The Best Educational Videos
on Pelvic Floor Prolapse
on Pelvic Floor Prolapse
These organs include your bladder, uterus, vagina, small bowel, and rectum.
Sometimes, these muscles and tissue develop problems.
Some women develop pelvic floor disorders following childbirth.
And as women age, pelvic organ prolapse
and other pelvic floor disorders become more common.
https://www.webmd.com/urinary-incontinence-oab/pelvic-organ-prolapse#1
Sometimes, these muscles and tissue develop problems.
Some women develop pelvic floor disorders following childbirth.
And as women age, pelvic organ prolapse
and other pelvic floor disorders become more common.
https://www.webmd.com/urinary-incontinence-oab/pelvic-organ-prolapse#1
https://www.kindness2.com/pelvic-prolapse.html
Mesh Me Not
https://meshmenot.wordpress.com/2013/04/19/top-10-things
https://meshmenot.wordpress.com
Mesh Me Not
https://meshmenot.wordpress.com/2013/04/19/top-10-things
https://meshmenot.wordpress.com
HER STORY: Transvaginal Mesh for Prolapse (Interview w/ Kath Sansom of Sling the Mesh)131 views4 hours ago
17:53
Quick + Playful Total Body Foga (Fitness/Yoga) #MoveMore329 views1 day ago
23:04
Interval Walking (Why & How!): Interview w/ Katy Whitmore, PT {Fitness Friday}698 views1 week ago
13:47
Best Pants for Prolapse {Q&A Thursday}1K views1 week ago
25:07
My Semi-Natural Skincare and Brow Makeup Routine {Wellness Wednesday}514 views1 week ago
16:09
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7:46
Stairstep Fitness (Arms and Abs)533 views2 weeks ago
40:31
Real Life with Prolapse (Q&A Thursday)926 views2 weeks ago
30:44
Dr. Bri's Healthy Travel Tips423 views2 weeks ago
43:36
What I Learned at Woman on Fire 2018 Women's Health and Fitness Conference534 views3 weeks ago
5:33
High Heel Squats (Quick Glute & Leg Mini-Workout!)559 views3 weeks ago
38:58
Weight Loss Follow-Up, Biking, & Barre (Q&A Thursday)695 views3 weeks ago
42:47
Wrist Pain, Weight Loss + Prolapse, & Food Diary {Wellness Wednesday}657 views3 weeks ago
23:32
Crunches Done Right (for Mild Diastasis Recti and/or Prolapse)1K views3 weeks ago
13:01
Progress (???) in Postpartum Care {Dr. Bri TV - Hot Topic Tuesday!}400 views4 weeks ago
9:23
Core Quickie: Abs and Pelvic Floor779 views4 weeks ago
9:43
Half Sun Salutes for Your Back and Glutes (Quick Workout!)436 views4 weeks ago
21:44
Food for Constipation Relief {Things that Make You Go Poo: PART 4}845 views1 month ago
33:56
Yoga for Constipation {Things That Make You Go Poo: Part THREE}822 views1 month ago
21:54
Abdominal Massage for Constipation Relief {Things that Make You Go Poo: Part TWO}6.7K views1 month ago
12:25
How To Eliminate Effectively {Things that Make You Go Poo: PART 1}2K views1 month ago
36:37
Side Stitch Help, Lifestyle Win, & Talking About the "Yucky Stuff"696 views1 month ago
33:36
Dance Party + Q&A: "I'm doing kegels wrong!" and exercise overwhelm928 views1 month ago
1:32:57
90-Minute Deep Hip and Hamstring {Flexibility and Strength}665 views1 month ago
29:59
How to Return to Running with Prolapse {Interview w/ Emma Brockwell}929 views1 month ago
3:30
Endorphin-Colored Glasses436 views1 month ago
30:09
10-Day Stubborn Belly Fat Challenge1.6K views1 month ago
13:42
How to Make Any Exercise Core and Pelvic Floor Friendly661 views1 month ago
