🌿 Kindness - Spreading Goodness And Kindness To The World
  • Kindness
  • -----------------------------
  • Acts of Kindness
  • -----------------------------
  • Simple Act of Kindness
  • -----------------------------
  • Believe in Good
  • -----------------------------
  • ​Message to the People
  • -----------------------------
  • Light for the World
  • -----------------------------
  • 🌿 🌿 🌿 🌿 🌿 🌿 🌿
  • -----------------------------
  • Lifetime Wisdom
  • -----------------------------
  • 🌿 🌿 🌿 🌿 🌿 🌿 🌿
  • -----------------------------
  • The Common Cold
  • -----------------------------
  • Most Harmful in Food
  • -----------------------------
  • Fat & Sugar Do Not Mix
  • -----------------------------
  • The Miracle of Coffee
  • -----------------------------
  • The Brain on Cannabis
  • -----------------------------
  • Marijuana Use
  • -----------------------------
  • 🌿 🌿 🌿 🌿 🌿 🌿 🌿
  • -----------------------------
  • Save Your Tonsils
  • -----------------------------
  • Food for Aging
  • -----------------------------
  • Green for Life
  • -----------------------------
  • Hot Water Cure
  • -----------------------------
  • Protect Your Teeth
  • -----------------------------
  • Why People are Sick
  • -----------------------------
  • Healing for the Sick
  • -----------------------------
  • Protect Your Eyesight
  • -----------------------------
  • Heal Eye Problems
  • -----------------------------
  • Mucusless Diet
  • -----------------------------
  • Not Stored in Fridge
  • -----------------------------
  • Natural Remedies
  • -----------------------------
  • The Danger of Wireless
  • -----------------------------
  • Books You Need in Life
  • -----------------------------
  • AGNI the General
  • -----------------------------
  • Cancer
  • -----------------------------
  • Cancer Heals - 48 Hrs.
  • -----------------------------
  • Dr. Null and Dr. Lodi
  • -----------------------------
  • Toxic Laundry
  • -----------------------------
  • Drinking With Meals
  • -----------------------------
  • 🌿 L O S E W E I G H T
  • -----------------------------
  • How to Lose Weight
  • -----------------------------
  • Lose Weight / 2
  • -----------------------------
  • Pure and Simple / 1
  • Pure and Simple / 2
  • -----------------------------
  • 🌿 🌿 🌿 🌿 🌿 🌿
  • -----------------------------
  • Food Combining
  • -----------------------------
  • Fat and Sugar
  • 80 - 10 - 10 Diet
  • Danger of Sugar & Fat
  • Help for PCOS
  • -----------------------------
  • 🌿 O I L
  • -----------------------------
  • Stop Heating Oil
  • Cooking Without Oil
  • Olive Oil is Bad for You
  • -----------------------------
  • World Health Retreats
  • -----------------------------
  • 🌿 🌿 🌿 🌿 🌿 🌿
  • -----------------------------
  • Avoid Natural Flavors
  • GMO Food
  • Glyphosate
  • H2o / Sodium Fluoride
  • Poison of the Century
  • Silent Killer / MSG
  • Sugar / Bitter Truth
  • Sore Throat - Use Zink
  • Vitamin D
  • 5 LOX - Lethal Enzyme
  • What are Prions?
  • Worst Ingredient ...
  • -----------------------------
  • Funny French Videos
  • -----------------------------
  • What is GcMAF?
  • -----------------------------
  • End of Mental Illness
  • -----------------------------
  • Extremely Dangerous
  • -----------------------------
  • World's 6 Best Doctors
  • -----------------------------
  • Autoimmune Disease
  • -----------------------------
  • Benefits of Oranges
  • -----------------------------
  • Miracle of Cucumber
  • -----------------------------
  • DHA Deficiency
  • -----------------------------
  • Danger of Vinegar
  • -----------------------------
  • Extremely ​Toxic
  • -----------------------------
  • What are Lectins?
