Canola oil has had a horrible reputation since the mid -1900s; many to this day condemn it as a genetically modified plant. It was originally a vegetable oil produced from crushed rapeseeds.
This vegetable oil contained an enormous amount of erucic acid which is toxic to humans...
Rape oil is strongly related to symptoms of emphysema, respiratory distress, anemia, constipation, irritability, and blindness in animals and humans.
Rape oil was widely used in animal feeds in England and Europe
between 1986 and 1991, when it was discontinued.
It is genetically engineered rapeseed.
Canada paid the FDA the sum of $50 million
to have rape registered and recognized as "safe".
(Source: Young Again and others)
This vegetable oil contained an enormous amount of erucic acid which is toxic to humans...
Rape oil is strongly related to symptoms of emphysema, respiratory distress, anemia, constipation, irritability, and blindness in animals and humans.
Rape oil was widely used in animal feeds in England and Europe
between 1986 and 1991, when it was discontinued.
It is genetically engineered rapeseed.
Canada paid the FDA the sum of $50 million
to have rape registered and recognized as "safe".
(Source: Young Again and others)
Almost all of us have either used or know someone who has used Canola oil for cooking.
My advice is to toss it in the garbage immediately and don’t look back. Forget about the past and how long you have been using Canola Oil and go out and purchase some organic olive oil and organic coconut oil.
That one tip alone can greatly improve your and your family’s health.
Now if you want more info on exactly why good old “heart healthy” Canola oil is horrific for you and your family…
Canola, which is derived from the words “Canada” and “oil” is derived from the rapeseed. The rapeseed is a member of the mustard family which is unfit for human consumption and has been used as a common pesticide.
Polyunsaturated fat is a prime source of inflammation which may lead to cancer and other diseases, free radicals and omega-6 fatty acids which can slow the metabolism.
Canola oil contains a distorted ratio of fats (16 to 1). The omega 6s and omega 9s outweigh the omega 3s.
Canola oil’s rapeseed develops a terrible smell which requires a deodorizing process from the manufacturer.
Sally Fallon, author of Nourishing Traditions, notes that the omega–3 fatty acids of processed canola oil are transformed during the deodorizing process into trans–fatty acids. She relates that one study indicated that “heart healthy” canola oil actually created a deficiency of vitamin E, which is essential to our cardiovascular health.
Canola oil contains erucic acid, which has been linked to heart lesions.
According to All-organic-food.com’s Canola Oil Report, since the year 1995, biotech giant Monsanto has manufactured rapeseeds that are genetically engineered to be resistant to the herbicide RoundUp.
Today, about 90% of the world’s canola crop is genetically modified. So we can add GMOs to the list of awful traits of canola oil.As with most of my posts, my goal is to inform my readers and clients, not to scare you. The most important thing is not to worry about the past use of a potentially harmful product, but rather find alternatives you can use to replace them.
This is what we do at JDS Hometraining & Holistic Nutrition. We give you healthy alternatives to potentially harmful products which build your health.
Good luck! Best health!
Feel free to express your views on the dangers of canola oil.
http://customers.hbci.com/~wenonah/new/canola.htm
http://www.naturalnews.com/044961_canola_oil_margarine_polyunsaturated_fatty_acids.html#\
My advice is to toss it in the garbage immediately and don’t look back. Forget about the past and how long you have been using Canola Oil and go out and purchase some organic olive oil and organic coconut oil.
That one tip alone can greatly improve your and your family’s health.
Now if you want more info on exactly why good old “heart healthy” Canola oil is horrific for you and your family…
Canola, which is derived from the words “Canada” and “oil” is derived from the rapeseed. The rapeseed is a member of the mustard family which is unfit for human consumption and has been used as a common pesticide.
Polyunsaturated fat is a prime source of inflammation which may lead to cancer and other diseases, free radicals and omega-6 fatty acids which can slow the metabolism.
Canola oil contains a distorted ratio of fats (16 to 1). The omega 6s and omega 9s outweigh the omega 3s.
Canola oil’s rapeseed develops a terrible smell which requires a deodorizing process from the manufacturer.
Sally Fallon, author of Nourishing Traditions, notes that the omega–3 fatty acids of processed canola oil are transformed during the deodorizing process into trans–fatty acids. She relates that one study indicated that “heart healthy” canola oil actually created a deficiency of vitamin E, which is essential to our cardiovascular health.
Canola oil contains erucic acid, which has been linked to heart lesions.
According to All-organic-food.com’s Canola Oil Report, since the year 1995, biotech giant Monsanto has manufactured rapeseeds that are genetically engineered to be resistant to the herbicide RoundUp.
Today, about 90% of the world’s canola crop is genetically modified. So we can add GMOs to the list of awful traits of canola oil.As with most of my posts, my goal is to inform my readers and clients, not to scare you. The most important thing is not to worry about the past use of a potentially harmful product, but rather find alternatives you can use to replace them.
This is what we do at JDS Hometraining & Holistic Nutrition. We give you healthy alternatives to potentially harmful products which build your health.
Good luck! Best health!
Feel free to express your views on the dangers of canola oil.
http://customers.hbci.com/~wenonah/new/canola.htm
http://www.naturalnews.com/044961_canola_oil_margarine_polyunsaturated_fatty_acids.html#\
The Inconvenient Truth
About Canola Oil
http://www.smallfootprintfamily.com/2009/09/25/the-inconvenient-truth-about-canola-oil/
About Canola Oil
http://www.smallfootprintfamily.com/2009/09/25/the-inconvenient-truth-about-canola-oil/
Although canola oil is not a favorite oil with me for a number of reasons (none of which were listed in the article), the statement suggesting that because it is used as an industrial oil it is therefore not edible is not valid. Flax oil is also used as an industrial oil for paint and linoleum, etc. But when it is prepared as a food it is edible.
Most oils have been used at one time or another as industrial products. In my opinion, one of the most edible oils is coconut oil, which is used for many industrial products, especially for soaps and cosmetics.
Olive oil apparently has been used to make soap for as long as it has been used as a food oil. Perhaps the most blatant error and comparison made by Mr. Lynn, though, is that regarding canola oil and mustard gas, which chemically has absolutely no relationship to mustard oil or any other mustard plant. Mustard gas is 2,2'-dichlorodiethyl sulfide and its preparation using ethylene and sulfur chloride is given in the Merck Index. It received its name because of the yellowish color of the gas and the sulfur odor.
Regular rapeseed and canola oils are extracted from the seeds of several of the brassica plants - the same family of plants from which we get vegetables such as Brussels sprouts, broccoli, cabbage, kale, mustard greens, and several other vegetables.
Of course, there is not much fat in these vegetables; but what fat there is in some of them, e.g., mustard greens, is as much as 29 percent erucic acid. Also, since glycosides (typical are stevioside and other flavonoids) are basically water soluble, I would not expect to find much of them in any oil. Those glucosinolates found in rapeseed meal after the oil has removed from the seeds are the same goiterogens that are found in the brassica vegetables. One problem with canola oil is that it has to be partially hydrogenated or refined before it is used commercially and consequently is a source of trans fatty acids; sometimes at very high levels.
