🌿 Kindness - Spreading Goodness And Kindness To The World
  • Kindness
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  • Believe in Good
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  • Book of Kindness
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  • 🌿 🌿 🌿 🌿 🌿 🌿
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  • Our Purpose on Earth
  • Personality Traits
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  • 🌿 🌿 🌿 🌿 🌿 🌿
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  • The Brain on Cannabis
  • Marijuana Use
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  • The Miracle of Coffee
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  • Plastic Bottles
  • Brain Health
  • The Danger of Wireless
  • Cellular Phones
  • Salt in Our Diet
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  • Do Not Use Oil at All
  • Most Destructive Food
  • Most Harmful in Food
  • Fat & Sugar Do Not Mix
  • Oils and Brain Function
  • The Real Problem
  • Stop Heating Oil
  • Cooking Without Oil
  • Olive Oil is Bad for You
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  • Juicers / Blenders
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  • Benefits of Oranges
  • Grapefruit
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  • Blood Brain Barrier
  • Polluted Brain
  • MERCURY
  • Heal Your Brain
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  • High Vibrational Foods
  • Food and Frequency
  • Soy the Deadly Poison
  • The Common Cold
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  • Phytoplankton
  • IODINE is the Key
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  • Organic Banana
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  • 🌿 🌿 🌿 🌿 🌿 🌿
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  • MENTAL ILLNESS
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  • 🌿 🌿 🌿 🌿 🌿 🌿
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  • Mental Health
  • End of Mental Illness
  • Heal Your Brain
  • Hope for Mental Illness
  • ADD & ADHD
  • List of SSRI Medication
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  • BPA and Phthalates
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  • APEEL
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  • Eat Your Vaccine
  • Food Poisoning - 2O23
  • The Fountain of Youth
  • Renewable Water
  • Iridology
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  • Miracle of Breathing
  • Stop Mouth Breathing
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  • Libertà
  • Who Will CRY?
  • Acts of Kindness
  • Light for the World
  • Simple Act of Kindness
  • ​Message to the People
  • Village Life
  • Swearing
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  • 🌿 🌿 🌿 🌿 🌿 🌿
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  • Protect Your Kidneys
  • Protect Your Teeth
  • Protect Your Eyesight
  • Save Your Tonsils
  • Fatty Liver
  • Sodium & Potassium
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  • Food for Aging
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  • Hot Water Cure
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  • Why People are Sick
  • Why are They Spraying
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  • Heal Eye Problems
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  • Mucusless Diet
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  • Not Stored in Fridge
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  • Natural Remedies
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  • Books You Need in Life
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  • AGNI the General
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  • Cancer
  • Acidic Body
  • Cancer Heals
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  • Dr. Null and Dr. Lodi
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  • Toxic Laundry
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  • Drinking With Meals
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  • 🌿 L O S E W E I G H T
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  • How to Lose Weight
  • Lose Weight / 2
  • Pure and Simple / 1
  • Pure and Simple / 2
  • Detox Pinial Gland
  • Green for Health
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  • 🌿 🌿 🌿 🌿 🌿 🌿
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  • Food Combining
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  • Fat and Sugar
  • 80 - 10 - 10 Diet
  • Danger of Sugar & Fat
  • P. Ovary Syndrome
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  • 🌿 R E T R E A T S
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  • World Health Retreats
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  • 🌿 🌿 🌿 🌿 🌿 🌿
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  • Avoid Natural Flavors
  • GMO Food
  • Glyphosate
  • H2o / Sodium Fluoride
  • Poison of the Century
  • Silent Killer / MSG
  • Sugar / Bitter Truth
  • Sore Throat - Use Zink
  • Vitamin D
  • 5 LOX - Lethal Enzyme
  • What are Prions?
  • Worst Ingredient ...
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  • Funny French Videos