  • -----------------------------
  • How to Make Kefir
  • Coconut Kefir
  • -----------------------------
  • 🌿 🌿 🌿 🌿 🌿 🌿
  • -----------------------------
  • Global Intoxication
  • Suicide Cult
  • Snitch Culture
  • The Hidden Truth
  • War Against Marriage
  • -----------------------------
  • What is a Virus?
  • Dr. Lanka - VIRUS
  • Dr. Lenkei - The Virus
  • AN URGENT VIDEO!
  • The mRNA Vaccination
  • This is Not a Vaccine
  • Science
  • The Invisible Rainbow
  • -----------------------------
  • 🌿 🌿 🌿 🌿 🌿 🌿
  • -----------------------------
  • 🌿 J U I C I N G
  • -----------------------------
  • Celery Juice
  • Medical Medium
  • Medical Medium Book
  • The Miracle of Juicing
  • Juicers / Blenders
  • Juicing - Jay Cordich
  • -----------------------------
  • 🌿 🌿 🌿 🌿 🌿 🌿
  • -----------------------------
  • Linus Paulig
  • Vitamin C
  • Cancer & Vitamin C
  • Dr. Hoffer's Vitamins
  • 6000 x Vitamin C
  • -----------------------------
  • Astaxanthin
  • -----------------------------
  • Truth About Cancer
  • -----------------------------
  • Danger of PLASTIC
  • -----------------------------
  • Unsafe at Any Meal
  • -----------------------------
  • Hybrid Foods
  • -----------------------------
  • Health Videos
  • -----------------------------
  • MMS
  • -----------------------------
  • Coffee /Alcohol / Brain
  • Coffee / Deadly Poison
  • -----------------------------
  • Coca Cola and Soda
  • The Result of Cooking
  • McVegan Burger
  • Avoid Alzheimer
  • Alzheimer's and Prion
  • Worse Than Cigarettes
  • Everyone is Allergic
  • -----------------------------
  • Iridology
  • -----------------------------
  • Uplifting Music
  • The Best of Kuranesh
  • The Habit
  • Friend of the Animals
  • Just a Mother
  • -----------------------------
  • Bio Superfood
  • Power of Q 96
  • What the Health
  • Bragg Aminos / Poison
  • -----------------------------
  • Super Nutrition
  • Banana / Miracle Fruit
  • -----------------------------
  • Cure for Headache
  • Diet for Acne
  • High Doses / Vitamin D
  • Research on Aging
  • Repair Your DNA
  • -----------------------------
  • Cure for Mental Illness
  • Mental Health
  • -----------------------------
  • The Story of My Life
  • The Tombstone
  • -----------------------------
  • Grandfather's Wisdom
  • -----------------------------
  • 🌿 D I A B E T E S
  • -----------------------------
  • Reverse Diabetes
  • Nutrition for Diabetes
  • What to Eat / Diabetes
  • -----------------------------
  • 🌿 B E A U T I E S
  • -----------------------------
  • Beauty of Character
  • Beauty of Children
  • Beauty of Kindness
  • Beauty of Women
  • The Beauty of Man
  • -----------------------------
  • Beauty of Animals
  • Beauty of Clouds
  • Beauty of Birds
  • Beauty of Desert
  • Beauty of Macro
  • Beauty of Winter
  • Beauty of Flowers
  • Unique Flowers
  • Poems
  • -----------------------------
  • 🌿 K I N D N E S S
  • -----------------------------
  • Kindness & Gratitude
  • Kindness & Swearing
  • Kindness & Generosity
  • Kindness / Individuality
  • Kindness & Happiness
  • Kindness and Freedom
  • Kindness & Love
  • Kindness in SPAIN
  • Kindness Quotations
  • Fairy Magic Songs
  • Just Play a Song
  • No Negative People
  • Paradox of Our Age
  • A Film for Peace
  • A Revolutionary Idea
  • Behind ​Pornography
  • Book of Kindness