29:47
"Lift" Pelvic Organ Support Series Q&A866 views1 month ago
28:24
The Impact of Prolapse (and MOVING FORWARD!) Interview w/ Antony Lo922 views1 month ago
6:52
This is Us {How Shining Brighter Can Change the World}326 views1 month ago
2:52
HEALTHY Fudgy Chunky Monkey No-Bakes with THE TRIFECTA!490 views1 month ago
34:00
Nutrition Q&A: Eat Clean for Your Core!508 views1 month ago
29:10
Low-Impact Cardio Dance Foga (Fitness + Yoga)2.2K views2 months ago
15:37
Latin Dance for Your Inner Core667 views2 months ago
28:29
Yoga and Prolapse Interview + 2 FAVORITE Inner Core Exercises1.4K views2 months ago
17:21
Pessary Primer: What, Why, and How!2.1K views2 months ago
9:11
Don't fear movement (you have so much life to live!) 💗 Why I Do What I Do911 views2 months ago
8:59
My Workout Week {...It's all about balance!}626 views2 months ago
30:11
Super Subtle Core (Beginners, Postpartum, Limited Mobility, & Advanced!)1.4K views2 months ago
23:57
Tips and Exercises for Food Cravings + Mini Meditation528 views2 months ago
14:30
Pregnancy After Prolapse: How to Prepare for Another Baby861 views2 months ago
20:06
Bust Lifting Exercises, Zipping Clarification, and Planks & OAB809 views2 months ago
30:39
Arm and Core Foga {No Weights Needed - Bodyweight Workout}1.3K views2 months ago
15:02
4-Minute Arms (Core/Pelvic Floor Friendly!) Dr. Bri TV, ep 3984 views2 months ago
20:44
Progress Your Training with Prolapse & More {Dr. Julie Granger INTERVIEW}1.1K views2 months ago
13:16
Stiff Ribcage? Try 360° Core Breathing: Dr. Bri TV Episode 2683 views2 months ago
27:08
Inversion Bench Total-Body Workout (Intermediate-Advanced)490 views2 months ago
10:47
Hip Circle SUPER SWOOPS (abs and pelvic floor): Dr. Bri TV Episode 11.1K views2 months ago
16:39
Endo Awareness Month INTERVIEW: Exercises for Endometriosis Pain378 views2 months ago
8:29
Standing Work Break! Core Quickie {Balance Challenge}765 views2 months ago
10:41
How to Sit for Prolapse and DR {Sitting Posture Tutorial}5.5K views2 months ago
4:21
Guided Visualization for Elimination (Constipation, Urinary Hesitancy, Incomplete Bladder Emptying)824 views2 months ago
26:23
Standing Abs Cardio Core {Low Impact}3K views2 months ago
13:08
Prolapse, constipation, and pushing to pee {Bri Gets Personal}4.5K views3 months ago
2:19
Okra-Free Base Alternative {Smooth Move System}358 views3 months ago
11:54
Deep Squat Progression {Intermediate - Advanced}520 views3 months ago
30:55
Improve Your Deep Squat (Malasana)! Stretching and Strengthening Exercises1K views3 months ago
4:39
Prancercise for Pelvic Health (plus 20K thank you!!!)1K views3 months ago
16:33
Vaginal Weights and Gadgets: Necessary, or Not?1.8K views3 months ago
39:16
Foga for Hip Flexibility and SIJ Stability1.2K views3 months ago
35:10
Bedtime Yoga {Relax from Head to Toe}2.3K views3 months ago
20:05
Best At-Home Gluteus Medius Moves1.5K views3 months ago
8:45
Watch Bri "Zip Up" PLUS Diastasis Recti Self-Check1.9K views3 months ago
0:27
Work Your Core THE RIGHT WAY with FemFusion Fitness!3.5K views3 months ago
10:54
The Inner Core Container: Toothpaste Tube Example1.1K views3 months ago
34:51
Strong Lady Series Part 3: PLAY {Watch for 2018 Resolutions}305 views3 months ago
42:04
