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Liver Cleanse
http://www.drclark.net/cleanses/beginners/liver-cleanse
Although the liver cleanse is the shortest, the cheapest and the most effective of all cleanses, most people are scared to do this cleanse. Maybe because it causes a day of diarrhea or because one must fast for part of the day or for fear that a stone will get stuck.
In any case the benefits outrank the fears. People report that after only one liver cleanse they can digest better, allergies disappear, they have more energy and feel and can think better, also pain is eliminated, not to mention those that avoid the removal of the gallbladder thanks to the liver cleanse.
Here below you find Dr. Clark Liver Cleanse. In the Advanced liver cleanse section you will find more information about the liver , with reports and photos. Please read it as you will learn what an amazing organ our liver is and how you can restore and maintain good health by keeping this organ in check.
DR. CLARK'S LIVER CLEANSE
For best results the liver cleanse should be done after the parasite cleanse and the kidney cleanse. In this way more stones are released.
Zap daily the week before the liver cleanse.
Ingredients:
Take no medicines, vitamins or pills that you can do without; they could prevent success.. Eat a no-fat breakfast and lunch such as cooked cereal, fruit, fruit juice, bread and preserves or honey (no butter or milk).
2:00 PM. Do not eat or drink after 2 o'clock. If you break this rule you could feel quite ill later. Get your Epsom salts ready. Mix 4 tbs. (60 gr) in 3 cups (720 ml) water and pour this into a jar. This makes four servings, ¾ (180 ml) cup each. Set the jar in the refrigerator to get ice cold (this is for convenience and taste only).
6:00 PM. Drink one serving (¾ cup - 180 ml ) of the ice cold Epsom salts (or 15 capsules). You may add 1/8 tsp. vitamin C powder to improve the taste. You may also drink a few mouthfuls of water afterwards or rinse your mouth.
8:00 PM. Repeat by drinking another ¾ cup (180 ml) of Epsom salts (or 15 caps).
9:45 PM. Pour ½ cup (120 ml) (measured) olive oil into the pint jar. Ozonate the olive oil for best results. The ozonated oil kills all bacteria in the bile and on the liver stones. Add 2 drops HCl to sterilize. Wash grapefruit twice in hot water and dry; squeeze by hand into the measuring cup. Remove pulp with fork. You should have at least ½ cup (120 ml) , more (up to ¾ cup- (180 ml) is best. You may use part lemonade. Add this to the olive oil. Also add Black Walnut Tincture. Close the jar tightly with the lid and shake hard until watery (only fresh grapefruit juice does this).
Now visit the bathroom one or more time, even if it makes you late for your ten o'clock drink. Don't be more than 15 minutes late. You will get fewer stones.
10:00 PM. Drink the potion you have mixed. Take 4 ornithine capsules with the first sips to make sure you will sleep through the night. Take 8 if you already suffer from insomnia. Drinking through a large plastic straw helps it go down easier. Drink it standing up. Get it down within 5 minutes (fifteen minutes for very elderly or weak persons).
Lie down immediately. You might fail to get stones out if you don't. The sooner you lie down the more stones you will get out. Be ready for bed ahead of time. As soon as the drink is down walk to your bed and lie down flat on your back with your head up high on the pillow. Try to think about what is happening in the liver. Try to keep perfectly still for at least 20 minutes. You may feel a train of stones traveling along the bile ducts like marbles. There is no pain because the bile duct valves are open (thank you Epsom salts!). Go to sleep, you may fail to get stones out if you don't.
Next morning. Upon awakening take your third dose (180 ml)of Epsom salts (or 15 capsules). If you have indigestion or nausea wait until it is gone before drinking the Epsom salts. You may go back to bed. Don't take this potion before 6:00 am.
2 Hours Later. Take your fourth (the last) dose of Epsom salts (or 15 capsules). You may go back to bed again.
After 2 More Hours you may eat. Start with fruit juice. Half an hour later eat fruit. One hour later you may eat regular food but keep it light. By supper you should feel recovered.
How safe is the liver cleanse? Dr. Clark reported that it is very safe. Her opinion was based on over 500 cases, including many persons in their seventies and eighties. None went to the hospital; none even reported pain. However it can make you feel quite ill for one or two days afterwards, although in every one of these cases the maintenance parasite program had been neglected. This is why the instructions direct you to complete the parasite and kidney cleanse programs first.