Another problem is that it is too unsaturated to be used exclusively in the diet; some of the undesirable effects caused by feeding canola can be rectified if the diet is made higher in saturated fatty acids.
Mary G. Enig, Ph.D., Director Nutritional Sciences Division Enig Associates, Inc.
[email protected] FAX:(301)680-8100
Most oils have been used at one time or another as industrial products. In my opinion, one of the most edible oils is coconut oil, which is used for many industrial products, especially for soaps and cosmetics.
Olive oil apparently has been used to make soap for as long as it has been used as a food oil. Perhaps the most blatant error and comparison made by Mr. Lynn, though, is that regarding canola oil and mustard gas, which chemically has absolutely no relationship to mustard oil or any other mustard plant. Mustard gas is 2,2'-dichlorodiethyl sulfide and its preparation using ethylene and sulfur chloride is given in the Merck Index. It received its name because of the yellowish color of the gas and the sulfur odor.
Regular rapeseed and canola oils are extracted from the seeds of several of the brassica plants - the same family of plants from which we get vegetables such as Brussels sprouts, broccoli, cabbage, kale, mustard greens, and several other vegetables.
Of course, there is not much fat in these vegetables; but what fat there is in some of them, e.g., mustard greens, is as much as 29 percent erucic acid. Also, since glycosides (typical are stevioside and other flavonoids) are basically water soluble, I would not expect to find much of them in any oil. Those glucosinolates found in rapeseed meal after the oil has removed from the seeds are the same goiterogens that are found in the brassica vegetables. One problem with canola oil is that it has to be partially hydrogenated or refined before it is used commercially and consequently is a source of trans fatty acids; sometimes at very high levels.
Another problem is that it is too unsaturated to be used exclusively in the diet; some of the undesirable effects caused by feeding canola can be rectified if the diet is made higher in saturated fatty acids.
Mary G. Enig, Ph.D., Director Nutritional Sciences Division Enig Associates, Inc.
[email protected] FAX:(301)680-8100
Olive oil comes from olives, peanut oil from peanuts, sunflower oil from sunflowers; but what is a canola?
Canola is not the name of a natural plant but a made-up word, from the words "CANadian Oil Low Acid". Canola is a genetically engineered plant developed in Canada from the Rapeseed Plant, which is part of the mustard family of plants.
According to AgriAlternatives, The Online Innovation, and Technology Magazine for Farmers, "By nature, these rapeseed oils, which have long been used to produce oils for industrial purposes, are... toxic to humans and other animals".
Rapeseed oil is poisonous to living things and is an excellent insect repellent. I have been using it (in very diluted form, as per instructions) to kill the aphids on my roses for the last two years. It works very well; it suffocates them. Ask for it at your nursery. Rape is an oil that is used as a lubricant, fuel, soap and synthetic rubber base and as a illuminate for color pages in magazines. It is an industrial oil.
It is not a food.
Rape oil is strongly related to symptoms of emphysema, respiratory distress, anemia, constipation, irritability, and blindness in animals and humans. Rape oil was widely used in animal feeds in England and Europe between 1986 and 1991, when it was discontinued.
A few relevant facts
It is genetically engineered rapeseed.Canada paid the FDA the sum of $50 million to have rape registered and recognized as "safe". (Source: Young Again and others)
Rapeseed is a lubricating oil used by small industry. It has never been meant for human consumption.
It is derived from the mustard family and is considered a toxic and poisonous weed, which when processed, becomes rancid very quickly.
It has been shown to cause lung cancer (Wall Street Journal: 6/7/95)
It is very inexpensive to grow and harvest. Insects won't eat it.
Some typical and possible side effects include loss of vision, disruption of the central nervous system, respiratory illness, anemia, constipation, increased incidence of heart disease and cancer, low birth weights in infants and irritability.
Generally rapeseed has a cumulative effect, taking almost 10 years before symptoms begin to manifest. It has a tendency to inhibit proper metabolism of foods and prohibits normal enzyme function. Canola contains Trans Fatty Acids. Trans fatty acids have been shown to have a direct link to cancer. shown to have a direct link to cancer.
Foods (including oils) are often labeled as containing trans fatty acids. However any food which says it contains hydrogenated or partially hydrogenated oils contains trans fatty acids:
Hydrogenation is just the process in which trans fats are formed (literally hydrogenation means adding hydrogen). These Trans Fatty acids are labeled as hydrogenated or partially hydrogenated oils. Avoid all of them!
According to John Thomas' book, Young Again, 12 years ago in England and Europe, rape seed was fed to cows, pigs and sheep who later went blind and began attacking people. There were no further attacks after the rape seed was eliminated from their diet. Source: David Dancu, N.D.
Apparently peanut oil is being replaced with rape oil. You'll find it in an alarming number of processed foods. I read (and am not sure if this is true or not) where rape oil was the source of the chemical warfare agent mustard gas, which was banned after blistering the lungs and skins of hundred of thousands of soldiers and civilians during W.W.I. Recent French reports indicate that it was again in use during the Gulf War.
Check products for ingredients. If the label says, "may contain the following" and lists canola oil, you know it contains canola oil because it is the cheapest oil and the Canadian government subsidizes it to industries involved in food processing.
Adrenoleukodystrophy (ALD) is a rare fatal degenerative disease caused by in a build up long-chain fatty acids (c22 to c28) which destroys the myelin (protective sheath) of the nerves. Canola oil is a very long chain fatty acid oil (c22). Those who will defend canola oil say that the Chinese and Indians have used it for centuries with no effect, however it was in an unrefined form.*
(* taken from FATS THAT HEAL AND FATS THAT KILL by Udo Erasmus.)
I read about a man who bred birds, always checking labels to insure there was no rape seed in their food. He said, "The birds will eat it, but they do not live very long." A friend, who worked for only 9 mo. as a quality control taster at an apple-chip factory where Canola oil was used exclusively for frying, developed numerous health problems.
Rape seed oil used for stir-frying in China found to emit cancer-causing chemicals. (Rapeseed oil smoke causes lung cancer.) Amal Kumar Maj. The Wall Street Journal, June 7, 1995 pB6(W) pB6 (E) col 1(11 col in). Compiled by Darleen Bradley.
Canola Oil in pesticides. The Health Ranger reveals how the No. 1 ingredient in a pesticide product is actually canola oil, and describes the warnings on the product which include that you should never get the oil on your skin or clothing. Soybean oil is also discussed as a key ingredient in another pesticide product.
MORE FROM AN HERBAL WEB SITE - rmhiherbal.org
Canola oil Because of the public scare over animal fats, sales of vegetable oils of all types increased. It was the established wisdom that those oils high in polyunsaturated fatty acids were especially beneficial (animal fats are high in saturated fatty acids).
The obsession with polyunsaturated versus saturated fats led researchers and nutritionists to overlook some of the other features of vegetable oils that we now know are crucial to health, including: (1) susceptibility to rancidity; (2) ratio of omega-3 to omega-6 fatty acids and its relevance in inflammatory diseases and immune system function; (3) possible presence of irritating or toxic compounds in particular plant oils.
Unlike the case of trans-fatty acids, for which there is massive amount of research data, there is much less documented scientific research on canola oil consumption in humans, specifically.