Strong Lady Series Part 2: EASE {Watch for 2018 Resolutions}394 views3 months ago
33:36
Strong Lady Series Part 1: HABIT {Watch for 2018 Resolutions}793 views3 months ago
27:56
Top Four Booty Sculpting Moves {Booty Glute Camp}1.4K views3 months ago
27:09
Booty Glute Camp Day 13.8K views4 months ago
6:04
Booty Glute Camp January Challenge1.4K views4 months ago
19:44
Fresh Start Foga: Morning Back and Core2.6K views4 months ago
7:47
Clearing out the Cobwebs Mini Meditation723 views4 months ago
3:44
2017 ROCKED + Morocco Retreat and Booty Glute Camp NEWS!449 views4 months ago
3:55
Countertop Vinyasa: Chaturanga Countertop Push-Ups571 views5 months ago
20:42
Hip + Booty BURN with Resistance Band and Ball978 views5 months ago
33:06
Fix Period Pain! Expert Interview w/ Nicole Jardim557 views5 months ago
4:27
DO THIS NOW: Office Dance Party (Core Quickie!)1.5K views5 months ago
33:08
New Developments in Diastasis Recti: Interview with Dr. Sinead Dufour1.1K views5 months ago
31:22
Yoga for Pelvic Discomfort5.9K views5 months ago
12:12
Low Sugar Holiday Treats455 views5 months ago
41:35
Core Foga for Balance! Surf and SUP (All Levels)1.1K views5 months ago
19:45
After Dinner Stretches for a Full Belly1.5K views6 months ago
7:01
Diastasis recti? Prolapse? My recommendations for viewers...1.5K views6 months ago
15:04
YOUR core + pelvic floor: How much is too much?2.1K views6 months ago
26:09
Core Foga (Fitness-Yoga) for Stiff Days1.6K views6 months ago
17:56
Quick Hip + Core Foga {Intermediate-Advanced}1.1K views6 months ago
19:49
All About Lube! Interview with Kaylyn Easton of Chiavare537 views6 months ago
21:56
Daily Kegel Routine for Bladder Control and Intimacy4.2K views6 months ago
11:50
YouTube Tips: Video Notes & Playlists514 views6 months ago
26:19
Lift: Week Five (Instructional)2.3K views6 months ago
7:40
Flow-Through 5 | Do Daily AFTER watching Lift: Week Five1.3K views6 months ago
7:51
Don't Hover! All-Natural Toilet Seat Wipes612 views7 months ago
6:24
Flow-Through 4 | Do Daily AFTER watching Lift: Week Four1.6K views7 months ago
28:41
Lift: Week Four (Instructional)3.5K views7 months ago
26:15
Overcoming Pelvic Pain: A Personal Story (For Men and Women)3.2K views7 months ago
7:59
Flow-Through 3 | Do Daily AFTER watching Lift: Week Three2.6K views7 months ago
28:36
Lift: Week Three (Instructional)5.3K views7 months ago
19:51
Low Impact HIIT Cardio for Prolapse (Beginners)12K views7 months ago
9:19
Flow-Through 2 | Do Daily AFTER watching Lift: Week Two4.1K views7 months ago
36:20
Lift: Week Two (Instructional)11K views7 months ago
32:46
Bladder Pain and the Gut Microbiome w/ Jessica Drummond892 views7 months ago
7:46
Flow-Through | Do Daily AFTER watching Lift: Week One5.4K views7 months ago
39:28
Lift Pelvic Organ Support Series: Week One (Instructional)41K views7 months ago
5:24
Lift! Learn more...2.2K views8 months ago
34:49
30 Minute Prenatal Yoga + Gentle Core Fitness {EMBRACE}546 views8 months ago
13:12
Chest Stretches for Rib Thrusters and Anterior Pelvic Tilters2K views8 months ago
28:02
How to Talk to Your Teen about Pelvic Health w/ Missy Lavender272 views8 months ago
5:18
YouTube Tips for Non-YouTubers410 views8 months ago
32:45
Yoga Flow: Twists, Inversions, and Core {Intermediate-Advanced}852 views8 months ago