CONGRATULATIONS
You have taken out your gallstones without surgery! I like to think I have perfected this recipe, but I certainly can not take credit for its origin. It was invented hundreds, if not thousands, of years ago, THANK YOU, HERBALISTS!
http://www.drclark.net/cleanses/beginners/liver-cleanse
Although the liver cleanse is the shortest, the cheapest and the most effective of all cleanses, most people are scared to do this cleanse. Maybe because it causes a day of diarrhea or because one must fast for part of the day or for fear that a stone will get stuck.
In any case the benefits outrank the fears. People report that after only one liver cleanse they can digest better, allergies disappear, they have more energy and feel and can think better, also pain is eliminated, not to mention those that avoid the removal of the gallbladder thanks to the liver cleanse.
Here below you find Dr. Clark Liver Cleanse. In the Advanced liver cleanse section you will find more information about the liver , with reports and photos. Please read it as you will learn what an amazing organ our liver is and how you can restore and maintain good health by keeping this organ in check.
DR. CLARK'S LIVER CLEANSE
For best results the liver cleanse should be done after the parasite cleanse and the kidney cleanse. In this way more stones are released.
Zap daily the week before the liver cleanse.
Ingredients:
- EPSOM SALTS: 4 tablespoons (60 gr) or 60 capsules
- OLIVE OIL: half cup (120 ml) (light olive oil is easier to get down), and for best results, ozonate it for 30 minutes. Add 2 drops HCl.
- FRESH PINK GRAPEFRUIT: 1 large or 2 small, enough to squeeze 1/2 (120 ml) cup juice. Hot wash twice first and dry each time.
- ORNITHINE: 4 to 8, to be sure you can sleep. Don’t skip this or you may have the worst night of your life!
- LARGE PLASTIC STRAW: to help drink potion.
- PINT JAR WITH LID
- BLACK WALNUT TINCTURE, ANY STRENGTH: 10 to 20 drops, to kill parasites coming from the liver.
Take no medicines, vitamins or pills that you can do without; they could prevent success.. Eat a no-fat breakfast and lunch such as cooked cereal, fruit, fruit juice, bread and preserves or honey (no butter or milk).
2:00 PM. Do not eat or drink after 2 o'clock. If you break this rule you could feel quite ill later. Get your Epsom salts ready. Mix 4 tbs. (60 gr) in 3 cups (720 ml) water and pour this into a jar. This makes four servings, ¾ (180 ml) cup each. Set the jar in the refrigerator to get ice cold (this is for convenience and taste only).
6:00 PM. Drink one serving (¾ cup - 180 ml ) of the ice cold Epsom salts (or 15 capsules). You may add 1/8 tsp. vitamin C powder to improve the taste. You may also drink a few mouthfuls of water afterwards or rinse your mouth.
8:00 PM. Repeat by drinking another ¾ cup (180 ml) of Epsom salts (or 15 caps).
9:45 PM. Pour ½ cup (120 ml) (measured) olive oil into the pint jar. Ozonate the olive oil for best results. The ozonated oil kills all bacteria in the bile and on the liver stones. Add 2 drops HCl to sterilize. Wash grapefruit twice in hot water and dry; squeeze by hand into the measuring cup. Remove pulp with fork. You should have at least ½ cup (120 ml) , more (up to ¾ cup- (180 ml) is best. You may use part lemonade. Add this to the olive oil. Also add Black Walnut Tincture. Close the jar tightly with the lid and shake hard until watery (only fresh grapefruit juice does this).
Now visit the bathroom one or more time, even if it makes you late for your ten o'clock drink. Don't be more than 15 minutes late. You will get fewer stones.
10:00 PM. Drink the potion you have mixed. Take 4 ornithine capsules with the first sips to make sure you will sleep through the night. Take 8 if you already suffer from insomnia. Drinking through a large plastic straw helps it go down easier. Drink it standing up. Get it down within 5 minutes (fifteen minutes for very elderly or weak persons).
