  • Arthritis / 2
  • Food for Inflammation
  • Ear Infection
  • Heartburn
  • Irritable B. Syndrom
  • Prions & Alzheimer
  • Shingles
  • -----------------------------
  • 🌿 D E N T I S T R Y
  • -----------------------------
  • Dental Health / 1
  • Dental Health / 2
  • Magnesium for Teeth
  • Root Canal
  • Toxic Teeth
  • What is Wrong
  • -----------------------------
  • 🌿 D A N G E R S
  • -----------------------------
  • Dangers of Cocoa
  • Danger of Grapes / 1
  • Dangers of Microwave
  • Dangers of Night Shade
  • Dangers of Salt
  • Potato
  • -----------------------------
  • Dangers of Soy
  • -----------------------------
  • Grapefruit/Medication
  • -----------------------------
  • Onion Toxicity
  • Toxic Garlic
  • 10 Top Poisonous Food
  • -----------------------------
  • 🌿 M I L K
  • -----------------------------
  • Truth about Milk
  • -----------------------------
  • 🌿 T O X I C F O O D
  • A D D I T I V E
  • -----------------------------
  • Our Daily Poison
  • Toxic Food Additives
  • Toxic Pizza
  • Pesticide in Citrus
  • Poison on Your Platter
  • Toxic Light Bulbs
  • -----------------------------
  • 🌿 W E L L N E S S
  • -----------------------------
  • Iridology
  • Maggot Therapy
  • Stool Examination
  • Over 1000
  • -----------------------------
  • 🌿 C O S M E T I C S
  • -----------------------------
  • Dangers of Make-Up / 1
  • Dangers of Make-Up / 2
  • Natural Cosmetics
  • Toxic Cosmetics
  • Heal Your Face
  • -----------------------------
  • 🌿 C H I L D R E N
  • -----------------------------
  • Dr. Mendelson
  • -----------------------------
  • 🌿 MENTAL - HEALTH
  • -----------------------------
  • 🌿 MIRACLE of NIACIN
  • -----------------------------
  • Dr. D. G. Amen Clinic
  • Niacin / Mental Illness
  • Niacin / Vitamin B3
  • Niacin Deficency
  • Schizophrenia
  • Real Story of Niacin
  • -----------------------------
  • Lithium Orotate
  • -----------------------------
  • Anxiety
  • Anxiety / 2
  • Can Autism Be Cured
  • Gut and Mental Illness
  • Heal Depression
  • Help for Mental Illness
  • -----------------------------
  • Dr. Abram Hoffer
  • Dr. Hoffer's Vitamins
  • Dr. Andrew Saul Videos
  • Shocking Effects
  • -----------------------------
  • Mental Health / Gluten
  • Mental Health & Wheat
  • Medication Withdrawal
  • List of SSRI Medication
  • -----------------------------
  • 🌿 V I T A M I N S
  • M I N E R A L S
  • -----------------------------
  • Ascorbic Acid / Avoid It
  • Calcium Supplement
  • Vitamin C
  • Vitamin K2
  • Vitamin D / Grounded
  • Magnesium / 1
  • Magnesium / 2
  • Niacin / Vitamin B3
  • Niacin Deficency
  • Niacin / Mental Illness
  • Selenium
  • Real Story of Niacin
  • -----------------------------
  • 🌿 E X E R C I S E
  • -----------------------------
  • Benefits of Trampoline
  • -----------------------------
  • 🌿 G A R D E N I N G
  • -----------------------------
  • Starvation is Over
  • -----------------------------
  • Back to Eden
  • Better than Organic
  • Organic Gardening
  • Secret of Eldorado
  • $300 Greenhouse
  • -----------------------------
  • 🌿 G E N E R A L
  • I N F O R M A T I O N
  • -----------------------------
  • Paul Harvey / 1965
  • Art
  • Charlotte Iserbyt
  • Educational / Hand
  • Free Energy
  • Food Contains Nanite
  • Golden Ratio
  • Fibonacci Numbers
  • How to Tip
  • Home Sweet Home
  • How to Grow Rich
  • Hunza People
  • Ice Cube Effect
  • Kellogg
  • Kundalini Rising
  • Long Hair
  • More Than Reality
  • Sad Story
  • The Universe
  • Valhalla Culture
  • World Toughest Job
  • 8 Toxic People
  • -----------------------------
  • No More Prednison
  • -----------------------------
  • 🌿 F L O W E R S
  • -----------------------------
  • Flowers Unimaginable
  • Rózsa Özön
  • -----------------------------
  • 🌿 M U S I C
  • -----------------------------
  • Panflute Collection
  • Around the World
  • Beauty of Music
  • Carlo Gallozzi - Music
  • Child / Anak