10:50
Dr. Bri's 5-Minute Booty Lift2K views8 months ago
52:10
Yoga for Beginners Day 6: Flow360 views8 months ago
39:14
Yoga for Beginners Day 5: Balance (Slow & Steady)421 views8 months ago
41:09
Yoga for Beginners Day 4: Open Up (Heart + Hips)512 views8 months ago
39:59
Yoga for Beginners Day 3: Warrior Strong675 views8 months ago
42:06
Yoga for Beginners Day 2: Strong Foundation1.1K views8 months ago
43:37
Yoga for Beginners Day 1: The Basics (WATCH FIRST)3.2K views8 months ago
12:58
Don't J.I.C. + How to do a Bladder Diary926 views8 months ago
19:27
My Favorite Quick Lower Body Workout (Pyramid Legs)1.8K views9 months ago
6:32
Hill Walking Tips for Core + Pelvic Floor Health1.3K views9 months ago
36:09
Men & Women: Pelvic Pain Relief + Your First PT Appointment w/ Dr. Susie G1.5K views9 months ago
5:47
Old Stories (and how to STOP 'em!)603 views9 months ago
13:26
Best Move for DR and LBP (One Move, 4 Ways)1.9K views9 months ago
13:19
Body Wisdom, Next Series, + Meet Lou the Skeleton!536 views9 months ago
7:49
Move More! Kitchen Fitness1.9K views9 months ago
21:32
FOGA: Thighs on FIRE! (Hover + Camel)1.4K views9 months ago
3:01
Which Video Series Do YOU Want to See Next? VOTE!346 views9 months ago
20:44
FOGA: Hips + Thighs (Half Moon Flow)712 views9 months ago
4:12
Why I Taped My Yoga Mat (& Why You Should Too!)731 views9 months ago
7:43
Correcting Anterior Pelvic Tilt + My Personal Alignment Issues1.7K views9 months ago
6:31
Zipping Up + Where to Start with FemFusion Videos2.9K views10 months ago
18:03
Ab Camp Day 18: Quick Ab Routine (Home Exercise Program)2.5K views10 months ago
14:53
Ab Camp Day 17: Talent Show!974 views10 months ago
26:29
Ab Camp Day 16: BONFIRE + Kapalabhati Breathing1.2K views10 months ago
19:43
Ab Camp Day 15: Boating1.1K views10 months ago
15:22
Ab Camp Day 14: A Trip to the Canteen!925 views10 months ago
19:30
Ab Camp Day 13: Hula Hooping & Butterfly Catching!1.3K views10 months ago
16:45
Ab Camp Day 12: Bike Riding!1.2K views10 months ago
21:33
Ab Camp Day 11: Ghost Stories (Nearly Invisible Core)1.2K views10 months ago
18:20
Ab Camp Day 10: Go-Karts!1.5K views10 months ago
16:39
Ab Camp Day 9: Hiking1.5K views10 months ago
16:49
Ab Camp Day 8: Swimming!1.8K views10 months ago
7:00
Ab Camp Day 7: Quiet Time (and Belly Fat)1.2K views10 months ago
23:09
Ab Camp Day 6: Making New Friends2.2K views10 months ago
18:09
Ab Camp Day 5: Horseback Riding2.6K views10 months ago
19:42
Ab Camp Day 4: Archery2.8K views10 months ago
20:13
Ab Camp Day 3: Ziplines!3.3K views10 months ago
20:00
Ab Camp Day 2: Hide and Seek5.3K views10 months ago
20:07
Ab Camp Day 1: Pack Up and Leave What You Know Behind!9.1K views10 months ago
8:12
Ab Camp: Watch First! Intro + Meet Your Camp Counselor3.4K views10 months ago
5:51
Candid Kid Talk about the Pelvic Floor | FemFusion Fitness1K views10 months ago
2:42
Core + Pelvic Floor Friendly Ab Camp ❤ COMING SOON!910 views11 months ago
7:13
Hydration Tips for Summer | FemFusion Fitness376 views11 months ago
29:58
Total Body Sculpt with Yoga Blocks | FemFusion Fitness4K views11 months ago
23:53
QUIZ: How do you know whether the pelvic floor needs strengthening or relaxing?5.2K views11 months ago
17:08