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  • What is GcMAF?
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  • Extremely Dangerous
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  • World's 6 Best Doctors
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  • Autoimmune Disease
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  • Miracle of Cucumber
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  • DHA Deficiency
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  • Danger of Vinegar
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  • Extremely ​Toxic
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  • What are Lectins?
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  • 🌿 🌿 🌿 🌿 🌿 🌿
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  • Global Intoxication
  • Suicide Cult
  • Snitch Culture
  • The Hidden Truth
  • War Against Marriage
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  • The Invisible Rainbow
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  • 🌿 🌿 🌿 🌿 🌿 🌿
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  • ANTHONY WILLIAM
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  • 🌿 🌿 🌿 🌿 🌿 🌿
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  • Medical Medium
  • Medical Medium Book
  • Miracles of Parsley
  • Healing Foods
  • Heavy Metal Detox
  • Parkinson's Disease
  • International Books
  • Healing for the Sick
  • Celery Juice
  • The Story
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  • Educational Page
  • Healing Foods
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  • 🌿 🌿 🌿 🌿 🌿 🌿
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  • 🌿 J U I C I N G
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  • Celery Juice
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  • The Miracle of Juicing
  • Juicers / Blenders
  • Juicing - Jay Cordich
  • Deception / Raw Juice
  • Naked Juice
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  • 🌿 🌿 🌿 🌿 🌿 🌿
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  • Linus Paulig
  • Vitamin C
  • Cancer & Vitamin C
  • Dr. Hoffer's Vitamins
  • 6000 x Vitamin C
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  • Astaxanthin
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  • Danger of PLASTIC
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  • Unsafe at Any Meal
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  • Hybrid Foods
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  • Health Videos
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  • MMS
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  • Coffee /Alcohol / Brain
  • Coffee / Deadly Poison
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  • Coca Cola and Soda
  • McVegan Burger
  • Avoid Alzheimer
  • Alzheimer's and Prion
  • Worse Than Cigarettes
  • Everyone is Allergic
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  • Uplifting Music
  • The Best of Kuranesh
  • The Habit
  • Friend of the Animals
  • Just a Mother
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  • Bio Superfood
  • Power of Q 96
  • What the Health
  • Bragg Aminos / Poison
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  • Super Nutrition
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  • Cure for Headache
  • Diet for Acne
  • High Doses / Vitamin D
  • Research on Aging
  • Repair Your DNA
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  • The Story of My Life
  • The Tombstone
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  • Grandfather's Wisdom
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  • 🌿 D I A B E T E S
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  • Reverse Diabetes
  • Nutrition for Diabetes
  • What to Eat / Diabetes
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  • 🌿 B E A U T I E S
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  • Beauty of Character
  • Beauty of Children
  • Beauty of Kindness
  • Beauty of Women
  • The Beauty of Man
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  • Beauty of Animals
  • Beauty of Clouds
  • Beauty of Birds
  • Beauty of Desert
  • Beauty of Macro
  • Beauty of Winter
  • Beauty of Flowers
  • Unique Flowers
  • Poems
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  • 🌿 K I N D N E S S
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  • Kindness & Gratitude
  • Kindness & Swearing
  • Kindness & Generosity
  • Kindness / Individuality
  • Kindness & Happiness
  • Kindness and Freedom
  • Kindness & Love
  • Kindness in SPAIN
  • Kindness Quotations
  • Fairy Magic Songs
  • Just Play a Song
  • No Negative People
  • Paradox of Our Age
  • A Film for Peace
  • A Revolutionary Idea
  • Behind ​Pornography
  • Book of Kindness
  • Letter of Love
  • Money and People
  • Poverty
  • Prayer for My Children
  • Videos on Kindness
  • Radiation of Kindness
  • Why Walk We Can Fly
  • Who Will Dare to Love
  • The Origins of Music
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  • Message of Peace
  • 365 Days for Travelers
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  • Homeless
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  • Courageous Woman