Lie down immediately. You might fail to get stones out if you don't. The sooner you lie down the more stones you will get out. Be ready for bed ahead of time. As soon as the drink is down walk to your bed and lie down flat on your back with your head up high on the pillow. Try to think about what is happening in the liver. Try to keep perfectly still for at least 20 minutes. You may feel a train of stones traveling along the bile ducts like marbles. There is no pain because the bile duct valves are open (thank you Epsom salts!). Go to sleep, you may fail to get stones out if you don't.
Next morning. Upon awakening take your third dose (180 ml)of Epsom salts (or 15 capsules). If you have indigestion or nausea wait until it is gone before drinking the Epsom salts. You may go back to bed. Don't take this potion before 6:00 am.
2 Hours Later. Take your fourth (the last) dose of Epsom salts (or 15 capsules). You may go back to bed again.
After 2 More Hours you may eat. Start with fruit juice. Half an hour later eat fruit. One hour later you may eat regular food but keep it light. By supper you should feel recovered.
How safe is the liver cleanse? Dr. Clark reported that it is very safe. Her opinion was based on over 500 cases, including many persons in their seventies and eighties. None went to the hospital; none even reported pain. However it can make you feel quite ill for one or two days afterwards, although in every one of these cases the maintenance parasite program had been neglected. This is why the instructions direct you to complete the parasite and kidney cleanse programs first.
CONGRATULATIONS
You have taken out your gallstones without surgery! I like to think I have perfected this recipe, but I certainly can not take credit for its origin. It was invented hundreds, if not thousands, of years ago, THANK YOU, HERBALISTS!
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Your kidneys are one of your most important organs.
Everyday your kidneys must process about 200 quarts (liters) of blood to filter out, of which about 2 quarts (2 liters) will become waste products and extra water (urine)
Healthy kidneys are connected to the good-functioning of all organs, as about 1/5 of the blood that your heart pumps goes to the kidneys.
Kidneys:
Kidneys excrete about 6 to 7 times more body water than all other excretory organs.
Check these figures:
through sweat 100 ml ( 3 fl. ounces)
Dr. Clark notes that any edema or "water holding", whether in lungs, arms or abdomen, also indicates a need to strengthen the kidneys.
Dr. Clark herbal recipe dissolves and removes kidney stones. It removes:
An overview on what each ingredient of Dr. Clark’s kidney cleanse does.
Dr. Clark's Advanced Kidney Cleanse Chart
1st. Preparation:
½ package of Root mixture
10 cups of cold tap water / set the roots to soak for at least 4 hours or whole night
Add: 8 oz. black cherry concentrate / Heat to boiling and simmer for 20 minutes
Pour through a stainless steel strainer into a HDPE container.
Refrigerate and freeze 2nd
Preparation:
4 bunches of fresh parsley / hot washes
1 quart of water / boil for 5 minutes
Refrigerate a pint and freeze a pint
Drink daily for three weeks:
Supplements to take before meals:
Breafast: Ginger / 2
Uva Ursi / 2
Vitamin B6
Lunch: Ginger / 2
Uva Ursi / 2
Supper: Ginger / 2
Uva Ursi / 2
Magnesium Oxide
Heat the kidney teas to boiling every fourth day if it is being stored in the refrigerator; this re-sterilizes it. If you sterilize it in the morning you may take it to work without refrigerating it.
Drink this mixture in divided doses throughout the day. Keep cold. Do not drink it all at once or you will get a stomach ache and feel pressure in your bladder. If your stomach is very sensitive, start on half this dose.
Save the roots after the first boiling, storing them in the freezer. After 13 days when your supply runs low, boil the same roots a second time, but add only 6 cups water and simmer only 10 minutes. This will last another 8 days, for a total of three weeks. You may cook the roots a third time if you wish, but the recipe gets less potent. If your problem is severe, only cook them twice.
After three weeks, repeat with fresh herbs. You need to do the kidney cleanse for six weeks to get good results, longer for severe problems.
Everyday your kidneys must process about 200 quarts (liters) of blood to filter out, of which about 2 quarts (2 liters) will become waste products and extra water (urine)
Healthy kidneys are connected to the good-functioning of all organs, as about 1/5 of the blood that your heart pumps goes to the kidneys.