  • Encouragement
  • Kitaro - Music
  • Libertà - Italian
  • Lona - Music
  • Michele Ippolito
  • Music
  • Music for Anxiety
  • Music 2 / Beethoven
  • Secret Garden - Music
  • Miel de Booton / Music
  • -----------------------------
  • Andreea Petcu - Music
  • Michel Pépé
  • Steve McDonald
  • -----------------------------
  • 🌿 H I S T O R Y
  • -----------------------------
  • Ancient Mystery
  • Chinese Wisdom
  • Dragonology
  • The Future
  • The Great Controversy
  • -----------------------------
  • 🌿 I N T E R V I E W S
  • -----------------------------
  • Simon Parkes
  • Harald Kautz - Vella
  • Harald Kautz - Vella / 2
  • -----------------------------
  • 🌿 ENTERTAINMENT
  • -----------------------------
  • Entertaining Videos
  • Humorous
  • Talent Shows
  • Treasures of Info.
  • The Snake
  • -----------------------------
  • Consciousness
  • Freedom of Speech
  • Law of Attraction
  • Simple Truth Movies
  • 45 Wisdom for Man
  • -----------------------------
  • Mucusless Diet
  • -----------------------------
  • 🌿 P R O B I O T I C
  • -----------------------------
  • Coconut Yoghurt
  • Cultured Food Life
  • Probiotic / BB 536
  • How to / Kombutcha
  • -----------------------------
  • 🌿 K E F I R
  • -----------------------------
  • History of Kefir
  • The Value of Kefir
  • How to Make Kefir - 2
  • -----------------------------
  • Sun Light Lamp
  • Sleeping
  • -----------------------------
  • Dr. Mercola
  • Green Med Info
  • -----------------------------
  • Clean Your Arteries
  • Clean the Mercury
  • -----------------------------
  • Calcium Removal
  • -----------------------------
  • 🌿 A N T I - A G I N G
  • -----------------------------
  • Secret of Long Life
  • Anti Aging Diet
  • Elder Action
  • Inflammation of Aging
  • Telomere / Anti Aging
  • Young Again
  • -----------------------------
  • Monoatomic Gold
  • -----------------------------
  • Senior Discount
  • -----------------------------
  • 🌿 MISCELLANEOUS
  • -----------------------------
  • Age of Treason
  • Articles / Whole Food
  • Chia Seed
  • Contaminated
  • Doctor Yourself . Com
  • -----------------------------
  • Epson Salt
  • FODMAP Food List
  • For Beautiful Hair
  • Heal Gout Naturally
  • Health Science
  • Iodine
  • Iron Absorption
  • -----------------------------
  • Miracle Treasure Book
  • Pictures With Meanings
  • Points of Diseases
  • Rice / Tomato / Potato
  • Rife Machine
  • Today's Worst Disease
  • Future Vaccination
  • -----------------------------
  • 🌿 M I X E D / I N F O
  • -----------------------------
  • Food Craving
  • Friends
  • Frequency 432 Hz
  • Hydrogen Peroxid
  • Improve Your Vision
  • Improve Your Vision /2
  • Books
  • How to Make Oetmeal
  • STEVIA DANGER
  • -----------------------------
  • Life Expectancy Test
  • Carl Blechen
  • Never Buy New Battery
  • Something Deadly
  • -----------------------------
  • 🌿 B E A U T I F U L
  • -----------------------------
  • Beauty of Trees
  • Beauty of Nature
  • Nature Videos
  • Unique Pictures
  • Unusual Pictures
  • Act of Kindness
  • -----------------------------
  • How to Stop Bed Bugs
  • -----------------------------
  • Lou Corona
  • -----------------------------
  • Anti Inflamatory
  • -----------------------------
  • Aloe Vera for Cancer
  • -----------------------------
  • Craiglist Check Scam
  • -----------------------------
  • Legal Shield
  • -----------------------------
  • Bentonite Clay
  • -----------------------------
  • Niner Simeon
  • -----------------------------
  • Colors
  • -----------------------------
  • GMO Potatoe Alert
  • -----------------------------
  • Amazing Result of C60
  • -----------------------------
  • Target is Humanity
  • -----------------------------
  • Surviving in Russia
  • -----------------------------
  • Meridian
  • -----------------------------
  • Danger of Products
  • -----------------------------
  • Pelvic Prolapse
  • -----------------------------
