FREE PDF / The Salt Conspiracy / http://www.scribd.com/doc/33480626/The-Salt-Conspiracy
________________________________________________________________________________________
________________________________________________________________________________________
80/10/10 Diet FREE E - BOOK / http://download.audible.com/product_related_docs/BK_ACX0_013482.pdf
_____________________________________________________________________________________________________
_____________________________________________________________________________________________________
SALT According to Dr. Graham, Raw Food Explained and Dr. Mercola
________________________________________________________________________________________
________________________________________________________________________________________
Is Eating Salt All Right? / According to Dr.Graham
Written by Dr.Douglas N Graham in the 80 / 10 / 10 Diet / www.foodnsport.com
Extracted sodium chloride, in any form is an irritant and is toxic to the body. It deadens the taste buds’ ability to sense sweet, sour, or bitter retards digestion and excretion, and upsets our critical natural water balance. Sodium and other salts that occur naturally and abundantly in whole plant foods (which are vitally important nutrients needed by every cell of our bodies). Eating a variety of vegetables, especially celery and tomatoes, provides all the organic salts and other minerals our bodies need in just the right amounts and combinations we require. The salt in sea-water causes dehydration regardless of how it is consumed. Ocean water is caustic and irritating, tastes vile, and causes people to vomit. In quantity, drinking sea-water causes death within days, even though it is diluted by a lot of water. Consuming sodium chloride of any kind-including sea salts and other highly marketed, pricey specialty salts – is a self- destructive practice.
True, we need minerals... but we need to ingest them in the quantities and the form in which they occur in whole plant foods. Eating a highly mineralized form of poison makes no logical sense whatsoever. I cannot overemphasize the importance of making the commitment to give up this ubiquitous poison.
________________________________________________________________________________________
Salt
According to RAW FOOD EXPLAINED
The need of salt (concentrated sodium chloride) in human health and nutrition is another of the great myths of modern times.
Salt is a deadly poison, a terrible abusive irritant to human tissue. This can be confirmed by anyone by sniffing salt water and experiencing the terrible burning sensation as the delicate sinus membranes are irritated, by putting salt water into the eyes and experiencing the burning sensation while observing the rush of blood to the eyes to protect their delicate membranes (bloodshot), by putting salt on an open wound and experiencing the terrible burning sensation as the tissue is irritated and destroyed, or by drinking a concentrated salt solution and experiencing vomiting as the body acts to repel this foreign and toxic substance.
Salt is not synthesized or processed in any way in the body and serves no useful purpose. It enters as sodium chloride, it is stored as sodium chloride, it is excreted as sodium chloride. It leaves a trail of destruction from the time it enters until the time it can be excreted.
When excessive salt (that which the body cannot immediately excrete) is deposited everywhere in the fluid medium of the billions of living body cells causing extreme irritation, injury and death to the cells, the cells send forth a desperate SOS signal and the person gets thirsty and drinks a lot of water. This water is carried by the blood and deposited in the tissue fluids to dilute the devastating effects. This results in excessive body fluids, edema.
The body takes every opportunity to excrete this salt—constantly through the urine, at even limited or almost no exertion by profuse sweating, through crying (tears), etc.
Read more at http://www.rawfoodexplained.com/condiments/salt.
Written by Dr.Douglas N Graham in the 80 / 10 / 10 Diet / www.foodnsport.com
Extracted sodium chloride, in any form is an irritant and is toxic to the body. It deadens the taste buds’ ability to sense sweet, sour, or bitter retards digestion and excretion, and upsets our critical natural water balance. Sodium and other salts that occur naturally and abundantly in whole plant foods (which are vitally important nutrients needed by every cell of our bodies). Eating a variety of vegetables, especially celery and tomatoes, provides all the organic salts and other minerals our bodies need in just the right amounts and combinations we require. The salt in sea-water causes dehydration regardless of how it is consumed. Ocean water is caustic and irritating, tastes vile, and causes people to vomit. In quantity, drinking sea-water causes death within days, even though it is diluted by a lot of water. Consuming sodium chloride of any kind-including sea salts and other highly marketed, pricey specialty salts – is a self- destructive practice.
True, we need minerals... but we need to ingest them in the quantities and the form in which they occur in whole plant foods. Eating a highly mineralized form of poison makes no logical sense whatsoever. I cannot overemphasize the importance of making the commitment to give up this ubiquitous poison.