Kidneys:
- regulate blood pressure
- produce various hormones, among which erythropoietin, which stimulates the bone marrow to make red blood cells
- keep the blood chemically balanced and clean
- filter waste products
- regulate the pH acid-basic balance
- regulate plasma volume
Kidneys excrete about 6 to 7 times more body water than all other excretory organs.
Check these figures:
- Kidneys (urine) excrete 1400 ml (47 fl. ounces)
- Lungs excrete 350 ml (11 fl. ounces)
- Intestines excrete 200 ml ( 6 fl. ounces)
- Skin:
through sweat 100 ml ( 3 fl. ounces)
Dr. Clark notes that any edema or "water holding", whether in lungs, arms or abdomen, also indicates a need to strengthen the kidneys.
Dr. Clark herbal recipe dissolves and removes kidney stones. It removes:
- Urinary tract bacteria
- Methyl malonate which block the kidneys
- Heavy metals
- Azo-dyes
- Asbestos
- Radioactivity
- Wheelbearing grease and motor oil
- Plastic and rubber
An overview on what each ingredient of Dr. Clark’s kidney cleanse does.
Dr. Clark's Advanced Kidney Cleanse Chart
1st. Preparation:
½ package of Root mixture
10 cups of cold tap water / set the roots to soak for at least 4 hours or whole night
Add: 8 oz. black cherry concentrate / Heat to boiling and simmer for 20 minutes
Pour through a stainless steel strainer into a HDPE container.
Refrigerate and freeze 2nd
Preparation:
4 bunches of fresh parsley / hot washes
1 quart of water / boil for 5 minutes
Refrigerate a pint and freeze a pint
Drink daily for three weeks:
- 3/4 cup root mixture
- 1/2 cup parsley water
- 20 drops goldenrod tincture (omit if allergic)
Supplements to take before meals:
Breafast: Ginger / 2
Uva Ursi / 2
Vitamin B6
Lunch: Ginger / 2
Uva Ursi / 2
Supper: Ginger / 2
Uva Ursi / 2
Magnesium Oxide
Heat the kidney teas to boiling every fourth day if it is being stored in the refrigerator; this re-sterilizes it. If you sterilize it in the morning you may take it to work without refrigerating it.
Drink this mixture in divided doses throughout the day. Keep cold. Do not drink it all at once or you will get a stomach ache and feel pressure in your bladder. If your stomach is very sensitive, start on half this dose.
Save the roots after the first boiling, storing them in the freezer. After 13 days when your supply runs low, boil the same roots a second time, but add only 6 cups water and simmer only 10 minutes. This will last another 8 days, for a total of three weeks. You may cook the roots a third time if you wish, but the recipe gets less potent. If your problem is severe, only cook them twice.
After three weeks, repeat with fresh herbs. You need to do the kidney cleanse for six weeks to get good results, longer for severe problems.
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2 Simple Steps to Detox Mercury and Other Heavy Metals
http://bodyecology.com/articles/2-simple-steps-to-detox-mercury-and-other-heavy-metals
3 Trillions of microscopic bugs live in us and on us. More often than not, these bugs help us rather than harm us.
Heavy metal toxicity is associated with lower IQ, developmental delays, and behavioral disorders in children.We are, as one scientist put it, surrounded by an invisible “microbial cloud.” (1)
What may be surprising is that scientists have been researching the relationship between microbes and metals for decades and have found that friendly gut bacteria naturally and gently help to cleanse the body of heavy metals.
HEAVY METAL TOXICITY
Heavy metals like lead, cadmium, arsenic, and mercury can accumulate in the body. When this happens, the heavy metals build up in the blood and eventually in the tissue for storage. In the meantime, the liver works diligently to move heavy metals out of the blood and into the large intestine, where they can be excreted.
When it comes to heavy metals, mercury gets a lot of attention. Mercury is a dangerous toxin that can poison the central nervous system (in addition to overworking the liver).
Dental amalgams—or “silver fillings”—are roughly 50% mercury. The mercury in dental amalgams may release gas, which can result in toxic levels of mercury in the body.
Mercury toxicity is increasingly common and can cause memory loss, irritability, and depression. Mercury exposure can come from fish in the diet and silver dental fillings.
Signs of mercury toxicity affecting the nervous system include:
Heavy metal toxicity is also associated with lower IQ, developmental delays, and behavioral disorders in children.