Some sources (unverified) claim that the Canadian government and industry paid the U.S. FDA $50 million dollars to have canola oil placed on the GRAS ("Generally Recognized As Safe") list, which allowed the canola industry to avoid the lengthy and expensive approval process, including medical research on humans.
However, experimental rats that were fed canola oil "developed fatty degeneration of the heart, kidney, adrenals, and thyroid gland. On withdrawing the canola oil from their diets, the deposits dissolved but scar tissue remained on all vital organs." [ref. 3a] In the absence of direct research studies of canola oil and human health, many concerned nutritionists and biochemists have attempted to analyze the canola oil situation on the basis of current knowledge of the biochemistry of fats and oils.
While hard-nosed canola industry spokespersons may claim such commentary to be speculative, in the absence of proof of safety, anyone concerned about their family's health should pay close attention to the various arguments and warnings. [refs. 3a - 3i; for canola industry position, see refs. 3j, 3k]
Canola Council of Canada has published a report [ref. 3k] that focuses heavily on the high polyunsaturated fatty acid content of canola oil and the presumed benefits of polyunsaturated oils on various blood parameters (platelet phospholipids, platelet aggregation, eicosanoid production, clotting time). In spite of the many scientific references listed at the end of the report, the author studiously avoids discussion of the toxic effects mentioned by many nutritionists and biochemists, and, instead, attempts to link many of the benefits of Mediterranean-type diets high in olive oil to diets high in canola oil, when in fact, no such evidence is presented, and canola oil has never been part of a traditional Mediterranean diet.
Concerns about the risks of using canola (rapeseed) oil focus on several aspects: (1) the presence of long-chain fatty acids, including erucic acid, which are thought by some to cause CNS degeneration, heart disease, and cancer; (2) the high temperatures needed in the refining process to make canola oil palatable, which lead to formation of trans-fatty acids; (3) miscellaneous undesirable chemical constituents (thioglycosides and thiocyanates) whose effects are unclear, as their concentration in the refined product is probably very low.
Although Chinese and Indian peoples have long used rapeseed oil in cooking, it was not refined and processed to the extent of modern commercial methods, and it was never considered to be a high quality oil for human consumption.
Ayurvedic physicians have for thousands of years classified olive, almond, and sesame as the best oils for human health, and have considered safflower, soybean and rapeseed oils to be undesirable for human consumption except perhaps when no other oil sources were available. Recent epidemiological studies of high lung cancer rates in Chinese women suggest that wok cooking with rapeseed oil is responsible, rather than tobacco smoking, which was only a weak factor.
Chinese rapeseed oil tended to produce the highest emissions of the potentially carcinogenic or mutagenic compounds 1,3-butadiene, benzene, acrolein, and formaldehyde, when compared with soybean oil and peanut oil. [ref. 3n] Canola oil contains a long-chain fatty acid called erucic acid, which is especially irritating to mucous membranes; canola oil consumption has been correlated with development of fibrotic lesions of the heart, CNS degenerative disorders, lung cancer, and prostate cancer, anemia, and constipation. [ref. 3a, 3b]
Canola oil derives from the plants Brassica campestris and B. napus, which have been selectively bred to substantially reduce the erucic acid content. However, some health professionals feel that there is still too much present in current canola oil products for safe use. Some critics of canola oil focus on the fact that rapeseed oil was originally used as an industrial lubricant and known to be unfit for human consumption, although many vegetable oils have been used in industrial applications as well as in foods.
The long-chain fatty acids found in canola have been found to destroy the sphingomyelin surrounding nerve cells in the brain, in some cases leading to a degenerative brain condition remarkably similar to mad-cow disease (bovine spongiform encephalopathy); in advanced cases the brain tissue develops a Swiss-cheese-like appearance, full of holes. Illnesses and conditions that have been associated with canola oil consumption include loss of vision (retinal capillaries are very sensitive and easily damaged), and a wide range of neurological disorders. [ref. 3a]
The high temperatures used in canola refining will damage many of the essential fatty acids, which are much more susceptible to damage by heat than saturated fats. (Heat may convert many of the unsaturated double bonds to the "trans" configuration.) While high-quality essential fatty acids are required for human health, in their damaged or rancid forms they become harmful.
Additional problems with canola oil include the presence of minute, but potentially dangerous, amounts of thioglycosides, which have thyrotoxic effects. [ref. 3m] To reduce the concentration of these compounds requires processing with alkalinizing agents plus high temperatures; unfortunately, the high temperatures used in processing have other undesirable effects, the most serious of which is the conversion of unsaturated fats to the trans form.
Rapeseed has been selectively bred and genetically engineered [ref. 3a] in an attempt to reduce the toxic components and processing methods were developed to further reduce the concentration of undesirable compounds. Prior to its entry into the "health" food market, it was known as rapeseed oil, but savvy marketing professionals knew that the health food market, heavily dominated by young, college-educated women, would not purchase a repulsive-sounding product called rapeseed oil.
The name of the selectively bred variety was changed to canola (as in "Canadian oil"; it has been heavily promoted by Canadian government and agricultural organizations) oil; the name rolls off the tongue with a mellifluous sound. [3.1]
Recommendations The biochemistry of plants and natural food products is often complex; the total effect of a given food on human health is dependent upon many chemical constituents and their interaction with biochemical pathways of the body. To radically alter our diets based on scientific evidence regarding only a few aspects of this biochemistry is like cooking in the dark.
Common symptom reactions to unhealthy oils and fats, or to an unhealthy balance of the types of fats in one's diet include joint pain and aggravation of arthritic conditions, a general tendency to have increased tissue irritability and inflammation, and, in the case of unhealthy fats such as hydrogenated oils and excessive amounts of fried foods, abdominal fullness and indigestion.
While these conditions also may be due to other factors, quality of fats and oils is important. How one feels immediately to within several days after eating specific types of fat is often a useful indicator of whether one's fat consumption is healthy or unhealthy.
Avoid canola oil; there is too much doubt about its safety. Recommended oils and fats, which are essential nutrients, include moderate amounts of meat in the form of clean sources (organically grown, etc.) of beef, lamb, and other red meats, poultry, fish (especially sardines and mackerel), plus olive, almond, or sesame oil; of all the vegetable oils, olive oil is probably the safest and best for health reasons.
All of these have been in traditional use in various cultures for thousands of years. Individual differences in metabolism will dictate needs for more or less of these types of oils and fats.
An attorney for the Canola people sent Breathing.com the below in green.
"If you read down into this page you will see a number of links to other independent and very reputable Web sites (the Cancer Association, American Society of Science and Health, Washington Post, Health Central and others) that refute the claims made on this page."I personally would not believe much of anything from the Cancer Society.
A forwarded email.
"I know you wouldn't want to make irresponsible claims so I'm providing you with this information: Although canola oil is not a favorite oil with me for a number of reasons (none of which were listed in the article), the statement suggesting that because it is used as an industrial oil it is therefore not edible is not valid. Flax oil is also used as an industrial oil for paint and linoleum, etc. But when it is prepared as a food it is edible.
Most oils have been used at one time or another as industrial products. One of the most edible of oils, coconut oil, is used for many industrial products, especially for soaps and cosmetics. Olive oil apparently has been used to make soap for as long as it has been used as a food oil. Perhaps the most blatant error and comparison made by Mr. Lynn, though, is that regarding canola oil and mustard gas, which chemically has absolutely no relationship to mustard oil or any other mustard plant.