  • Letter of Love
  • Libertà
  • Money and People
  • Poverty
  • Prayer for My Children
  • Videos on Kindness
  • Radiation of Kindness
  • Why Walk We Can Fly
  • Who Will Dare to Love
  • -----------------------------
  • Message of Peace
  • 365 Days for Travelers
  • -----------------------------
  • Homeless
  • Need or Greed
  • -----------------------------
  • Courageous Woman
  • Food of Kindness
  • Kindness Only
  • Universal Quotes Facts
  • Signs of the Times
  • -----------------------------
  • Divorce and Children
  • -----------------------------
  • 🌿 H A P P I N E S S
  • -----------------------------
  • Ho'oponopono
  • Key to Happiness
  • Happiness and Peace
  • -----------------------------
  • Happy Place on Earth
  • Happy Place on Earth 2
  • Trap of Materialism
  • -----------------------------
  • 🌿 H E A L T H
  • -----------------------------
  • 🌿 M O V I E S
  • -----------------------------
  • Our Daily Poison
  • Earthling
  • Food Inc. / Cowspiracy
  • Food Matters
  • Forks Over Knife
  • Health Videos
  • Thrive / Full Movie
  • Origins Movie
  • Powerful Speech
  • -----------------------------
  • Film About Life
  • -----------------------------
  • 🌿 C A N C E R
  • -----------------------------
  • Cure Cancer
  • Cure with Wheatgrass
  • Cancer... / Dr. Circus
  • Cancer Risk / At Home
  • Cancer & Vitamin C
  • Dr. Leonard Caldwel
  • Ginger & Cancer
  • Hot Dog = Cancer
  • Potato Chips
  • Thyme / Chamomile
  • 7 Top Cancer Foods
  • -----------------------------
  • Truth About Cancer
  • -----------------------------
  • 🌿 G R A S S / C U R E
  • -----------------------------
  • Miracle of Wheatgrass
  • 50 Reasons
  • Super Food Living
  • -----------------------------
  • 🌿 M A G I C A L
  • -----------------------------
  • 🌿 M A R K U S
  • R O T H K R A N Z
  • -----------------------------
  • Magical Recipe
  • Incredible P I Z Z A
  • Loose Weight / Markus
  • Heal Your Face
  • Heal Yourself 101
  • Edible Weeds
  • Raw Food Ideas
  • Miracles
  • -----------------------------
  • 🌿 H O W - T O
  • L O S E - W E I G H T
  • -----------------------------
  • How to Lose Weight
  • Loose Weight / Markus
  • Raw Food / Works
  • -----------------------------
  • World Peace Diet
  • The 80 - 10 - 10 Diet
  • -----------------------------
  • 🌿 W O R S T F O O D
  • 🌿 W H E A T / E T C .
  • G L U T E N F R E E
  • -----------------------------
  • Bread
  • Gluten Brain
  • Extreme Dangers
  • Food for Faster Aging
  • Is Wheat Poison?
  • Is Quinoa Gluten Free?
  • Is Corn Gluten-Free?
  • Leaky Guts Syndrome
  • Mental Health / Gluten
  • No Starch for Infants
  • Rice / High in Arsenic
  • Wheat Belly
  • Dark Side of Wheat
  • Worst Food # 1
  • -----------------------------
  • 🌿 R A W - F O O D
  • -----------------------------
  • Raw Food
  • Fully Raw Videos
  • Green Smoothies
  • Garden Diet
  • Raw Food Recipes
  • Goldenseal
  • Deception / Raw Juice
  • Naked Juice
  • Most Pesticides Food
  • Real Raw Food Canada
  • Tanny Raw
  • 30 x Nutrition
  • 10 Healthiest Fruits
  • -----------------------------
  • Avoid Acidity
  • Best Papaya
  • -----------------------------
  • 🌿 G R E E N - T H E
  • M I R A C L E - F O O D
  • -----------------------------
  • Green Smoothies
  • Green Smoothies / 2
  • Red Malabar Spinach
  • Is Kale a Miracle Food?