The most common heavy metals that we are exposed to are lead from lead paint, mercury from fish and dental amalgams, arsenic from treated lumber and contaminated water, and cadmium from pigments and bakeware.
STEP 1: FERMENTED FOODS TO THE RESCUE
Recently, a 2012 study from the Lawson Health Research Institute explored the value of probiotics in those who have an accumulation of heavy metals. According to researchers, the friendly gut bacteria Lactobacillus—which are found in our mouth, gut, and in the birth canal of women—have the ability to detoxify heavy metals. (4)
Other studies report that probiotics may be valuable tools for cleansing the body of the heavy metals lead and cadmium. (5)(6)
Living lactobacillus bacteria are found in fermented foods, such as cultured veggies, yogurt, and kefir beverages. When we eat these foods on a daily basis, we help to replenish the beneficial bacteria in the gut that naturally cleanse heavy metals from the body.
STEP 2: CULTURING CRUCIFEROUS VEGGIEST
raditional vegetable ferments generally include at least one cruciferous vegetable—most often cabbage. As it turns out, modern science backs up tradition: We now know that cruciferous vegetables, such as cabbage, cauliflower, broccoli, and arugula, all contain sulforaphane.
Sulforaphane protects our cells against inflammation and promotes the healing of the delicate tissue that lines the intestines and the blood-brain barrier. (7)(8) Sulforaphane also targets cancer stem cells and destroys them. (9) But what about heavy metals?
Less common examples of crucifers are pungent roots such as daikon, horseradish, and wasabi.
Isothiocyanate, another plant compound that contains sulfur, has been isolated from the wasabi root in studies. It turns out that it not only supports the immune system and prevents cancer, but isothiocyanate also assists with cellular detoxification pathways within the liver. (10)
In other words, the plant chemicals in cruciferous vegetables—like isothiocyanates—can assist with the detoxification of heavy metals. This is because they support the production of glutathione, the master antioxidant in the body. You can find glutathione in every single cell, although one of its most important functions is to help the liver detoxify heavy metals, pesticides, and other poisonous chemicals.
One of the best ways to build and replenish levels of glutathione in the body—and gently cleanse the body of heavy metals—is to consume fermented vegetables with liver cleansing herbs.
Body Ecology’s
LivAmend contains 50 mg of wasabi powder and 12,000 ppm of isothiocyanates. It also contains extracts of artichoke, sarsaparilla, and milk thistle. Sarsaparilla is a potent blood purifier, while both artichoke and milk thistle protect and assist the liver in the detoxification process.
What To Remember Most About This Article:
Scientists have long been researching the relationship between microbes and heavy metals. They have determined that friendly gut bacteria can naturally help to cleanse the body of heavy metal toxicity.
It is increasingly common for heavy metals like lead, mercury, cadmium, and arsenic to accumulate in the body. Heavy metal toxicity could cause issues like developmental delays and a lower IQ in children.
Fortunately, researchers confirm that the friendly gut bacteria found in probiotics can cleanse the body of heavy metals; living lactobacillus bacteria in fermented foods will naturally support heavy metal detoxification.
And don’t forget - most vegetable ferments are made with at least one cruciferous vegetable, like cabbage, cauliflower, or broccoli. Cruciferous vegetables are even more valuable in ferments because they are full of plant chemicals that can aid in heavy metal detox even further! Fermented veggies are best consumed with LivAmend to gently detoxify heavy metals while supporting liver cleansing.
http://bodyecology.com/articles/2-simple-steps-to-detox-mercury-and-other-heavy-metals
3 Trillions of microscopic bugs live in us and on us. More often than not, these bugs help us rather than harm us.
Heavy metal toxicity is associated with lower IQ, developmental delays, and behavioral disorders in children.We are, as one scientist put it, surrounded by an invisible “microbial cloud.” (1)
What may be surprising is that scientists have been researching the relationship between microbes and metals for decades and have found that friendly gut bacteria naturally and gently help to cleanse the body of heavy metals.
HEAVY METAL TOXICITY
Heavy metals like lead, cadmium, arsenic, and mercury can accumulate in the body. When this happens, the heavy metals build up in the blood and eventually in the tissue for storage. In the meantime, the liver works diligently to move heavy metals out of the blood and into the large intestine, where they can be excreted.