Mustard gas is 2,2'-dichlorodiethyl sulfide and its preparation using ethylene and sulfur chloride is given in the Merck Index. It received its name because of the yellowish color of the gas and the sulfur odor. Canola and regular rapeseed oils are extracted from the seeds of several of the brassica plants - the same family of plants from which we get vegetables such as Brussels sprouts, broccoli, cabbage, kale, mustard greens, and several other vegetables.
Of course, there is not much fat in these vegetables; but what fat there is in some of them, e.g., mustard greens, is as much as 29 percent erucic acid. Also, since glycosides (typical are stevioside and other flavonoids) are basically water soluble, I would not expect to find much of them in any oil. Those glucosinolates found in rapeseed meal after the oil has removed from the seeds are the same goiterogens that are found in the brassica vegetables.
One problem with canola oil is that it has to be partially hydrogenated or refined before it is used commercially and consequently is a source of trans fatty acids; sometimes are very high levels. Another problem is that it is too unsaturated to be used exclusively in the diet; some of the undesirable effects caused by feeding canola can be rectified if the diet is made higher in saturated fatty acids. Mary G. Enig, Ph.D., Director Nutritional Sciences Division Enig Associates, Inc. [email protected] FAX:(301)680-8100"
GE canola class action suit moves forward in Canada
Court to hear GE canola class action suit arguments
Pesticide & Toxic Chemical News, October 28, 2004 Vol. 6, No. 209
An attempt by organic farmers in Saskatchewan, Canada, to file a class action suit against developers of genetically engineered canola moves into a courtroom in early November.
Justice Gene-Ann Smith of the Court of Queen's Bench in Saskatoon will hear lawyers representing Monsanto Canada, Bayer Crop Science and two organic growers argue the merits of the suit. Class actions are relatively new in Canada, and the plaintiff has to convince the court the action should be allowed to go forward. If the judge agrees to certify the suit, then a trial would be held later.
Farmers Larry Hoffman and Dale Beaudoin, on behalf of a group called the Saskatchewan Organic Directorate, wants to be able to sue Monsanto and Bayer for an as-yet-undetermined amount in compensation for being unable to grow organic canola. They say the companies' GE varieties spread into fields of conventional canola, making it almost impossible to grow and sell organic canola that must be free of GE seeds.
Monsanto spokeswoman Trish Jordan said her company will argue that the suit should be dismissed. She said the farmers are being put forward by the Directorate, Greenpeace, and the British Soils Association "as a platform to advance their anti-GE position in the public arena and this is not an appropriate use of the court's time and resources. These groups are engaging in a scientific, social and political debate concerning GE foods rather than having a legitimate legal dispute."
Recent june 08 email. "Thank you for your web article on rapeseed oil.
I want to tell you about one of my experiences concerning cottonseed oil.
I am terribly allergic to cottonseed oil (have had the checkerboard tests on my back and back of arms twice in my life to confirm this), and my allergist told me that one in five people are allergic to cottonseed oil yet no companies place any warnings on their product to indicate that cottonseed is in the product. I could die if I got a dose of cottonseed oil!
Neosporin has put cottonseed oil in their regular antibacterial ointment.
I learned this the hard way back in November 2004. My skin turned crimson red and began to itch terrible when I applied Neosporin ointment to a minor burn. I washed the Neosporin off but the skin continued to itch and remained very red. It finally calmed down, the burn healed completely in a couple of weeks, but for a full year after the burn was completely healed I still had that same patch of skin flare up on me from time to time, and go crimson red and itch. It was a reaction to the Neosporin that I applied way back in November 2004 yet I was still having a reaction in November 2005.
Reading about Canola, rapeseed oil, and how animals get angry after being fed this oil makes me wonder if it has the same psychological effect on humans? Has anyone done any research on canola, rapeseed oil in the diet and the reactions humans have after digesting it?
Thank you,
Carol D Oregon Farmers File Suit to Prevent Destructive Canola Planting in Willamette Valley (2012)
http://www.centerforfoodsafety.org/2012/08/15/oregon-farmers-file-suit-to-prevent-destructive-canola-planting-in-willamette-valley/
Search "GE canola class action suit"
Canola oil Dangers
Recommendations from Mike:
Dr. Doug Graham states that "oils in general inhibit nutrient absorption in the small intestine".
Because of the lungs need for essential fatty acids in the oxidation relationship and are a lot of what make up surfactants in your lungs I have to encourage you to eat oils in some form.
All the above is very controversial and very time consuming to prove or disprove so with all the oil choices out there why take chances? If you must use oils.
Pure Olive oil only. Bariani (Sacramento California area) is a good one. Safflower and Sunflower oils are OK, but they contain Omega 6 which may or may not be not a good option for the heart or the mylin sheaths. PRO EFA or UDO's choice are real good ones for balanced EFAs.
Reject any foods, packaged or otherwise, which have in the label "...may contain vegetable oil, cottonseed, canola oil.." And if the label just says vegetable oil, I reject it since it does not specify which oil.
Canola Oil
Dear Mike:
Thought you might find this interesting. I received this information from Dr. Andrew Weil. He said "that despite the scare stories, canola oil is not toxic. I suspect that your Internet informant might be confusing two varieties of the rapeseed plant (Brassica napus). Oils from the original rapeseed plant, a member of the mustard family, have been used as industrial lubricants.
Rapeseed oil contains very high levels of a potentially heart-damaging compound called erucic acid, so plant scientists created a low-erucic-acid hybrid they called "canola" for use in cooking. (Most food-oil plants, including flax, peanut, corn, soy and sunflower, have been similarily crossbred to produce varieties with greater or lesser amounts of certain fatty acids, so this process is not uncommon) By federal regulation, canola oils can contain no more than 2 percent erucic acid: most varieties contain far less.
Organic (unsprayed and not genetically modified), expeller-pressed canola oil is a moderately healthy oil that can be used for cooking when olive oil is not appropriate. It is mostly monounsaturated fat, with less saturated fat than olive oil and some omega-3 fatty acids." So how do we tell if it is not genetically engineered and safe? Any suggestions? Thanks for your help, J. McG...
From Mike:
What puzzles me is that with all the really good and safe oils out there you are paying so much attention to canola. I think it is bad. Genetic engineering scares me. I care not so much what Andrew Weil says about it because as good as Andrew is, the medical model in general has a much wider toleration of toxicity then I am comfortable with. So with any doubts I just go to what is safe and sound. Federal laws give me even less security or a sense of rational safety. Study prescription drug side effects to learn more about that.
Get Bariani olive oil or Udo Erasmus' EFAs and be pretty safe and sure. Or for Essential Fatty Acid oil
May 3, 2012 - Dear Mike: I would like to tell you about my experiences with canola oil. It took me five months to track down the culprit after having these symptoms for the first three of those months:
I woke between three and five every morning with a pounding heart, swollen hands, and tingly fingers and toes. I used to get up and sit rocking and/or reading because I was so frightened. It took until nearly noon for the symptoms to subside. I had difficulty concentrating and gradually became uninterested in what used to be exciting for me to do.