My Prolapse Story (and how I fixed it!) | FemFusion Fitness74K views11 months ago
9:00
Ujjayi Breathing + Letting Go of Pain or Anxiety (Meditation)1.2K views11 months ago
34:00
Imaging and Prolapse w Dr. Lorenz | FemFusion Fitness9.9K views11 months ago
14:17
Arms, Abs, Hips, and Pelvic Floor | Ibiza Edition!3.2K views11 months ago
44:01
Maya Abdominal Massage and Prolapse w/ Hilary Lewin | FemFusion Fitness15K views11 months ago
10:18
The Reverse Kegel for Men and Women | FemFusion Fitness15K views11 months ago
34:10
Running and Prolapse w/ Julie Wiebe, PT | FemFusion Fitness5.1K views1 year ago
27:50
Hypopressives, prolapse, and core restoration w/ Trista Zinn | FemFusion Fitness4.2K views1 year ago
13:23
Get Into Your Body, Wake Up Your Core Yoga | FemFusion Fitness1.2K views1 year ago
12:12
Essential Oils for Exercise and Rehab | FemFusion FItness519 views1 year ago
31:23
Yummy Psoas and Hamstring Stretches for Tight Hips2.8K views1 year ago
8:24
Jungle Abs | FemFusion Fitness3.1K views1 year ago
6:14
Is there a connection between DR and pelvic floor dysfunction (PFD)?956 views1 year ago
8:26
6-Min Abtastic Workout (Core + Pelvic Floor Friendly!)11K views1 year ago
8:34
Hamstring Release for Quick Stress Relief1K views1 year ago
11:36
Coital Incontinence (Bladder Leakage During Sex) | FemFusion Fitness1.3K views1 year ago
23:18
Starter Moves for Tight Pelvic Floor, Weak Core | FemFusion FItness23K views1 year ago
15:08
Lunapads Period Panties and Incontinence Protection | FemFusion Fitness3.3K views1 year ago
12:31
Prolapse and Exercise: To Do, and To Avoid!31K views1 year ago
11:16
Quick Low & Medium Impact Cardio Workout | FemFusion Fitness4.4K views1 year ago
3:08
Welcome to FemFusion + are my videos SAFE for YOU?2.5K views1 year ago
10:45
Front vs. Back Kegels + What Does the Pelvic Floor Look Like?3.1K views1 year ago
15:27
Fast-Paced Love Handles Flow | FemFusion Fitness1.7K views1 year ago
13:34
Guided Meditation for Pelvic Floor Relaxation | FemFusion Fitness31K views1 year ago
6:03
My Natural Yeast Infection Home Remedy | FemFusion Fitness1K views1 year ago
42:38
Anti-Inflammatory Recipes for Pain w/ Laura Ricci | FemFusion Fitness872 views1 year ago
20:10
Rest and Digest: Yoga for Gut Health | FemFusion Fitness1.3K views1 year ago
4:56
Q&A Quickie: Allergies and the Pelvic Floor601 views1 year ago
30:12
Vaginal Dryness and Hormone Balance w/ Dr. Anna Cabeca | FemFusion Fitness5.3K views1 year ago
9:04
Things I love that AREN'T related to pelvic health!380 views1 year ago
13:33
Quick Back + Booty Intervals | FemFusion Fitness1.1K views1 year ago
7:09
Happy Dance + Are My Videos Safe for YOU?368 views1 year ago
31:08
Male Pelvic Pain w/ Karl Monahan | FemFusion Fitness3.2K views1 year ago
16:41
Essential Oils for Pelvic Pain & Tension | FemFusion Fitness2.3K views1 year ago
8:40
Plank Progression (Safe for Diastasis Recti!) | FemFusion Fitness1.6K views1 year ago
34:26
Yoga for Beginners ❤ Strengthen & Lengthen the Hips + Pelvic Floor6.1K views1 year ago
25:20
What I Eat for Core + Pelvic Health | FemFusion Fitness10K views1 year ago
11:25
Gentle Stretches for Sick or "Blah" Days | FemFusion Fitness758 views1 year ago
15:06
Downward Dog Tutorial ♥ Shoulders, Core, and Pelvic Floor1.1K views1 year ago