  • -----------------------------
  • 🌿 R E T R E A T S
  • -----------------------------
  • Puerto Rico - Healing
  • ECUADOR Paradise
  • Garden of Healing
  • Eden Home Resort
  • Raw Retreat Costa Rica
  • Rancho La Puerta
  • Dr. Sebi's Healing
  • -----------------------------
  • 🌿 C O F F E E
  • -----------------------------
  • Dr. Amen on Coffee
  • Dangers of Coffee
  • Side Effects of Coffee
  • -----------------------------
  • 🌿 C A C A O
  • -----------------------------
  • Dangers of Cacao
  • Cacao / 2
  • Carob
  • -----------------------------
  • 🌿 S U N L I G H T
  • -----------------------------
  • Sunlight the Miracle
  • Sungazing
  • Sunlight by Dr. Kime
  • Solar Civilization
  • Sunlight / Sungazing
  • Sabiduria Cosmica
  • -----------------------------
  • 🌿 M E A T
  • -----------------------------
  • Meat
  • -----------------------------
  • Five Poison in Meat
  • -----------------------------
  • Avoid Some Fish
  • Chicken
  • Food Inc.
  • A Powerful Speech
  • Hot Dog = Cancer
  • Meat of the Future
  • Beyond Vegetarianism
  • -----------------------------
  • 🌿 F A S T F O O D
  • -----------------------------
  • Extremely ​Toxic
  • Fast Food
  • Children & Junk Food
  • Fast Food Poison
  • French Fries
  • Is Subway Real Food?
  • McDonald”s Food USA
  • Mockery of Humanity
  • -----------------------------
  • 🌿 G M O
  • -----------------------------
  • What is GMO Food?
  • Glyphosate
  • Glyphosate News
  • GMO News
  • GMO and the DNA
  • 20 GMO Food
  • GMO Products
  • 1000 X Toxic
  • Please Wake Up!
  • Against Humanity
  • GMO Bans and Laws
  • GMO Corn
  • GMO & Russia
  • GMO Linked to Gluten
  • Health Ranger
  • -----------------------------
  • 🌿 A L U M I N U M
  • -----------------------------
  • Dark Side of Aluminum
  • Aluminum / Autism
  • -----------------------------
  • 🌿 C O O K W A R E
  • -----------------------------
  • Aluminum Cookware
  • Cookwares Danger
  • Crock Pots
  • -----------------------------
  • 🌿 G E O
  • E N G I N E E R I N G
  • C H E M T R A I L
  • -----------------------------
  • Reasons Behind
  • Geo Engineering / 1
  • Geo Engineering / 2
  • Geo Engineering / 3
  • Complete Theory
  • Climate Control
  • Chemtrail Material
  • -----------------------------
  • What Chemtrails Are
  • Vaccines / Chemtrails
  • Chemtrail Protection
  • Engineered Drought
  • -----------------------------
  • 🌿 S O L U T I O N
  • -----------------------------
  • Solution for Chemtrail
  • Population Control
  • -----------------------------
  • 🌿 M O R G E L L O N S
  • -----------------------------
  • Morgellons Disease
  • Morgellons / 2
  • Old Age
  • Harald Kautz - Vella
  • -----------------------------
  • 🌿 A R T I F I C I A L
  • I N T E L L I G E N C E
  • -----------------------------
  • Artificial Intelligence
  • Artificial Intelligence II
  • Black Goo
  • -----------------------------
  • 🌿 R A D I A T I O N
  • -----------------------------
  • 5G Cell Phone Dangers
  • Radiation
  • Radiation / West Coast
  • -----------------------------
  • 🌿 O R G A N I C
  • -----------------------------
  • Go Organic
  • Eating Organic
  • Culinary Nightmares
  • Eating Healthy / Mental
  • -----------------------------
  • 🌿 A V O C A D O
  • -----------------------------
  • Miracle of Avocado
  • Avocado / 2
  • Avocado SEED
  • -----------------------------
  • 🌿 C O C O N U T
  • -----------------------------
  • Miracle of Coconut
  • For Dental Health / 1
  • For Dental Health / 2
  • Why Palm Sugar?