Finally I went to a doctor who, after little medical history and only the one BP test, declared I had HBP and prescribed a very potent and (to my mind after researching it with all my chemical allergies) a problematic medication.
Instead of filling it, I thought back to when I felt well and tried to determine what I had been doing differently since then. The answer came back that I had replaced butter and other fats and oils with canola oil because it was advertised widely here in Canada as "heart healthy"
I decided to eliminate it entirely and did I get a shock when I discovered how many items I would no longer be buying! After being off it for a couple of months with no early morning wakings I realized it had been the problem.
I missed bread so much I phoned baker after baker until I finally found an Italian one that used no oil in the recipe and baked the loaves on an unsprayed board.
I haven't eaten out in four years and never try food at bazaars, etc. It is a real hardship, especially now that I read that canola oil is being touted as fertilizer for potatoes. If that happens and its use becomes common I will be in a real pickle. At least with ingredient lists I can shop wisely, but fresh veggies.
I had a 24-hour reaction on Saturday afternoon after eating hothouse tomatoes in my salad. The same old troubles with the addition of weak legs, so no tomatoes for two more days and then a half one yesterday. I woke this morning with a strong heartbeat, swollen hands, tingly toes, and weak legs; symptoms which were gone by noon this time. So I suppose that producer is using oil as fertilizer.
Don't let anyone tell you canola oil is safe. at least not for everyone. Just like with peanuts and citrus, somebody is sure to react to it.
I don't know how to put the message out there though. The canola lobby is so loud and well-financed.
Evelyn Capps, Edmonton, Canada
November 27, 2012 Dear Mike,
I loved your article on Canola oil! I won't permit it in any form in my home.
August 1992, I began getting hives. At first very small and progressing rapidly to giant hives. I underwent scratch tests to determine what was causing this problem and they didn't reveal anything. I had gone on a low fat diet and started using Coffee Mate Low Fat powdered creamer. By Christmas of 1992 while travelling to Florida for the holidays I took individual packets of the original coffee mate and noticed I didn't have any hives. Christmas Day, after a lovely dinner, I immediately had a giant hive.
Depressed I returned to our motel and turned on the television. I saw a commercial for what I thought was Grape Seed Oil and that was a moment that changed my life. Returning home I went to my allergist again, told him about the 'grape seed oil' (am allergic to grape seeds) and he told me it was the RAPESEED (or Canola Oil) that was causing my giant hives and I should avoid it at all costs, Should the hives go internal I will be dead within minutes.
Researching the product I learned it's used in insecticides - which I'm also allergic to.
Over the past 2 years or so I have run into others who are allergic to Canola/Rapeseed oil. Just why is an allergy such as this NOT mentioned in side effects?
This allergy makes it so difficult to eat out even in the more high class eateries. It seems the fast food places are almost the only places who are using a modicum of intelligence. Other products are also using canola oil as an example: the spray for dry mouth.
Needless to say I have become an avid label reader! I buy organic when ever possible in my produce, eggs, meat,dairy etc. I use olive, corn, sunflower, palm and coconut oils only. I have become extremely distrustful of the FDA as well.
Have you considered taking a poll of who have had adverse effects, including allergy? If peanuts and their oil are listed as hazardous why can't Canola/Rapeseed oil have the same warning?
Thank you for your time,
Pat G,
Southwest Florida
From Dr. Bruce West
"There is no difference in the risk of cardiovascular disease between people who eat the most saturated fat and those who eat the least. And this proved beyond any doubt by examining 21 studies involving close to half million people monitored from 5 years to over 20 years.
So eat your meat, have a little real ice cream, and feel good about it. To prevent cardiovascular disease don't eat the real causes of heart attacks-processed foods that are loaded with sugar and polyunsaturated vegetable oils (corn, canola, and and all other crystal clear, pure oils on store shelves). These irritate and inflame your blood vessels and heart. And to be on the safe side , avoid ........"
Taken from the August 2010 issue of Health Alert by Dr. Bruce West. www.healthalert.com
Health Alert, founded in 1988 is the longest running alternative health newsletter in the USA. I see Dr. West as leading edge and one of the top experts in natural health in the USA. Been tracking him for several years. He has a very comprehensive Health Encyclopedia that is free with new subscriptions that cost $39.00 a year.recent email cment but an canadiamyth busters
Copied from www.westonprice.org booklet "For Wise Traditions" Principles of Healthy Diets" "The following new fangled fats can cause cancer, heart disease, immune system dysfunction, sterility, learning disabilities, growth problems, and osteoporosis. Other industrialized processed liquid oils such as soy, corn, safflower, cottonseed and canola". Bold added by mike
Canola is not the name of a natural plant but a made-up word, from the words "CANadian Oil Low Acid". Canola is a genetically engineered plant developed in Canada from the Rapeseed Plant, which is part of the mustard family of plants.
According to AgriAlternatives, The Online Innovation, and Technology Magazine for Farmers, "By nature, these rapeseed oils, which have long been used to produce oils for industrial purposes, are... toxic to humans and other animals".
Rapeseed oil is poisonous to living things and is an excellent insect repellent. I have been using it (in very diluted form, as per instructions) to kill the aphids on my roses for the last two years. It works very well; it suffocates them. Ask for it at your nursery. Rape is an oil that is used as a lubricant, fuel, soap and synthetic rubber base and as a illuminate for color pages in magazines. It is an industrial oil.
It is not a food.
Rape oil is strongly related to symptoms of emphysema, respiratory distress, anemia, constipation, irritability, and blindness in animals and humans. Rape oil was widely used in animal feeds in England and Europe between 1986 and 1991, when it was discontinued.
A few relevant facts
It is genetically engineered rapeseed.Canada paid the FDA the sum of $50 million to have rape registered and recognized as "safe". (Source: Young Again and others)
Rapeseed is a lubricating oil used by small industry. It has never been meant for human consumption.
It is derived from the mustard family and is considered a toxic and poisonous weed, which when processed, becomes rancid very quickly.
It has been shown to cause lung cancer (Wall Street Journal: 6/7/95)
It is very inexpensive to grow and harvest. Insects won't eat it.
Some typical and possible side effects include loss of vision, disruption of the central nervous system, respiratory illness, anemia, constipation, increased incidence of heart disease and cancer, low birth weights in infants and irritability.
Generally rapeseed has a cumulative effect, taking almost 10 years before symptoms begin to manifest. It has a tendency to inhibit proper metabolism of foods and prohibits normal enzyme function. Canola contains Trans Fatty Acids. Trans fatty acids have been shown to have a direct link to cancer. shown to have a direct link to cancer.
Foods (including oils) are often labeled as containing trans fatty acids. However any food which says it contains hydrogenated or partially hydrogenated oils contains trans fatty acids:
Hydrogenation is just the process in which trans fats are formed (literally hydrogenation means adding hydrogen). These Trans Fatty acids are labeled as hydrogenated or partially hydrogenated oils. Avoid all of them!
According to John Thomas' book, Young Again, 12 years ago in England and Europe, rape seed was fed to cows, pigs and sheep who later went blind and began attacking people. There were no further attacks after the rape seed was eliminated from their diet. Source: David Dancu, N.D.