  • Gluten Free Bread
  • -----------------------------
  • Chronic Diseases
  • -----------------------------
  • 20 Healthiest Fruits
  • -----------------------------
  • Poison of the Century
  • -----------------------------
  • Book ​of the Damned
  • -----------------------------
  • Miracle of Fasting
  • -----------------------------
  • PI - Archimedes
  • -----------------------------
  • Dangerous / NANO
  • -----------------------------
  • Insanity - No Result
  • -----------------------------
  • Pelvic Floor Prolapse
  • -----------------------------
  • Heal Your Brain
  • -----------------------------
  • Greenhouse in Snow
  • -----------------------------
  • Chemtrails & Contrails
  • -----------------------------
  • Beauty of Fathers
  • -----------------------------
  • Japanese Hermit
  • -----------------------------
  • You are What You Eat
  • -----------------------------
  • Hormesis Effect
  • -----------------------------
  • GMO Children
  • -----------------------------
  • Bad News / Organic
  • -----------------------------
  • Everything on 5G
  • 5G Dangers
  • 5G Cell Phone Dangers
  • 5G Dangers / Part 2
  • 5G / Mass Bird Deaths
  • -----------------------------
  • 2025
  • -----------------------------
  • Chemtrail Sunset
  • -----------------------------
  • Mystrious Dual Sunset
  • -----------------------------
  • Vitamin K
  • -----------------------------
  • Zinc and Selenium
  • -----------------------------
  • Selenium
  • -----------------------------
  • Alzheimer
  • -----------------------------
  • 369 The Magic Number
  • -----------------------------
  • Mad World
  • -----------------------------
  • Baby and Cell Phone
  • -----------------------------
  • 2 + 2 = 5 / 2 + 2 = 22
  • -----------------------------
  • Quercetin
  • -----------------------------
  • Right and Wrong
  • -----------------------------
  • Meridian
  • -----------------------------
  • Positive Thoughts
  • Salvestrols & Cancer
  • -----------------------------
  • 3 Times More Energy
  • -----------------------------
  • Raw Food Explained
  • Edible Weeds
  • -----------------------------
  • Macht Brot Krank?
  • -----------------------------
  • Union Express Loans
  • -----------------------------
  • Humanity Today
  • The Invisible Rainbow
  • -----------------------------
  • Poison of the Century
  • -----------------------------
  • Dr. Robert Beck
  • -----------------------------
  • Chicken Farm
  • -----------------------------
  • GcMAF
  • -----------------------------
  • Kindness & Peace
  • Szeretet és Béke
  • Spiritual Nutrition
  • Spiritual Nutrition - 2
  • Alternative Research
  • -----------------------------
  • Grizzly Adams - FREE
  • Noncompliant
  • -----------------------------
  • Science of the HEART
  • Good Books
  • Food For Longevity
  • Zen Index - Books
  • Benefits of Cucumber
  • -----------------------------
  • No Good News
  • POSTMATE SCAM
  • Melani Vermay
  • Wild Bluberries
  • Nőközpontú Közösség
  • Green Funerals
  • Orchids
  • Leonette Molskness
  • Garden - John Jeavons
  • Leo Tolstoy
  • More on Coffee
  • Wisdom for Daily Life
  • Lebenslange Weisheit
  • Diet for Beauty
  • Diet for a Long Life
  • Ne Egyél Zsírt Cukorral
  • Ne Tárold a Hűtőben
  • -----------------------------
  • .
  • .
Picture
  • The largest study of its kind found that people who “often or always” ate organic food had about 65 percent lower levels of pesticide residues compared to those who ate the least amount of organic produce.
  • More than 75 percent of the US population has detectable levels of organophosphate pesticides in their urine, and unless you’re a farmer, your diet is one of the most likely routes of exposure.
  • In one previous study, organic produce had, on average, a 180 times lower pesticide content than conventional products.
_______________________________________________________________________________
Eating Organic Exposes You to Fewer Pesticides