  • -----------------------------
  • 🌿 M I R A C L E
  • F O O D
  • -----------------------------
  • Green Smoothies
  • Miracle of Greens
  • Miracle of Wheatgrass
  • Miracle of Wild Green
  • Is Kale a Miracle Food?
  • Miracle of Alfalfa
  • Miracle Root / Beet
  • Miracle of Cherry
  • Miracle of Fulvic Acid
  • -----------------------------
  • How to Make Kefir
  • Miracle Goat Milk
  • Miracle of Lemon
  • Walnut
  • 5 "Careful" Super Food
  • -----------------------------
  • 🌿 B A N A N A
  • -----------------------------
  • Miracle of Banana
  • Banana / Loose Weight
  • -----------------------------
  • 🌿 A L O E - V E R A
  • -----------------------------
  • Aloe Vera
  • Aloe Vera / 2
  • -----------------------------
  • 🌿 T O B A C C O
  • -----------------------------
  • Organic Tobacco
  • Cigarette Additives
  • Eating vs. Smoking
  • -----------------------------
  • 🌿 F R E E B O O K S
  • -----------------------------
  • Dr. Shelton / Free PDF
  • Books on Health
  • Tissue Cleaning
  • Diet by Design
  • -----------------------------
  • Anastasia
  • I Ching Book
  • Napoleon Hill
  • The Power of Now
  • The Power of Now / 2
  • -----------------------------
  • 🌿 H E A L T H
  • -----------------------------
  • Calm Nerves
  • Diet in Few Words
  • DOLLAR Stores ?
  • Canola Oil / Facts
  • Food for the Eye
  • Mitochondria
  • Moringa / Super Food
  • Natural Cures
  • Organic Sulfur
  • Sunlight
  • The Silent Ecocide
  • 92 Side Effects
  • -----------------------------
  • I M M U N I Z A T I O N
  • -----------------------------
  • Immunization
  • History of Medication
  • Untold Horrors
  • Vaccines / Chemtrails
  • Vaccination Via Air
  • Vaxxed
  • -----------------------------
  • 🌿 S. F L U O R I D E
  • -----------------------------
  • H2o / Sodium Fluoride
  • Sodium Fluoride / 2
  • Sodium Fluoride / 3
  • -----------------------------
  • 🌿 W A T E R
  • -----------------------------
  • Alkaline Water
  • Test for Fluoride
  • H2o Alkalinity
  • H2o Ionizers
  • How to Mineralize H2o
  • Fluoride Toxicity
  • Plastic Bottles & BPA
  • H2O / Empty Stomach
  • What Water to Drink
  • Water & Lemon Juice
  • -----------------------------
  • 🌿 C O C A - C O L A
  • S O D A S
  • -----------------------------
  • Coca Cola and Soda
  • Red Bull etc.
  • -----------------------------
  • 🌿 S U G A R
  • -----------------------------
  • Sugar / Bitter Truth
  • Aspartame
  • Aspartame Poisoning
  • Cancer Risk to Millions
  • Erythritol / Sugar
  • Honey
  • Maple Sugar
  • Molasses
  • Why Palm Sugar?