  • Food of Kindness
  • Kindness Only
  • Universal Quotes Facts
  • Signs of the Times
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  • Divorce and Children
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  • 🌿 H A P P I N E S S
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  • Ho'oponopono
  • Key to Happiness
  • Happiness and Peace
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  • Happy Place on Earth
  • Happy Place on Earth 2
  • Trap of Materialism
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  • 🌿 M O V I E S
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  • Our Daily Poison
  • Earthling
  • Food Inc. / Cowspiracy
  • Food Matters
  • Forks Over Knife
  • Health Videos
  • Thrive / Full Movie
  • Origins Movie
  • Powerful Speech
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  • Film About Life
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  • 🌿 C A N C E R
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  • Cure Cancer
  • Cure with Wheatgrass
  • Cancer... / Dr. Circus
  • Cancer Risk / At Home
  • Cancer & Vitamin C
  • Dr. Leonard Caldwel
  • Ginger & Cancer
  • Hot Dog = Cancer
  • Potato Chips
  • Thyme / Chamomile
  • 7 Top Cancer Foods
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  • 🌿 G R A S S / C U R E
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  • Miracle of Wheatgrass
  • 50 Reasons
  • Super Food Living
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  • 🌿 R O T H K R A N Z
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  • Magical Recipe
  • Incredible P I Z Z A
  • Loose Weight / Markus
  • Heal Your Face
  • Heal Yourself 101
  • Edible Weeds
  • Raw Food Ideas
  • Miracles
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  • 🌿 L O S E - W E I G H T
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  • How to Lose Weight
  • Loose Weight / Markus
  • Raw Food / Works
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  • World Peace Diet
  • The 80 - 10 - 10 Diet
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  • 🌿 W H E A T
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  • Wheat Belly
  • Bread
  • Gluten Brain
  • Extreme Dangers
  • Food for Faster Aging
  • Is Wheat Poison?
  • Is Quinoa Gluten Free?
  • Is Corn Gluten-Free?
  • No Starch for Infants
  • Rice / High in Arsenic
  • Worst Food # 1
  • Dark Side of Wheat
  • Mental Health / Gluten
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  • 🌿 R A W - F O O D
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  • Raw Food
  • Fully Raw Videos
  • Garden Diet
  • Raw Food Recipes
  • Goldenseal
  • Most Pesticides Food
  • Real Raw Food Canada
  • Tanny Raw
  • 30 x Nutrition
  • 10 Healthiest Fruits
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  • Avoid Acidity
  • Best Papaya
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  • 🌿🌿🌿 G R E E N
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  • Green for Life
  • Green Smoothies
  • Green Smoothies / 2
  • Red Malabar Spinach
  • Is Kale a Miracle Food?
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  • Moringa / Super Food
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  • 🌿 R E T R E A T S
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  • World - Listings
  • ECUADOR Paradise
  • Garden of Healing
  • Eden Home Resort
  • Raw Retreat Costa Rica
  • Rancho La Puerta
  • Dr. Sebi's Healing
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  • 🌿 C O F F E E
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  • Dr. Amen on Coffee
  • Dangers of Coffee
  • Side Effects of Coffee
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  • 🌿 C A C A O
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  • Dangers of Cacao
  • Cacao / 2
  • Carob
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  • 🌿 S U N L I G H T
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  • Sunlight the Miracle
  • Sungazing
  • Sunlight by Dr. Kime
  • Solar Civilization
  • Sunlight / Sungazing
  • Sabiduria Cosmica
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  • 🌿 M E A T
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  • Meat
  • Five Poison in Meat
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  • Avoid Some Fish
  • Chicken
  • Food Inc.
  • A Powerful Speech
  • Hot Dog = Cancer
  • Meat of the Future
  • Beyond Vegetarianism
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  • 🌿 F A S T F O O D
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  • Extremely ​Toxic
  • Fast Food
  • Children & Junk Food
  • Fast Food Poison
  • French Fries
  • Is Subway Real Food?
  • McDonald”s Food USA
  • Mockery of Humanity
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  • 🌿 G M O
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  • What is GMO Food?
  • Glyphosate
  • Glyphosate News
  • GMO News
  • GMO and the DNA
  • 20 GMO Food
  • GMO Products
  • 1000 X Toxic
  • Please Wake Up!
  • Against Humanity
  • GMO Bans and Laws
  • GMO Corn
  • GMO & Russia
  • GMO Linked to Gluten
  • Health Ranger