| Disponible en Español

By Dr. Mercola

There's been an ongoing debate as to whether or not organically-grown foods are healthier than conventional varieties. Some studies have confirmed that organic foods tend to contain higher levels of nutrients like vitamins and minerals, while others found the nutritional difference between them wasn't particularly impressive.

It's important to realize that nutrient content will be largely dictated by the health of the soils in which it is grown. It's unlikely for organic foods grown in depleted soils to see a significant boost in nutrients. 

Organic food is typically grown in regenerative agricultural systems that are replete with micronutrients and healthy microbes. As a result, organic produce will tend to be more nutritious than their conventional counterparts.

But another factor that comes into play in this discussion is the presence of pesticides. As you probably know, or should know, conventional agriculture is heavily dependent on synthetic pesticides, whereas organic standards prohibit their use.

It stands to reason, then, that organic foods would expose you to lower amounts of toxic chemicals, which in and of itself can result in improved health. In fact, a key part of a healthy diet and lifestyle in general is the absence of toxic chemicals.

Last December I interviewed André Leu about his book The Myths of Safe Pesticides. If you're of the belief that pesticides are safe, and therefore of no concern when selecting foods, you may want to listen to that interview, provided above for your convenience. 

Organic Diet Results in Lower Pesticide Load


Claimed to be the largest of its kind, a new study1 published in the Environmental Health Perspectives looked at the diets of nearly 4,500 people living in six US cities, assessing exposure levels to organophosphates (OPs), which are among the most commonly used insecticides on American farms. 

Participants' organophosphate levels were estimated using USDA data2 on the average levels of pesticide residue found in the fruits and vegetables that each individual reported eating. 

To verify the accuracy of their estimates, they compared their calculated pesticide exposures to the actual levels of pesticide metabolites (breakdown products) excreted in the urine of a subset of 720 participants.

Not surprisingly, those who ate conventionally-grown produce were found to have high concentrations of OP metabolites, whereas those who ate organic produce had significantly lower levels. 

Those who "often or always" ate organic had about 65 percent lower levels of pesticide residues compared to those who ate the least amount of organic produce. According to lead author Cynthia Curl:

 "If you tell me what you typically eat, I can tell you how high your pesticide exposure is likely to be. The study suggests that by eating organically grown versions of those foods highest in pesticide residues, we can make a measurable difference."

The Health Hazards of Organophosphates


Organophosphate pesticides are known for their hazards to human health. Prenatal exposure, for example, has been linked to delayed brain development, reduced IQ, and attention deficits.3,4 Symptoms of exposure include weakness, headache, diarrhea, nausea, and vomiting. Long-term exposure has been linked to neurological effects, such as:5

  • Confusion and disorientation 
  • Anxiety 
  • Memory loss 
  • Depression 
  • Personality changes 

While overall use of organophosphates have declined over recent decades, data6 from the US Department of Agriculture (USDA) shows that OPs are still one of the most commonly used pesticides on certain crops. 

According to data7 from the Centers for Disease Control and Prevention (CDC), more than 75 percent of the US population has detectable levels of OPs in their urine, and unless you're a farmer, or live near one, your diet is one of the most likely routes of exposure.

As reported in Time Magazine:8,9

"According to the latest data10 from the US Environmental Protection Agency (EPA), more than 33 million pounds of OPs were used in the US in 2007.

Treated crops include broccoli, cantaloupe, grapes, green beans, lettuce, nectarine, oranges, pears, spinach, strawberries, tomatoes, sweet potatoes, mangoes, and onions... Washing and/or peeling will remove some residues but not necessarily all for all fruit and vegetables... 

Curl says it's important to make sure you eat enough fruit and vegetables, no matter how they're grown. 'The health benefits of eating fruit and vegetables are well established,' she says. But if you want to reduce pesticide intake, her study affirms that organic produce is a logical choice.
”

Organics Carry Less Risk of Exposure to Both Pesticides and Antibiotic Resistant Bacteria  


A Stanford University meta-analysis11 published in 2012 also found that people who eat an organic diet tend to have lower levels of toxic pesticides in their system—particularly children. Organic meats were far less likely to contain multi-drug resistant bacteria, which is yet another major health threat. 

Organic rules do not permit antibiotics to be used, whereas conventional farmers routinely give their animals antibiotics to promote rapid growth. Here, the researchers reviewed 240 studies comparing organically and conventionally grown food, including 17 human studies. 

According to the authors: 

"...Two studies reported significantly lower urinary pesticide levels among children consuming organic versus conventional diets, but studies of biomarker and nutrient levels in serum, urine, breast milk, and semen in adults did not identify clinically meaningful differences. 

The risk for contamination with detectable pesticide residues was lower among organic than conventional produce (risk difference, 30% [CI, −37% to −23%]), but differences in risk for exceeding maximum allowed limits were small.