  • -----------------------------
  • 🌿 D E T O X
  • -----------------------------
  • Liver & Kidney Cleanse
  • Tissue Cleaning
  • -----------------------------
  • 🌿 A S T H M A
  • -----------------------------
  • Asthma
  • Breathing
  • Replace Prednison
  • -----------------------------
  • 🌿 H E A L I N G
  • -----------------------------
  • Alzheimer, Arthritis / 1
  • Arthritis / 2
  • Food for Inflammation
  • Ear Infection
  • Heartburn
  • Irritable B. Syndrom
  • Prions & Alzheimer
  • Shingles
  • -----------------------------
  • 🌿 D E N T I S T R Y
  • -----------------------------
  • Dental Health / 1
  • Dental Health / 2
  • Magnesium for Teeth
  • Root Canal
  • Toxic Teeth
  • What is Wrong
  • -----------------------------
  • 🌿 D A N G E R S
  • -----------------------------
  • Dangers of Cocoa
  • Danger of Grapes / 1
  • Dangers of Microwave
  • Dangers of Night Shade
  • Dangers of Salt
  • Potato
  • -----------------------------
  • Dangers of Soy
  • -----------------------------
  • Grapefruit/Medication
  • -----------------------------
  • Onion Toxicity
  • Toxic Garlic
  • 10 Top Poisonous Food
  • -----------------------------
  • 🌿 M I L K
  • -----------------------------
  • Truth about Milk
  • -----------------------------
  • 🌿 T O X I C F O O D
  • A D D I T I V E
  • -----------------------------
  • Our Daily Poison
  • Toxic Food Additives
  • Toxic Pizza
  • Pesticide in Citrus
  • Poison on Your Platter
  • Toxic Light Bulbs
  • -----------------------------
  • 🌿 W E L L N E S S
  • -----------------------------
  • Iridology
  • Maggot Therapy
  • Stool Examination
  • Over 1000
  • -----------------------------
  • 🌿 C O S M E T I C S
  • -----------------------------
  • Dangers of Make-Up / 1
  • Dangers of Make-Up / 2
  • Natural Cosmetics
  • Toxic Cosmetics
  • Heal Your Face
  • -----------------------------
  • 🌿 C H I L D R E N
  • -----------------------------
  • Dr. Mendelson
  • -----------------------------
  • 🌿 MENTAL - HEALTH
  • -----------------------------
  • 🌿 MIRACLE of NIACIN
  • -----------------------------
  • Dr. D. G. Amen Clinic
  • Niacin / Mental Illness
  • Niacin / Vitamin B3
  • Niacin Deficency
  • Schizophrenia
  • Real Story of Niacin
  • -----------------------------
  • Lithium Orotate
  • -----------------------------
  • Anxiety
  • Anxiety / 2
  • Can Autism Be Cured
  • Gut and Mental Illness
  • Heal Depression
  • Help for Mental Illness
  • -----------------------------
  • Dr. Abram Hoffer
  • Dr. Hoffer's Vitamins
  • Dr. Andrew Saul Videos
  • Shocking Effects
  • -----------------------------
  • Mental Health / Gluten
  • Mental Health & Wheat
  • Medication Withdrawal
  • List of SSRI Medication
  • -----------------------------
  • 🌿 V I T A M I N S
  • M I N E R A L S
  • -----------------------------
  • Ascorbic Acid / Avoid It
  • Calcium Supplement
  • Vitamin C
  • Vitamin K2
  • Vitamin D / Grounded
  • Magnesium / 1
  • Magnesium / 2
  • Niacin / Vitamin B3
  • Niacin Deficency
  • Niacin / Mental Illness
  • Selenium
  • Real Story of Niacin
  • -----------------------------
  • 🌿 E X E R C I S E
  • -----------------------------
  • Benefits of Trampoline
  • -----------------------------
  • 🌿 G A R D E N I N G
  • -----------------------------
  • Starvation is Over
  • -----------------------------
  • Back to Eden
  • Better than Organic
  • Organic Gardening
  • Secret of Eldorado
  • $300 Greenhouse
  • -----------------------------
  • 🌿 G E N E R A L
  • I N F O R M A T I O N
  • -----------------------------