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  • 🌿 A L U M I N U M
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  • Dark Side of Aluminum
  • Aluminum / Autism
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  • 🌿 C O O K W A R E
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  • Aluminum Cookware
  • Cookwares Danger
  • Crock Pots
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  • 🌿 C H E M T R A I L
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  • Reasons Behind
  • Geo Engineering / 1
  • Geo Engineering / 2
  • Geo Engineering / 3
  • Complete Theory
  • Climate Control
  • Chemtrail Material
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  • What Chemtrails Are
  • Vaccines / Chemtrails
  • Chemtrail Protection
  • Engineered Drought
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  • 🌿 S O L U T I O N
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  • Solution for Chemtrail
  • Population Control
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  • 🌿 M O R G E L L O N S
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  • Morgellons Disease
  • Morgellons / 2
  • Old Age
  • Harald Kautz - Vella
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  • 🌿 R A D I A T I O N
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  • 5G Cell Phone Dangers
  • Radiation
  • Radiation / West Coast
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  • 🌿 O R G A N I C
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  • Go Organic
  • Eating Organic
  • Culinary Nightmares
  • Eating Healthy / Mental
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  • 🌿 A V O C A D O
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  • Miracle of Avocado
  • Avocado / 2
  • Avocado SEED
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  • 🌿 C O C O N U T
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  • Miracle of Coconut
  • For Dental Health / 1
  • For Dental Health / 2
  • Why Palm Sugar?
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  • 🌿 M I R A C L E FOOD
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  • Green Smoothies
  • Miracle of Greens
  • Miracle of Wheatgrass
  • Miracle of Wild Green
  • Is Kale a Miracle Food?
  • Miracle of Alfalfa
  • Miracle Root / Beet
  • Miracle of Cherry
  • Miracle of Fulvic Acid
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  • How to Make Kefir
  • Miracle Goat Milk
  • Miracle of Lemon
  • Walnut
  • 5 "Careful" Super Food
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  • 🌿 B A N A N A
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  • Miracle of Banana
  • Banana / Loose Weight
  • Banana / Miracle Fruit
  • Banana and Mango
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  • 🌿 A L O E - V E R A
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  • Aloe Vera
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  • 🌿 T O B A C C O
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  • Organic Tobacco
  • Cigarette Additives
  • Eating vs. Smoking
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  • 🌿 F R E E B O O K S
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  • Dr. Shelton / Free PDF
  • Books on Health
  • Tissue Cleaning
  • Diet by Design
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  • Anastasia
  • I Ching Book
  • Napoleon Hill
  • The Power of Now
  • The Power of Now / 2
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  • 🌿 H E A L T H
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  • Calm Nerves
  • Diet in Few Words
  • DOLLAR Stores ?
  • Canola Oil / Facts
  • Food for the Eye
  • Mitochondria
  • Natural Cures
  • Organic Sulfur
  • Sunlight
  • The Silent Ecocide
  • 92 Side Effects
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  • I M M U N I Z A T I O N
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  • Immunization
  • History of Medication
  • Untold Horrors
  • Vaccines / Chemtrails
  • Vaccination Via Air
  • Vaxxed
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  • 🌿 S. F L U O R I D E
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  • H2o / Sodium Fluoride
  • Sodium Fluoride / 2
  • Sodium Fluoride / 3
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  • 🌿 W A T E R
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  • Plastic Bottles & BPA
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  • Alkaline Water
  • Test for Fluoride
  • H2o Alkalinity
  • H2o Ionizers
  • How to Mineralize H2o
  • Fluoride Toxicity
  • H2O / Empty Stomach
  • What Water to Drink
  • Water & Lemon Juice
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  • 🌿 C O C A - C O L A
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  • Coca Cola and Soda
  • Red Bull etc.
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  • 🌿 S U G A R
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  • Sugar / Bitter Truth
  • Aspartame
  • Aspartame Poisoning
  • Cancer Risk to Millions
  • Erythritol / Sugar
  • Honey
  • Maple Sugar
  • Molasses
  • Why Palm Sugar?
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  • 🌿 D E T O X
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  • Liver & Kidney Cleanse