...the risk for isolating bacteria resistant to 3 or more antibiotics was higher in conventional than in organic chicken and pork (risk difference, 33% [CI, 21% to 45%])..."

Other studies comparing organics and conventional foods have shown the reduction in toxic exposure may be even greater than what was found in the Stanford review. As previously reported by Suppversity,12 researchers at the University of Stuttgart concluded that organic produce had, on average, a 180 times lower pesticide content than conventional products.  

A Number of Studies Show Organic Foods Are More Nutritious While Stanford was unimpressed with the nutritional differences between organic and conventional foods, several studies have found noticeable differences.13 For example, the Organic Center is conducting a multi-year study on grains, comparing nutritional differences between conventional, "natural," and organically farmed grains and grain-based products. 

The investigation seeks to answer questions such as: how do conventional and organic manufacturing processes impact food quality? What toxins and food additives are present in raw and finished products? And, how do milling and cooking alter nutrient composition? While not yet complete, preliminary findings show that organic grains are more nutrient-rich.14 Organically farmed tomatoes have also been shown to have significantly higher levels of flavonoids, lycopene, and vitamin C.

Most recently, a 2014 meta-analysis15,16 of 343 peer-reviewed publications concluded that the evidence indicates there are "statistically significant and meaningful differences in composition between organic and non-organic crops/crop-based foods," adding:

"Most importantly, the concentrations of a range of antioxidants such as polyphenolics were found to be substantially higher in organic crops/crop-based foods, with those of phenolic acids, flavanones, stilbenes, flavones, flavonols and anthocyanins being an estimated 19%, 69%, 28%, 26%, 50% and 51% higher, respectively. Many of these compounds have previously been linked to a reduced risk of chronic diseases, including CVD and neurodegenerative diseases and certain cancers, in dietary intervention and epidemiological studies."

They also found that organic foods contain significantly lower levels of the toxic metal cadmium, compared to conventional crops. According to the authors: "In conclusion, organic crops, on average, have higher concentrations of antioxidants, lower concentrations of cadmium (Cd) and a lower incidence of pesticide residues than the non-organic comparators across regions and production seasons." Three earlier studies showing higher nutrient levels of organic foods include the following:

  • A 2010 study,17 which was partially funded by the USDA, found organic strawberries to be more nutrient-rich than non-organic strawberries. 
  • A behavioral study18 conducted by the Centers for Disease Control and Prevention found higher risk of ADHD in children with higher levels of organophosphates (pesticides). 
  • In 2009, the American Association for the Advancement of Science featured a presentation on soil health and its impact on food quality.19 Conclusion: healthy soil leads to higher levels of nutrients in crops.

Shopper's Guide to Pesticides in Produce


To protect your health, your best bet is to buy only organic fruits and vegetables, as synthetic chemicals are not permissible under the USDA organic rules. That said, not all conventionally grown fruits and vegetables are subjected to the same amount of pesticide load. One way to save some money while still lowering your risk is by focusing on purchasing certain organic items, while "settling" for others that are conventionally-grown. 

To do this, I recommend familiarizing yourself with the Environmental Working Group's (EWG) annual Shoppers' Guide to Pesticides in Produce.20 Of the 48 different fruit and vegetable categories tested by the EWG for the 2014 guide, the following 15 fruits and vegetables had the highest pesticide load, making them the most important to buy or grow organically:

Apples Strawberries Grapes Celery Peaches Spinach Sweet bell peppers Nectarines 


Cucumbers Cherry tomatoes Imported snap peas Potatoes Hot peppers Blueberries Lettuce 


In contrast, the following foods were found to have the lowest residual pesticide load, making them the safest bet among conventionally grown vegetables. 

Note that a small amount of sweet corn and most Hawaiian papaya, although low in pesticides, are genetically engineered (GE). 

If you're unsure of whether the sweet corn or papaya is GE, I'd recommend opting for organic varieties. 
To review the ranking of all 48 foods tested, please see the EWG's 2014 Shoppers' Guide to Pesticides in Produce:21

Avocado Sweet corn Pineapple Cabbage Frozen sweet peas Onions Asparagus Mangoes Papayas (non-GMO. 


Most Hawaiian papaya is GMO) 

Kiwi Eggplant Grapefruit Cantaloupe Cauliflower Sweet potatoes

Where to Find Healthy Food 

To avoid as many pesticides as possible, focus your diet on organic foods—or those known to have lower pesticide residues despite being conventionally grown—and remember to swap out your regular meat sources to organic, grass-fed/pasture-raised versions of beef and poultry. This may be even more important than buying organic fruits and vegetables. The same goes for dairy products and animal by-products such as eggs. 