50:08
Strengthen & Lengthen ❤ Yoga for the Hips, Core + Pelvic Floor5.4K views1 year ago
10:22
Prolapse, Pregnancy Exercise, and Cinnamon Water! | FemFusion Fitness2.6K views1 year ago
11:20
My Personal Morning Routine | FemFusion Fitness3.3K views1 year ago
14:46
Quick Morning Core - All Levels | FemFusion Fitness2.8K views1 year ago
25:33
Dry Needling for Pelvic Pain w/ Marie Woerner | FemFusion Fitness1.1K views1 year ago
32:39
Essential Oils for Women's Health w/ Mariza Snyder | FemFusion Fitness1.3K views1 year ago
9:47
Relax & Recharge: Quick Pelvic Floor Stretch Break | FemFusion Fitness2.5K views1 year ago
28:33
Non-Surgical Treatment for Prolapse w/ Michelle Lyons | FemFusion Fitness49K views1 year ago
22:04
Intro to MFR & Self Massage Tools | FemFusion Fitness1.2K views1 year ago
21:30
Canned Food Workout ❤ Strong, Lean Upper Body (No Weights! Prolapse-Safe!)3.3K views1 year ago
22:43
Posture, Exercise for Prolapse, DR & "Crunches," and Burning Lady Parts | FemFusion Fitness4.4K views1 year ago
14:59
15-min Fun + Flirty Bum, Hips, and Abs | FemFusion Fitness2.8K views1 year ago
24:55
Incontinence due to Overactive Pelvic Floor | FemFusion Fitness1.3K views1 year ago
23:20
You Are Not Alone: Real Stories From Real Women (Pelvic Health Awareness)1.5K views1 year ago
25:42
Self-Love Flow (fitness for body + soul!) | FemFusion Fitness904 views1 year ago
31:40
Yoga for Pelvic Pain w/ Casie Danenhauer | FemFusion Fitness1.2K views1 year ago
6:55
Quick Pelvic Floor Toner + Pranayama | FemFusion FItness76K views1 year ago
39:27
Diastasis Recti Prevention & Rehab w/ Jenny Burrell | FemFusion Fitness1.7K views1 year ago
34:08
Hip Circles Cardio Core | FemFusion Fitness10K views1 year ago
10:47
How To Test for Diastasis Recti | FemFusion Fitness5.8K views1 year ago
23:57
Core Exercises for Spinal Fusion (and more!) | FemFusion Fitness31K views1 year ago
16:00
Tips for Male Pelvic Pain | FemFusion Fitness6.2K views1 year ago
11:39
Root to Rise for the Legs + Core | FemFusion Fitness1.3K views1 year ago
19:46
Inner and Outer Thigh Strengthen + STRETCH | FemFusion Fitness2.6K views1 year ago
18:06
Oodles of (Gluten Free) Noodles! | FemFusion Fitness #eatclean241 views1 year ago
9:09
Toilet Tips for Pelvic Health | FemFusion Fitness14K views1 year ago
5:37
Pelvic Health to the People! My Vision for 2017 | FemFusion Fitness1K views1 year ago
40:16
She's OIL That, Ep. 9: CLEANSE from the inside-out with EOs!247 views1 year ago
12:00
Total Core Toner for Beginners | FemFusion Fitness2K views1 year ago
8:09
Cleanse and Restore Weeks 3 & 4 | FemFusion Fitness405 views1 year ago
6:30
Mini Movement Break: Quick Abs | FemFusion Fitness979 views1 year ago
8:51
Bathtub Kegels for Pelvic Floor Strength & Relaxation | FemFusion Fitness1.8K views1 year ago
14:13
Cleanse and Restore, Week Two (coffee, toenails, & more!) | FemFusion Fitness402 views1 year ago
8:17
Movement Break: Banana Split! | FemFusion Fitness512 views1 year ago
3:09
Cleanse and Restore Week One | FemFusion Fitness729 views1 year ago
22:57
"Trust Yourself" Balance Flow | FemFusion Fitness394 views1 year ago
30:26
Pelvic Floor Release Stretches (NEW) | FemFusion Fitness67K views1 year ago
30:55
She's OIL That Ep. 8: Holiday Gift-Giving with EOs353 views1 year ago