  • Tissue Cleaning
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  • Replace Prednison
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  • 🌿 H E A L I N G
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  • Alzheimer, Arthritis / 1
  • Arthritis / 2
  • Food for Inflammation
  • Ear Infection
  • Heartburn
  • Prions & Alzheimer
  • Shingles
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  • 🌿 D E N T I S T R Y
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  • Dental Health / 1
  • Dental Health / 2
  • Magnesium for Teeth
  • Root Canal
  • Toxic Teeth
  • What is Wrong
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  • 🌿 D A N G E R S
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  • Dangers of Cocoa
  • Danger of Grapes / 1
  • Dangers of Microwave
  • Dangers of Night Shade
  • Dangers of Salt
  • Potato
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  • Grapefruit/Medication
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  • Onion Toxicity
  • Toxic Garlic
  • 10 Top Poisonous Food
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  • 🌿 M I L K
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  • Truth about Milk
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  • 🌿 T O X I C ADDITIVES
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  • Our Daily Poison
  • Toxic Food Additives
  • Toxic Pizza
  • Pesticide in Citrus
  • Poison on Your Platter
  • Toxic Light Bulbs
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  • 🌿 W E L L N E S S
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  • Iridology
  • Maggot Therapy
  • Stool Examination
  • Over 1000
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  • 🌿 C O S M E T I C S
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  • Dangers of Make-Up / 1
  • Dangers of Make-Up / 2
  • Natural Cosmetics
  • Toxic Cosmetics
  • Heal Your Face
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  • 🌿 C H I L D R E N
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  • Dr. Mendelson
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  • 🌿 MENTAL - HEALTH
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  • Niacin / Mental Illness
  • Niacin / Vitamin B3
  • Niacin Deficency
  • Real Story of Niacin
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  • Schizophrenia
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  • Lithium Orotate
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  • Dr. D. G. Amen Clinic
  • Anxiety
  • Anxiety / 2
  • Can Autism Be Cured
  • Gut and Mental Illness
  • Heal Depression
  • Help for Mental Illness
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  • Dr. Abram Hoffer
  • Dr. Hoffer's Vitamins
  • Dr. Andrew Saul Videos
  • Shocking Effects
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  • Mental Health / Gluten
  • Mental Health & Wheat
  • Medication Withdrawal
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  • 🌿 V I T A M I N S
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  • Vitamin D
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  • Ascorbic Acid / Avoid It
  • Calcium Supplement
  • Vitamin C
  • Vitamin K2
  • Niacin / Vitamin B3
  • Niacin Deficency
  • Niacin / Mental Illness
  • Selenium
  • Real Story of Niacin
  • B 12
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  • Magnesium / 1
  • Magnesium / 2
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  • 🌿 E X E R C I S E
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  • Benefits of Trampoline
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  • 🌿 G A R D E N I N G
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  • Starvation is Over
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  • Back to Eden
  • Better than Organic
  • Organic Gardening
  • Secret of Eldorado
  • $300 Greenhouse
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  • I N F O R M A T I O N
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  • Paul Harvey / 1965
  • Art
  • Charlotte Iserbyt
  • Educational / Hand
  • Free Energy
  • Food Contains Nanite
  • Fibonacci Numbers
  • How to Tip
  • Home Sweet Home
  • How to Grow Rich
  • Hunza People
  • Ice Cube Effect
  • Kellogg
  • Kundalini Rising
  • Long Hair
  • More Than Reality
  • Sad Story
  • The Universe
  • Valhalla Culture
  • World Toughest Job
  • 8 Toxic People
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  • Artificial Intelligence
  • Artificial Intelligence II
  • Black Goo
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  • No More Prednison
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  • 🌿 F L O W E R S
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  • Flowers Unimaginable
  • Rózsa Özön
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  • 🌿 M U S I C
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  • Panflute Collection
  • Around the World
  • Beauty of Music
  • Carlo Gallozzi - Music
  • Child / Anak
  • Encouragement
  • Kitaro - Music
  • Libertà - Italian
  • Lona - Music
  • Michele Ippolito
  • Music
  • Music for Anxiety
  • Miel de Booton / Music