One of the most compelling reasons to eat organic is to avoid toxins. Organic foods do tend to have a better nutritional profile, but even if they do not, the absence of drugs, pesticides, hormones, and antibiotics is more than enough of a reason to make the switch to protect your health. For a step-by-step guide to making healthier diet choices, please see my freely available optimized nutrition plan, starting with the beginner plan. 

While many food stores carry organic foods these days, your best bet is to source it from a local grower, as much of the organic food sold in grocery stores is imported. Not only has this food traveled a long distance, adding to the carbon footprint, but some countries may have more lax organic standards than others. Buying local food also supports local farmers and promotes the establishment of a more sustainable local food system. If you reside in the US, the following organizations can help you locate farm-fresh foods in the vicinity of where you live:

Weston Price Foundation 22 


has local chapters in most states, and many of them are connected with buying clubs in which you can easily purchase organic foods, including grass fed raw dairy products like milk and butter. 

Local Harvest -- This Web site will help you find farmers' markets, family farms, and other sources of sustainably grown food in your area where you can buy produce, grass-fed meats, and many other goodies. 

Farmers' Markets -- A national listing of farmers' markets. 

Eat Well Guide: Wholesome Food from Healthy Animals -- The Eat Well Guide is a free online directory of sustainably raised meat, poultry, dairy, and eggs from farms, stores, restaurants, inns, and hotels, and online outlets in the United States and Canada. 

Community Involved in Sustaining Agriculture (CISA) -- CISA is dedicated to sustaining agriculture and promoting the products of small farms. 

FoodRoutes -- The FoodRoutes "Find Good Food" map can help you connect with local farmers to find the freshest, tastiest food possible. On their interactive map, you can find a listing for local farmers, CSAs, and markets near you. 

Effortless Healing – One Step at a Time

My newest book, Effortless Healing arrives on February 24th and is a compilation of the best of the expert information shared over the last two decades. I've organized it into a guide that will help you avoid the many pitfalls of the conventional approach to health. Rather than relying on expensive and potentially dangerous drugs, I will help you effortlessly make small shifts in what you eat and how you live to achieve your health goals. I promise, Effortless Healing isn't a book that will overwhelm you. On top of that, preordering the book today entitles you to 4 exclusive bonuses:

BONUS #1:Your chance to see me live and ask me your health questions on Thursday, February 26th at 6:00 pm EST on Google Hangouts.

BONUS #2:A sneak peek of my new book! Books will be mailed starting February 24th, but you won’t need to wait until it arrives to get started. Begin reading my new book right away with your free sneak preview!

BONUS #3:My most popular video interviews, all in one place. I’ve compiled 18 of my BEST expert interviews for you to watch and listen to at your leisure, and in the comfort of your own home or office.

BONUS #4:Receive 15% off your next Mercola.com order. Depending on your order, your savings from this one bonus alone could more than cover the cost of your book! 

All My Profits from This Book Will Be Donated

That's right. When you order a copy of my new book Effortless Healing, you'll be making a much-deserved donation to the key organizations that work quietly and efficiently behind the scenes to make the world a healthier place for you, your family, and your community.

Among them, you'll be benefiting and supporting the actions of:

  • National Vaccine Information Center (NVIC) – A non-profit organization that seeks to prevent vaccine injuries and deaths through public education and defending your right of informed choice.
  • Organic Consumers Association (OCA) – A grassroots public interest organization campaigning for health, justice, and sustainability, and addressing food safety, GMOs, the industrial agricultural complex, children's health, and more. The ONLY U.S. organization focused exclusively on the interests that you and I share!
  • Consumers for Dental Choice – Children, the unborn, and employees in the dental field are particularly vulnerable to mercury. But so is everyone with a mouthful of amalgam fillings (which are 50% mercury) at risk. Consumers for Dental Choice is working to phase out amalgam use and to promote access to mercury-free alternatives.
  • Fluoride Action Network (FAN) – An international coalition aimed at ending water fluoridation and alerting you to fluoride's environmental and health risks. FAN keeps you informed about fluoride toxicity, and monitors government actions that may expose you to fluoride.

Are you ready to get started? The timing has never been better. Order your copy of Effortless Healing today, collect your free gifts, and let your journey begin!

Picture
Proudly powered by Weebly