When it comes to heavy metals, mercury gets a lot of attention. Mercury is a dangerous toxin that can poison the central nervous system (in addition to overworking the liver).
Dental amalgams—or “silver fillings”—are roughly 50% mercury. The mercury in dental amalgams may release gas, which can result in toxic levels of mercury in the body.
Mercury toxicity is increasingly common and can cause memory loss, irritability, and depression. Mercury exposure can come from fish in the diet and silver dental fillings.
Signs of mercury toxicity affecting the nervous system include:
- Memory loss
- Irritability
- Depression
- Tremors
- Numbness or burning sensation in the skin (2)(3)
Heavy metal toxicity is also associated with lower IQ, developmental delays, and behavioral disorders in children.
The most common heavy metals that we are exposed to are lead from lead paint, mercury from fish and dental amalgams, arsenic from treated lumber and contaminated water, and cadmium from pigments and bakeware.
STEP 1: FERMENTED FOODS TO THE RESCUE
Recently, a 2012 study from the Lawson Health Research Institute explored the value of probiotics in those who have an accumulation of heavy metals. According to researchers, the friendly gut bacteria Lactobacillus—which are found in our mouth, gut, and in the birth canal of women—have the ability to detoxify heavy metals. (4)
Other studies report that probiotics may be valuable tools for cleansing the body of the heavy metals lead and cadmium. (5)(6)
Living lactobacillus bacteria are found in fermented foods, such as cultured veggies, yogurt, and kefir beverages. When we eat these foods on a daily basis, we help to replenish the beneficial bacteria in the gut that naturally cleanse heavy metals from the body.
STEP 2: CULTURING CRUCIFEROUS VEGGIEST
raditional vegetable ferments generally include at least one cruciferous vegetable—most often cabbage. As it turns out, modern science backs up tradition: We now know that cruciferous vegetables, such as cabbage, cauliflower, broccoli, and arugula, all contain sulforaphane.
Sulforaphane protects our cells against inflammation and promotes the healing of the delicate tissue that lines the intestines and the blood-brain barrier. (7)(8) Sulforaphane also targets cancer stem cells and destroys them. (9) But what about heavy metals?
Less common examples of crucifers are pungent roots such as daikon, horseradish, and wasabi.
Isothiocyanate, another plant compound that contains sulfur, has been isolated from the wasabi root in studies. It turns out that it not only supports the immune system and prevents cancer, but isothiocyanate also assists with cellular detoxification pathways within the liver. (10)
In other words, the plant chemicals in cruciferous vegetables—like isothiocyanates—can assist with the detoxification of heavy metals. This is because they support the production of glutathione, the master antioxidant in the body. You can find glutathione in every single cell, although one of its most important functions is to help the liver detoxify heavy metals, pesticides, and other poisonous chemicals.
One of the best ways to build and replenish levels of glutathione in the body—and gently cleanse the body of heavy metals—is to consume fermented vegetables with liver cleansing herbs.
Body Ecology’s
LivAmend contains 50 mg of wasabi powder and 12,000 ppm of isothiocyanates. It also contains extracts of artichoke, sarsaparilla, and milk thistle. Sarsaparilla is a potent blood purifier, while both artichoke and milk thistle protect and assist the liver in the detoxification process.
What To Remember Most About This Article:
Scientists have long been researching the relationship between microbes and heavy metals. They have determined that friendly gut bacteria can naturally help to cleanse the body of heavy metal toxicity.
It is increasingly common for heavy metals like lead, mercury, cadmium, and arsenic to accumulate in the body. Heavy metal toxicity could cause issues like developmental delays and a lower IQ in children.
Fortunately, researchers confirm that the friendly gut bacteria found in probiotics can cleanse the body of heavy metals; living lactobacillus bacteria in fermented foods will naturally support heavy metal detoxification.
And don’t forget - most vegetable ferments are made with at least one cruciferous vegetable, like cabbage, cauliflower, or broccoli. Cruciferous vegetables are even more valuable in ferments because they are full of plant chemicals that can aid in heavy metal detox even further! Fermented veggies are best consumed with LivAmend to gently detoxify heavy metals while supporting liver cleansing.
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