  • Music 2 / Beethoven
  • Secret Garden - Music
  • MUSIC
  • Andreea Petcu - Music
  • Michel Pépé
  • Steve McDonald
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  • 🌿 H I S T O R Y
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  • Ancient Mystery
  • Chinese Wisdom
  • Dragonology
  • The Future
  • The Great Controversy
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  • 🌿 I N T E R V I E W S
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  • Simon Parkes
  • Harald Kautz - Vella
  • Harald Kautz - Vella / 2
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  • 🌿 ENTERTAINMENT
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  • Entertaining Videos
  • Humorous
  • Talent Shows
  • Treasures of Info.
  • The Snake
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  • Consciousness
  • Freedom of Speech
  • Law of Attraction
  • Simple Truth Movies
  • 45 Wisdom for Man
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  • Mucusless Diet
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  • 🌿 P R O B I O T I C
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  • Coconut Yoghurt
  • Cultured Food Life
  • Probiotic / BB 536
  • How to / Kombutcha
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  • 🌿 K E F I R
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  • How to Make Kefir
  • How to Make Kefir - 2
  • History of Kefir
  • The Value of Kefir
  • Kefir & Alzheimer
  • Coconut Kefir
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  • Sun Light Lamp
  • Sleeping
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  • Clean Your Arteries
  • Clean the Mercury
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  • Calcium Removal
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  • 🌿 A N T I - A G I N G
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  • Secret of Long Life
  • Anti Aging Diet
  • Elder Action
  • Inflammation of Aging
  • Telomere / Anti Aging
  • Young Again
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  • Monoatomic Gold
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  • Senior Discount
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  • 🌿 MISCELLANEOUS
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  • Age of Treason
  • Articles / Whole Food
  • Chia Seed
  • Contaminated
  • Doctor Yourself . Com
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  • Epson Salt
  • FODMAP Food List
  • For Beautiful Hair
  • Heal Gout Naturally
  • Health Science
  • Iodine
  • Iron Absorption
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  • Miracle Treasure Book
  • Pictures With Meanings
  • Points of Diseases
  • Rice / Tomato / Potato
  • Rife Machine
  • Today's Worst Disease
  • Future Vaccination
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  • 🌿 M I X E D / I N F O
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  • Food Craving
  • Friends
  • Hydrogen Peroxid
  • Improve Your Vision
  • Improve Your Vision /2
  • Books
  • How to Make Oetmeal
  • STEVIA DANGER
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  • Life Expectancy Test
  • Carl Blechen
  • Never Buy New Battery
  • Something Deadly
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  • 🌿 B E A U T I F U L
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  • Beauty of Trees
  • Beauty of Nature
  • Nature Videos
  • Unique Pictures
  • Unusual Pictures
  • Act of Kindness
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  • How to Stop Bed Bugs
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  • Anti Inflamatory
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  • Aloe Vera for Cancer
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  • Craiglist Check Scam
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  • Legal Shield
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  • Bentonite Clay
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  • Niner Simeon
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  • Colors
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  • -----------------------------
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  • 🌿 🌿 🌿 🌿 🌿 🌿
  • -----------------------------
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  • Blood Drawing
  • Glyphosates - 2
  • Aluminum
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  • Soullessness of Man
  • -----------------------------
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  • TONSILLITIS
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  • Secret for Sleeping
  • Cataracts
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  • List of Topics
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  • Cooking
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  • -----------------------------
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  • -----------------------------
  • Food For Longevity
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  • Healthier Living
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  • -----------------------------
​​​🌸
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​​​🌸