3:22
Go green! Homemade DIY Laundry Detergent | FemFusion Fitness723 views1 year ago
3:45
Movement Break: Superwoman to Plank | FemFusion FItness425 views1 year ago
9:19
Dancing Bridge | FemFusion Fitness1.1K views1 year ago
31:01
She's OIL That, Ep. 7: Natural pet care with EOs109 views1 year ago
41:00
Pelvic Floor Essentials | FemFusion Fitness1.3K views1 year ago
8:25
Standing Total Body Toner (Chair Pose) | FemFusion Fitness940 views1 year ago
6:39
Elvie: Kegel Exercise Tracker | FemFusion Fitness6.6K views1 year ago
44:31
She's OIL That, Ep. 6: BACK TO SCHOOL! Kids, FOCUS, and natural homework-helpers with EOs228 views1 year ago
5:00
Anti-Aging Posture (Protects the Pelvic Floor!) | FemFusion Fitness1.6K views1 year ago
0:57
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6:42
Feel-Good Fitness: Quick Energy Boost! | FemFusion Fitness649 views1 year ago
49:45
Free Training: Healthy Changes That Last | FemFusion Fitness420 views1 year ago
22:52
Feel-Good Flow: Inner Thighs and Abs | FemFusion Fitness1.4K views1 year ago
17:10
Feel-Good Fitness for ANGER: Transform anger to calm | FemFusion Fitness1.9K views1 year ago
15:53
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13:01
How to save $ buying health food online225 views1 year ago
42:37
Essential Oils 101147 views1 year ago
0:48
Hands Behind Head Hip Circles (Heart Opener) | FemFusion Fitness746 views1 year ago
29:41
Meal Planning Made EASY with Leanne Vogel of Healthful Pursuit1.3K views1 year ago
1:50
Because it feels GOOD! | FemFusion Fitness2.7K views1 year ago
9:43
(Beginner) Meditative Feel-Good Flow for the Hips & Core | FemFusion Fitness916 views1 year ago
11:38
(Advanced) Meditative Feel-Good Flow for the Hips & Core | FemFusion Fitness421 views1 year ago
3:18
Countertop Fitness Mini-Movement Break #movemore | FemFusion Fitness590 views1 year ago
4:35
Seated Fitness Flow for the Office (Quick!) | FemFusion Fitness380 views1 year ago
24:42
Pelvic Floor Release Stretches | FemFusion Fitness153K views1 year ago
18:57
FemFusion Flow for Motivation | FemFusion Fitness666 views1 year ago
20:21
Do this FIRST if you have prolapse! | FemFusion Fitness145K views1 year ago
14:45
My Quick Upper Body Weight Routine | FemFusion Fitness2.2K views1 year ago
17:06
Quiet Workout for Toddler's Naptime | FemFusion Fitness991 views1 year ago
28:51
She's OIL That, Ep. 5: Detoxify your CLEANING PRODUCTS with EOs!148 views1 year ago
53:39
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6:50
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12:49
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5:53
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5:55
Hiking with Prolapse: Prepare your Pelvic Floor!1.4K views1 year ago
1:11
Hip Circles in IRELAND!231 views1 year ago
36:36
She's OIL That, Ep. 4: Using EOs to support your body through Lyme Disease w/ SPECIAL GUEST!405 views1 year ago
4:50
How to Make Glass and Surface Cleaner with Essential Oils534 views1 year ago
9:04
How to Make Rollerball Bottles with Essential Oils11K views1 year ago
6:31
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5:12
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10:55
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