Apparently peanut oil is being replaced with rape oil. You'll find it in an alarming number of processed foods. I read (and am not sure if this is true or not) where rape oil was the source of the chemical warfare agent mustard gas, which was banned after blistering the lungs and skins of hundred of thousands of soldiers and civilians during W.W.I. Recent French reports indicate that it was again in use during the Gulf War.
Check products for ingredients. If the label says, "may contain the following" and lists canola oil, you know it contains canola oil because it is the cheapest oil and the Canadian government subsidizes it to industries involved in food processing.
Adrenoleukodystrophy (ALD) is a rare fatal degenerative disease caused by in a build up long-chain fatty acids (c22 to c28) which destroys the myelin (protective sheath) of the nerves. Canola oil is a very long chain fatty acid oil (c22). Those who will defend canola oil say that the Chinese and Indians have used it for centuries with no effect, however it was in an unrefined form.*
(* taken from FATS THAT HEAL AND FATS THAT KILL by Udo Erasmus.)
I read about a man who bred birds, always checking labels to insure there was no rape seed in their food. He said, "The birds will eat it, but they do not live very long." A friend, who worked for only 9 mo. as a quality control taster at an apple-chip factory where Canola oil was used exclusively for frying, developed numerous health problems.
Rape seed oil used for stir-frying in China found to emit cancer-causing chemicals. (Rapeseed oil smoke causes lung cancer.) Amal Kumar Maj. The Wall Street Journal, June 7, 1995 pB6(W) pB6 (E) col 1(11 col in). Compiled by Darleen Bradley.
Canola Oil in pesticides. The Health Ranger reveals how the No. 1 ingredient in a pesticide product is actually canola oil, and describes the warnings on the product which include that you should never get the oil on your skin or clothing. Soybean oil is also discussed as a key ingredient in another pesticide product.
MORE FROM AN HERBAL WEB SITE - rmhiherbal.org
Canola oil Because of the public scare over animal fats, sales of vegetable oils of all types increased. It was the established wisdom that those oils high in polyunsaturated fatty acids were especially beneficial (animal fats are high in saturated fatty acids).
The obsession with polyunsaturated versus saturated fats led researchers and nutritionists to overlook some of the other features of vegetable oils that we now know are crucial to health, including: (1) susceptibility to rancidity; (2) ratio of omega-3 to omega-6 fatty acids and its relevance in inflammatory diseases and immune system function; (3) possible presence of irritating or toxic compounds in particular plant oils.
Unlike the case of trans-fatty acids, for which there is massive amount of research data, there is much less documented scientific research on canola oil consumption in humans, specifically.
Some sources (unverified) claim that the Canadian government and industry paid the U.S. FDA $50 million dollars to have canola oil placed on the GRAS ("Generally Recognized As Safe") list, which allowed the canola industry to avoid the lengthy and expensive approval process, including medical research on humans.
However, experimental rats that were fed canola oil "developed fatty degeneration of the heart, kidney, adrenals, and thyroid gland. On withdrawing the canola oil from their diets, the deposits dissolved but scar tissue remained on all vital organs." [ref. 3a] In the absence of direct research studies of canola oil and human health, many concerned nutritionists and biochemists have attempted to analyze the canola oil situation on the basis of current knowledge of the biochemistry of fats and oils.
While hard-nosed canola industry spokespersons may claim such commentary to be speculative, in the absence of proof of safety, anyone concerned about their family's health should pay close attention to the various arguments and warnings. [refs. 3a - 3i; for canola industry position, see refs. 3j, 3k]
Canola Council of Canada has published a report [ref. 3k] that focuses heavily on the high polyunsaturated fatty acid content of canola oil and the presumed benefits of polyunsaturated oils on various blood parameters (platelet phospholipids, platelet aggregation, eicosanoid production, clotting time). In spite of the many scientific references listed at the end of the report, the author studiously avoids discussion of the toxic effects mentioned by many nutritionists and biochemists, and, instead, attempts to link many of the benefits of Mediterranean-type diets high in olive oil to diets high in canola oil, when in fact, no such evidence is presented, and canola oil has never been part of a traditional Mediterranean diet.
Concerns about the risks of using canola (rapeseed) oil focus on several aspects: (1) the presence of long-chain fatty acids, including erucic acid, which are thought by some to cause CNS degeneration, heart disease, and cancer; (2) the high temperatures needed in the refining process to make canola oil palatable, which lead to formation of trans-fatty acids; (3) miscellaneous undesirable chemical constituents (thioglycosides and thiocyanates) whose effects are unclear, as their concentration in the refined product is probably very low.
Although Chinese and Indian peoples have long used rapeseed oil in cooking, it was not refined and processed to the extent of modern commercial methods, and it was never considered to be a high quality oil for human consumption.
Ayurvedic physicians have for thousands of years classified olive, almond, and sesame as the best oils for human health, and have considered safflower, soybean and rapeseed oils to be undesirable for human consumption except perhaps when no other oil sources were available. Recent epidemiological studies of high lung cancer rates in Chinese women suggest that wok cooking with rapeseed oil is responsible, rather than tobacco smoking, which was only a weak factor.
Chinese rapeseed oil tended to produce the highest emissions of the potentially carcinogenic or mutagenic compounds 1,3-butadiene, benzene, acrolein, and formaldehyde, when compared with soybean oil and peanut oil. [ref. 3n] Canola oil contains a long-chain fatty acid called erucic acid, which is especially irritating to mucous membranes; canola oil consumption has been correlated with development of fibrotic lesions of the heart, CNS degenerative disorders, lung cancer, and prostate cancer, anemia, and constipation. [ref. 3a, 3b]
Canola oil derives from the plants Brassica campestris and B. napus, which have been selectively bred to substantially reduce the erucic acid content. However, some health professionals feel that there is still too much present in current canola oil products for safe use. Some critics of canola oil focus on the fact that rapeseed oil was originally used as an industrial lubricant and known to be unfit for human consumption, although many vegetable oils have been used in industrial applications as well as in foods.
The long-chain fatty acids found in canola have been found to destroy the sphingomyelin surrounding nerve cells in the brain, in some cases leading to a degenerative brain condition remarkably similar to mad-cow disease (bovine spongiform encephalopathy); in advanced cases the brain tissue develops a Swiss-cheese-like appearance, full of holes. Illnesses and conditions that have been associated with canola oil consumption include loss of vision (retinal capillaries are very sensitive and easily damaged), and a wide range of neurological disorders. [ref. 3a]
The high temperatures used in canola refining will damage many of the essential fatty acids, which are much more susceptible to damage by heat than saturated fats. (Heat may convert many of the unsaturated double bonds to the "trans" configuration.) While high-quality essential fatty acids are required for human health, in their damaged or rancid forms they become harmful.
Additional problems with canola oil include the presence of minute, but potentially dangerous, amounts of thioglycosides, which have thyrotoxic effects. [ref. 3m] To reduce the concentration of these compounds requires processing with alkalinizing agents plus high temperatures; unfortunately, the high temperatures used in processing have other undesirable effects, the most serious of which is the conversion of unsaturated fats to the trans form.