Dr. Daniel Amen Clinic
​

https://www.amenclinics.com

​
​​​🌸
The End of Mental Illness

Brain Health Revolution

​
​​​🌸
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​​​🌸
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​​​🌸

Look at This Educational Web Page

​
​​​🌸
https://www.kindness2.com/coffee--alcohol--brain.html

​
​​​🌸
​​​🌸

100 Foods You Love That Abuse You

​
​​​🌸
Look at this list and find these foods you love that abuse you. Then vow to eliminate them from your diet and break free from any abusive food relationships.
​
  1. Agave nectar (high in fructose)
  2. Alcohol
  3. Aspartame
  4. Bacon
  5. Bagels
  6. BBQ sauce
  7. Bread (most store-bought bread has gluten and sugar)
  8. Brownies
  9. Cake
  10. Calorie-laden cocktails
  11. Canned meats
  12. Canned soup
  13. Canola oil
  14. Cereal (sugar laden)
  15. Charred meats
  16. Cheese fries
  17. Cheesecake
  18. Chicken nuggets
  19. Cookies
  20. Corn oil
  21. Cotton candy
  22. Crackers
  1. Croissants
  2. Cronuts
  3. Dairy (especially from animals raised with hormones and pesticides)

26. Diet sodas with aspartame or sucralose 27. Doughnuts
28. Dried fruits
29. Energy drinks

30. Fast food
31. Foods at the county fair 32. Foods with MSG
33. Foods with Red Dye #40 34. French fries
35. French toast
36. Fried chicken
37. Fried wontons
38. Frozen foods
39. Fruit juice
40. Gelatin desserts
41. Gluten-free junk food 42. Granola bars
43. Gummy bears
44. Hot Cheetos


  1. Hot dogs
  2. Hot Pockets
  3. Ice cream
  4. Instant oats
  5. Instant ramen
  6. Ketchup
  7. Low-carb junk food
  8. Low-fat junk food
  9. Low-sugar junk food
  10. Mac and cheese
  11. Margarine
  12. Mayonnaise
  13. Meats from animals given hormones or antibiotics
  14. Mozzarella sticks
  15. Muffins
  16. Nachos
  17. Onion rings
  18. Oreos
  19. Pancakes
  20. Pasta (gluten and high-glycemic carbohydrates)
  21. Pesticide-laden produce
  22. Pizza (standard with gluten and dairy)
  23. Pop-Tarts
  24. Popcorn
  25. Pork rinds
  26. Pot pies
  27. Potato chips
  28. Powdered coffee creamers

73. Pre-made frosting
74. Processed cheese
75. Ranch dressing
76. Reduced-fat peanut butter 77. Rice cakes

78. Saccharin
79. Safflower oil
80. Salami (and other processed meats)
81. Sausage (with nitrites)
82. Shark (high in mercury)
83. Shortening
84. Skittles
85. Smoked meats
86. Snickers

87. Sodas (with sugar or artificial sweeteners) 88. Soy
89. Soy sauce
90. Soybean oil
91. Sports drinks
92. Sucralose

93. Sugary coffee drinks
94. Syrup
95. Thousand Island dressing
96. Tilefish (high in mercury)
97. Tofu
98. Twinkies

99. Whipped topping
100. White rice
​​​🌸

 
Here is our list of the 100 best brain-healthy super foods

that fit the 11 BRIGHT MINDS categories

​​​🌸
100 Foods You Love That Love You Back

​
​​​🌸
To help you get started on the right path, here is our list of the 100 best brain-healthy super foods that fit the 11 BRIGHT MINDS categories. Choose 20 of the following foods you love that love you back.

Beverages
​
  1. Water
  2. Sparkling water, plain or with a splash of flavored stevia
  3. Green tea
  4. Coconut water

Nuts and Seeds
  1. Almonds, raw
  2. Brazil nuts
  3. Macadamia nuts
  4. Cacao, raw
  5. Cashews
  6. Chia seeds
  7. Coconut
  8. Flax seeds
  9. Hemp seeds
  10. Pistachios
  11. Pumpkin seeds
  12. Quinoa
  13. Sesame seeds
  14. Walnuts

Legumes (small amounts—eat them like a condiment)

19. Lentils
20. Chickpeas
21. Sugar snap peas or snow peas


Fruits

22. Acai berries 23. Apples
24. Avocados
25. Blackberries 
26. Blackcurrants 27. Blueberries 28. Cherries
29. Cranberries 30. Goldenberry 31. Goji berries 32. Grapefruit 33. Kiwi
34. Lemons
35. Limes
​36. Peaches