________________________________________________________________________________________
Salt
According to RAW FOOD EXPLAINED
The need of salt (concentrated sodium chloride) in human health and nutrition is another of the great myths of modern times.
Salt is a deadly poison, a terrible abusive irritant to human tissue. This can be confirmed by anyone by sniffing salt water and experiencing the terrible burning sensation as the delicate sinus membranes are irritated, by putting salt water into the eyes and experiencing the burning sensation while observing the rush of blood to the eyes to protect their delicate membranes (bloodshot), by putting salt on an open wound and experiencing the terrible burning sensation as the tissue is irritated and destroyed, or by drinking a concentrated salt solution and experiencing vomiting as the body acts to repel this foreign and toxic substance.
Salt is not synthesized or processed in any way in the body and serves no useful purpose. It enters as sodium chloride, it is stored as sodium chloride, it is excreted as sodium chloride. It leaves a trail of destruction from the time it enters until the time it can be excreted.
When excessive salt (that which the body cannot immediately excrete) is deposited everywhere in the fluid medium of the billions of living body cells causing extreme irritation, injury and death to the cells, the cells send forth a desperate SOS signal and the person gets thirsty and drinks a lot of water. This water is carried by the blood and deposited in the tissue fluids to dilute the devastating effects. This results in excessive body fluids, edema.
The body takes every opportunity to excrete this salt—constantly through the urine, at even limited or almost no exertion by profuse sweating, through crying (tears), etc.
Read more at http://www.rawfoodexplained.com/condiments/salt.
One of the Salt Mine in Khewra, Pakistan
Khewra Region, Pakistan
Himalayan Pink Salt
The Himalayan Pink Salt harvested from an ancient salt deposit that would have been created long before there were any modern toxins. Geologically, the Himalayan deposit is very similar to Sea Salt; they both have the full spectrum of minerals and both can be considered crystal salts. Tasted side by side, Sea Salt is a bit sweeter, while Himalayan tends toward an earthy flavor.
The big difference between Sea Salt and Himalayan is to do with consequences of geography. Real Salt comes from the USA (Redmond, Utah), and the Himalayan deposits are in and around Khewra, Pakistan. There are 17 different mines supplying the Himalayan brands, and some have more modern standards than others. Generally, Sea Salt is half the cost (don’t have to ship it from Pakistan!)
______________________________________________________________________________
The Himalayan Pink Salt harvested from an ancient salt deposit that would have been created long before there were any modern toxins. Geologically, the Himalayan deposit is very similar to Sea Salt; they both have the full spectrum of minerals and both can be considered crystal salts. Tasted side by side, Sea Salt is a bit sweeter, while Himalayan tends toward an earthy flavor.
The big difference between Sea Salt and Himalayan is to do with consequences of geography. Real Salt comes from the USA (Redmond, Utah), and the Himalayan deposits are in and around Khewra, Pakistan. There are 17 different mines supplying the Himalayan brands, and some have more modern standards than others. Generally, Sea Salt is half the cost (don’t have to ship it from Pakistan!)
______________________________________________________________________________
According to Dr. Mercola / http://products.mercola.com/himalayan-salt/
Redmond, Utah, USA
Redmond’s, Utah salts are extracted from a miles – long prehistoric sea salt deposit.
Sea Salt
Sea Salt is a salt harvested from the current ocean. They do a terrific job with their salt, harvesting it by hand and leaving it unprocessed so it contains those important trace minerals. The biggest problem is that the current ocean is exposed to many environmental challenges (Fukushima, mercury, lead, plastic & petroleum toxins, chemicals, etc.) that ancient seas never experienced.
Make sure to buy the "Real Salt" which come from Utah. Without Fukushima, mercury, lead, plastic & petroleum toxins, chemicals, etc.
Sea Salt is a salt harvested from the current ocean. They do a terrific job with their salt, harvesting it by hand and leaving it unprocessed so it contains those important trace minerals. The biggest problem is that the current ocean is exposed to many environmental challenges (Fukushima, mercury, lead, plastic & petroleum toxins, chemicals, etc.) that ancient seas never experienced.
Make sure to buy the "Real Salt" which come from Utah. Without Fukushima, mercury, lead, plastic & petroleum toxins, chemicals, etc.