Rapeseed has been selectively bred and genetically engineered [ref. 3a] in an attempt to reduce the toxic components and processing methods were developed to further reduce the concentration of undesirable compounds. Prior to its entry into the "health" food market, it was known as rapeseed oil, but savvy marketing professionals knew that the health food market, heavily dominated by young, college-educated women, would not purchase a repulsive-sounding product called rapeseed oil.
The name of the selectively bred variety was changed to canola (as in "Canadian oil"; it has been heavily promoted by Canadian government and agricultural organizations) oil; the name rolls off the tongue with a mellifluous sound. [3.1]
Recommendations The biochemistry of plants and natural food products is often complex; the total effect of a given food on human health is dependent upon many chemical constituents and their interaction with biochemical pathways of the body. To radically alter our diets based on scientific evidence regarding only a few aspects of this biochemistry is like cooking in the dark.
Common symptom reactions to unhealthy oils and fats, or to an unhealthy balance of the types of fats in one's diet include joint pain and aggravation of arthritic conditions, a general tendency to have increased tissue irritability and inflammation, and, in the case of unhealthy fats such as hydrogenated oils and excessive amounts of fried foods, abdominal fullness and indigestion.
While these conditions also may be due to other factors, quality of fats and oils is important. How one feels immediately to within several days after eating specific types of fat is often a useful indicator of whether one's fat consumption is healthy or unhealthy.
Avoid canola oil; there is too much doubt about its safety. Recommended oils and fats, which are essential nutrients, include moderate amounts of meat in the form of clean sources (organically grown, etc.) of beef, lamb, and other red meats, poultry, fish (especially sardines and mackerel), plus olive, almond, or sesame oil; of all the vegetable oils, olive oil is probably the safest and best for health reasons.
All of these have been in traditional use in various cultures for thousands of years. Individual differences in metabolism will dictate needs for more or less of these types of oils and fats.
An attorney for the Canola people sent Breathing.com the below in green.
"If you read down into this page you will see a number of links to other independent and very reputable Web sites (the Cancer Association, American Society of Science and Health, Washington Post, Health Central and others) that refute the claims made on this page."I personally would not believe much of anything from the Cancer Society.
A forwarded email.
"I know you wouldn't want to make irresponsible claims so I'm providing you with this information: Although canola oil is not a favorite oil with me for a number of reasons (none of which were listed in the article), the statement suggesting that because it is used as an industrial oil it is therefore not edible is not valid. Flax oil is also used as an industrial oil for paint and linoleum, etc. But when it is prepared as a food it is edible.
Most oils have been used at one time or another as industrial products. One of the most edible of oils, coconut oil, is used for many industrial products, especially for soaps and cosmetics. Olive oil apparently has been used to make soap for as long as it has been used as a food oil. Perhaps the most blatant error and comparison made by Mr. Lynn, though, is that regarding canola oil and mustard gas, which chemically has absolutely no relationship to mustard oil or any other mustard plant.
Mustard gas is 2,2'-dichlorodiethyl sulfide and its preparation using ethylene and sulfur chloride is given in the Merck Index. It received its name because of the yellowish color of the gas and the sulfur odor. Canola and regular rapeseed oils are extracted from the seeds of several of the brassica plants - the same family of plants from which we get vegetables such as Brussels sprouts, broccoli, cabbage, kale, mustard greens, and several other vegetables.
Of course, there is not much fat in these vegetables; but what fat there is in some of them, e.g., mustard greens, is as much as 29 percent erucic acid. Also, since glycosides (typical are stevioside and other flavonoids) are basically water soluble, I would not expect to find much of them in any oil. Those glucosinolates found in rapeseed meal after the oil has removed from the seeds are the same goiterogens that are found in the brassica vegetables.
One problem with canola oil is that it has to be partially hydrogenated or refined before it is used commercially and consequently is a source of trans fatty acids; sometimes are very high levels. Another problem is that it is too unsaturated to be used exclusively in the diet; some of the undesirable effects caused by feeding canola can be rectified if the diet is made higher in saturated fatty acids. Mary G. Enig, Ph.D., Director Nutritional Sciences Division Enig Associates, Inc. [email protected] FAX:(301)680-8100"
GE canola class action suit moves forward in Canada
Court to hear GE canola class action suit arguments
Pesticide & Toxic Chemical News, October 28, 2004 Vol. 6, No. 209
An attempt by organic farmers in Saskatchewan, Canada, to file a class action suit against developers of genetically engineered canola moves into a courtroom in early November.
Justice Gene-Ann Smith of the Court of Queen's Bench in Saskatoon will hear lawyers representing Monsanto Canada, Bayer Crop Science and two organic growers argue the merits of the suit. Class actions are relatively new in Canada, and the plaintiff has to convince the court the action should be allowed to go forward. If the judge agrees to certify the suit, then a trial would be held later.
Farmers Larry Hoffman and Dale Beaudoin, on behalf of a group called the Saskatchewan Organic Directorate, wants to be able to sue Monsanto and Bayer for an as-yet-undetermined amount in compensation for being unable to grow organic canola. They say the companies' GE varieties spread into fields of conventional canola, making it almost impossible to grow and sell organic canola that must be free of GE seeds.
Monsanto spokeswoman Trish Jordan said her company will argue that the suit should be dismissed. She said the farmers are being put forward by the Directorate, Greenpeace, and the British Soils Association "as a platform to advance their anti-GE position in the public arena and this is not an appropriate use of the court's time and resources. These groups are engaging in a scientific, social and political debate concerning GE foods rather than having a legitimate legal dispute."
Recent june 08 email. "Thank you for your web article on rapeseed oil.
I want to tell you about one of my experiences concerning cottonseed oil.
I am terribly allergic to cottonseed oil (have had the checkerboard tests on my back and back of arms twice in my life to confirm this), and my allergist told me that one in five people are allergic to cottonseed oil yet no companies place any warnings on their product to indicate that cottonseed is in the product. I could die if I got a dose of cottonseed oil!
Neosporin has put cottonseed oil in their regular antibacterial ointment.
I learned this the hard way back in November 2004. My skin turned crimson red and began to itch terrible when I applied Neosporin ointment to a minor burn. I washed the Neosporin off but the skin continued to itch and remained very red. It finally calmed down, the burn healed completely in a couple of weeks, but for a full year after the burn was completely healed I still had that same patch of skin flare up on me from time to time, and go crimson red and itch. It was a reaction to the Neosporin that I applied way back in November 2004 yet I was still having a reaction in November 2005.
Reading about Canola, rapeseed oil, and how animals get angry after being fed this oil makes me wonder if it has the same psychological effect on humans? Has anyone done any research on canola, rapeseed oil in the diet and the reactions humans have after digesting it?
Thank you,
Carol D Oregon Farmers File Suit to Prevent Destructive Canola Planting in Willamette Valley (2012)
http://www.centerforfoodsafety.org/2012/08/15/oregon-farmers-file-suit-to-prevent-destructive-canola-planting-in-willamette-valley/
Search "GE canola class action suit"
Canola oil Dangers
Recommendations from Mike:
Dr. Doug Graham states that "oils in general inhibit nutrient absorption in the small intestine".
Because of the lungs need for essential fatty acids in the oxidation relationship and are a lot of what make up surfactants in your lungs I have to encourage you to eat oils in some form.