37. Plums
38. Pomegranates 
39. Raspberries 40. Strawberries

Vegetables
​
  1. Artichokes
  2. Asparagus
  3. Bell peppers
  4. Beets
  5. Bok choy
  6. Broccoli
  7. Brussels sprouts
  8. Butternut squash
  9. Cabbage
  10. Cauliflower
  11. Celery
  12. Chlorella
  13. Collard greens

Oils

62. Avocado oil
63. Coconut oil
64. Macadamia nut oil 65. Olive oil

Meats (when possible try to get grass-fed, hormone-free, antibiotic-free, free-range, harvested humanely)

66. Chicken
67. Eggs
68. Turkey
69. Bison
70. Beef
71. Pork 

72. Lamb

Seafood

73. Anchovies
74. Black cod
75. Catfish
76. Dungeness crab 77. Haddock

78. Hake
79. Halibut
80. Mackerel (avoid King Mackerel, high in mercury)


  1. Fermented vegetables, such as fresh sauerkraut and kimchi (pickled cabbage, garlic, ginger and red peppers)
  2. Kale
  3. Leeks
  4. Onions
  5. Seaweed
  6. Spinach
  7. Spirulina
  8. Sweet potatoes

81. Oysters
82. Rainbow trout
83. Salmon, wild caught 84. Sardines


Spices

85. Basil (sweet, dried) 86. Cinnamon
87. Cloves
88. Garlic

89. Oregano 90. Rosemary 91. Saffron 92. Sage
93. Thyme 94. Turmeric

Sweeteners (avoid sugar in all forms: agave, fruit juices,
aspartame, sucralose, and saccharin)

95. Stevia
96. Erythritol
97. Xylitol

98. Honey, raw, wild (small amounts only)

Special Category

  99. Shirataki noodles 
​
100. Maca root
🌸
6-Wk-Challenge-Wk3-100-foods-that-abuse-you.pdf
File Size: 92 kb
File Type: pdf
Download File

6-Wk-Challenge-Wk3-100-foods-you-love-that-love-you-back.pdf
File Size: 98 kb
File Type: pdf
Download File

​​​🌸
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​​​🌸

If you can read this OUT LOUD you have a strong mind.  

And better than that: Alzheimer's is a long,

long way down the road before it ever gets anywhere near you!

​
​​​🌸

7H15                     M3554G3

53RV35           7O      PR0V3

H0W          0UR      M1ND5      C4N

D0         4M4Z1NG        7H1NG5!

1MPR3551V3             7H1NG5!

1N        7H3        B3G1NN1NG

17        WA5       H4RD      BU7

N0W,       0N     7H15       LIN3

Y0UR          M1ND      1S

R34D1NG 17          4U70M471C4LLY

W17H0U7             3V3N

7H1NK1NG       4B0U7     17,

B3      PROUD!         0NLY

C3R741N           P30PL3     C4N

R3AD            7H15!

PL3453         F0RW4RD      1F

U      C4N       R34D      7H15.


To my 'selected'  strange-minded friends: 


If you can read the following paragraph, forward it on to your friends 
with 'yes' in the subject line
. 



Only great minds can read this. This is weird, but interesting!

If you can raed  this, you have a sgtrane mnid, too.

​
​​​🌸

Can you raed  this? 

Olny 55 polepe out of 100 can.

I cdnuolt blveiee  that I cluod aulaclty uesdnatnrd what I was rdanieg.  The phaonmneal pweor of the hmuan mnid, aoccdrnig to a rscheearch at Cmabirgde Uinervtisy, it dseno't mtaetr in what oerdr the ltteres in a word are, the olny iproamtnt tihng is that the frsit and last  ltteer be in the rghit pclae.  The rset can be a taotl mses and you can still raed it whotuit a pboerlm.  This is bcuseae the huamn mnid deos not raed ervey lteter by istlef, but the word as a wlohe.  Azanmig huh?  Yaeh and I awlyas tghuhot slpeling was ipmorantt!   

If you can raed this forwrad it.
​​​​🌸
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