All the above is very controversial and very time consuming to prove or disprove so with all the oil choices out there why take chances? If you must use oils.
Pure Olive oil only. Bariani (Sacramento California area) is a good one. Safflower and Sunflower oils are OK, but they contain Omega 6 which may or may not be not a good option for the heart or the mylin sheaths. PRO EFA or UDO's choice are real good ones for balanced EFAs.
Reject any foods, packaged or otherwise, which have in the label "...may contain vegetable oil, cottonseed, canola oil.." And if the label just says vegetable oil, I reject it since it does not specify which oil.
Canola Oil
Dear Mike:
Thought you might find this interesting. I received this information from Dr. Andrew Weil. He said "that despite the scare stories, canola oil is not toxic. I suspect that your Internet informant might be confusing two varieties of the rapeseed plant (Brassica napus). Oils from the original rapeseed plant, a member of the mustard family, have been used as industrial lubricants.
Rapeseed oil contains very high levels of a potentially heart-damaging compound called erucic acid, so plant scientists created a low-erucic-acid hybrid they called "canola" for use in cooking. (Most food-oil plants, including flax, peanut, corn, soy and sunflower, have been similarily crossbred to produce varieties with greater or lesser amounts of certain fatty acids, so this process is not uncommon) By federal regulation, canola oils can contain no more than 2 percent erucic acid: most varieties contain far less.
Organic (unsprayed and not genetically modified), expeller-pressed canola oil is a moderately healthy oil that can be used for cooking when olive oil is not appropriate. It is mostly monounsaturated fat, with less saturated fat than olive oil and some omega-3 fatty acids." So how do we tell if it is not genetically engineered and safe? Any suggestions? Thanks for your help, J. McG...
From Mike:
What puzzles me is that with all the really good and safe oils out there you are paying so much attention to canola. I think it is bad. Genetic engineering scares me. I care not so much what Andrew Weil says about it because as good as Andrew is, the medical model in general has a much wider toleration of toxicity then I am comfortable with. So with any doubts I just go to what is safe and sound. Federal laws give me even less security or a sense of rational safety. Study prescription drug side effects to learn more about that.
Get Bariani olive oil or Udo Erasmus' EFAs and be pretty safe and sure. Or for Essential Fatty Acid oil
May 3, 2012 - Dear Mike: I would like to tell you about my experiences with canola oil. It took me five months to track down the culprit after having these symptoms for the first three of those months:
I woke between three and five every morning with a pounding heart, swollen hands, and tingly fingers and toes. I used to get up and sit rocking and/or reading because I was so frightened. It took until nearly noon for the symptoms to subside. I had difficulty concentrating and gradually became uninterested in what used to be exciting for me to do.
Finally I went to a doctor who, after little medical history and only the one BP test, declared I had HBP and prescribed a very potent and (to my mind after researching it with all my chemical allergies) a problematic medication.
Instead of filling it, I thought back to when I felt well and tried to determine what I had been doing differently since then. The answer came back that I had replaced butter and other fats and oils with canola oil because it was advertised widely here in Canada as "heart healthy"
I decided to eliminate it entirely and did I get a shock when I discovered how many items I would no longer be buying! After being off it for a couple of months with no early morning wakings I realized it had been the problem.
I missed bread so much I phoned baker after baker until I finally found an Italian one that used no oil in the recipe and baked the loaves on an unsprayed board.
I haven't eaten out in four years and never try food at bazaars, etc. It is a real hardship, especially now that I read that canola oil is being touted as fertilizer for potatoes. If that happens and its use becomes common I will be in a real pickle. At least with ingredient lists I can shop wisely, but fresh veggies.
I had a 24-hour reaction on Saturday afternoon after eating hothouse tomatoes in my salad. The same old troubles with the addition of weak legs, so no tomatoes for two more days and then a half one yesterday. I woke this morning with a strong heartbeat, swollen hands, tingly toes, and weak legs; symptoms which were gone by noon this time. So I suppose that producer is using oil as fertilizer.
Don't let anyone tell you canola oil is safe. at least not for everyone. Just like with peanuts and citrus, somebody is sure to react to it.
I don't know how to put the message out there though. The canola lobby is so loud and well-financed.
Evelyn Capps, Edmonton, Canada
November 27, 2012 Dear Mike,
I loved your article on Canola oil! I won't permit it in any form in my home.
August 1992, I began getting hives. At first very small and progressing rapidly to giant hives. I underwent scratch tests to determine what was causing this problem and they didn't reveal anything. I had gone on a low fat diet and started using Coffee Mate Low Fat powdered creamer. By Christmas of 1992 while travelling to Florida for the holidays I took individual packets of the original coffee mate and noticed I didn't have any hives. Christmas Day, after a lovely dinner, I immediately had a giant hive.
Depressed I returned to our motel and turned on the television. I saw a commercial for what I thought was Grape Seed Oil and that was a moment that changed my life. Returning home I went to my allergist again, told him about the 'grape seed oil' (am allergic to grape seeds) and he told me it was the RAPESEED (or Canola Oil) that was causing my giant hives and I should avoid it at all costs, Should the hives go internal I will be dead within minutes.
Researching the product I learned it's used in insecticides - which I'm also allergic to.
Over the past 2 years or so I have run into others who are allergic to Canola/Rapeseed oil. Just why is an allergy such as this NOT mentioned in side effects?
This allergy makes it so difficult to eat out even in the more high class eateries. It seems the fast food places are almost the only places who are using a modicum of intelligence. Other products are also using canola oil as an example: the spray for dry mouth.
Needless to say I have become an avid label reader! I buy organic when ever possible in my produce, eggs, meat,dairy etc. I use olive, corn, sunflower, palm and coconut oils only. I have become extremely distrustful of the FDA as well.
Have you considered taking a poll of who have had adverse effects, including allergy? If peanuts and their oil are listed as hazardous why can't Canola/Rapeseed oil have the same warning?
Thank you for your time,
Pat G,
Southwest Florida
From Dr. Bruce West
"There is no difference in the risk of cardiovascular disease between people who eat the most saturated fat and those who eat the least. And this proved beyond any doubt by examining 21 studies involving close to half million people monitored from 5 years to over 20 years.
So eat your meat, have a little real ice cream, and feel good about it. To prevent cardiovascular disease don't eat the real causes of heart attacks-processed foods that are loaded with sugar and polyunsaturated vegetable oils (corn, canola, and and all other crystal clear, pure oils on store shelves). These irritate and inflame your blood vessels and heart. And to be on the safe side , avoid ........"
Taken from the August 2010 issue of Health Alert by Dr. Bruce West. www.healthalert.com
Health Alert, founded in 1988 is the longest running alternative health newsletter in the USA. I see Dr. West as leading edge and one of the top experts in natural health in the USA. Been tracking him for several years. He has a very comprehensive Health Encyclopedia that is free with new subscriptions that cost $39.00 a year.recent email cment but an canadiamyth busters
Copied from www.westonprice.org booklet "For Wise Traditions" Principles of Healthy Diets" "The following new fangled fats can cause cancer, heart disease, immune system dysfunction, sterility, learning disabilities, growth problems, and osteoporosis. Other industrialized processed liquid oils such as soy, corn, safflower, cottonseed and canola". Bold added by mike