  • Paul Harvey / 1965
  • Art
  • Charlotte Iserbyt
  • Educational / Hand
  • Free Energy
  • Food Contains Nanite
  • Golden Ratio
  • Fibonacci Numbers
  • How to Tip
  • Home Sweet Home
  • How to Grow Rich
  • Hunza People
  • Ice Cube Effect
  • Kellogg
  • Kundalini Rising
  • Long Hair
  • More Than Reality
  • Sad Story
  • The Universe
  • Valhalla Culture
  • World Toughest Job
  • 8 Toxic People
  • -----------------------------
  • No More Prednison
  • -----------------------------
  • 🌿 F L O W E R S
  • -----------------------------
  • Flowers Unimaginable
  • Rózsa Özön
  • -----------------------------
  • 🌿 M U S I C
  • -----------------------------
  • Panflute Collection
  • Around the World
  • Beauty of Music
  • Carlo Gallozzi - Music
  • Child / Anak
  • Encouragement
  • Kitaro - Music
  • Libertà - Italian
  • Lona - Music
  • Michele Ippolito
  • Music
  • Music for Anxiety
  • Music 2 / Beethoven
  • Secret Garden - Music
  • Miel de Booton / Music
  • -----------------------------
  • Andreea Petcu - Music
  • Michel Pépé
  • Steve McDonald
  • -----------------------------
  • 🌿 H I S T O R Y
  • -----------------------------
  • Ancient Mystery
  • Chinese Wisdom
  • Dragonology
  • The Future
  • The Great Controversy
  • -----------------------------
  • 🌿 I N T E R V I E W S
  • -----------------------------
  • Simon Parkes
  • Harald Kautz - Vella
  • Harald Kautz - Vella / 2
  • -----------------------------
  • 🌿 ENTERTAINMENT
  • -----------------------------
  • Entertaining Videos
  • Humorous
  • Talent Shows
  • Treasures of Info.
  • The Snake
  • -----------------------------
  • Consciousness
  • Freedom of Speech
  • Law of Attraction
  • Simple Truth Movies
  • 45 Wisdom for Man
  • -----------------------------
  • Mucusless Diet
  • -----------------------------
  • 🌿 P R O B I O T I C
  • -----------------------------
  • Coconut Yoghurt
  • Cultured Food Life
  • Probiotic / BB 536
  • How to / Kombutcha
  • -----------------------------
  • 🌿 K E F I R
  • -----------------------------
  • History of Kefir
  • The Value of Kefir
  • How to Make Kefir - 2
  • -----------------------------
  • Sun Light Lamp
  • Sleeping
  • -----------------------------
  • Dr. Mercola
  • Green Med Info
  • -----------------------------
  • Clean Your Arteries
  • Clean the Mercury
  • -----------------------------
  • Calcium Removal
  • -----------------------------
  • 🌿 A N T I - A G I N G
  • -----------------------------
  • Secret of Long Life
  • Anti Aging Diet
  • Elder Action
  • Inflammation of Aging
  • Telomere / Anti Aging
  • Young Again
  • -----------------------------
  • Monoatomic Gold
  • -----------------------------
  • Senior Discount
  • -----------------------------
  • 🌿 MISCELLANEOUS
  • -----------------------------
  • Age of Treason
  • Articles / Whole Food
  • Chia Seed
  • Contaminated
  • Doctor Yourself . Com
  • -----------------------------
  • Epson Salt
  • FODMAP Food List
  • For Beautiful Hair
  • Heal Gout Naturally
  • Health Science
  • Iodine
  • Iron Absorption
  • -----------------------------
  • Miracle Treasure Book
  • Pictures With Meanings
  • Points of Diseases
  • Rice / Tomato / Potato
  • Rife Machine
  • Today's Worst Disease
  • Future Vaccination
  • -----------------------------
  • 🌿 M I X E D / I N F O
  • -----------------------------
  • Food Craving
  • Friends
  • Frequency 432 Hz
  • Hydrogen Peroxid
  • Improve Your Vision
  • Improve Your Vision /2
  • Books
  • How to Make Oetmeal
  • STEVIA DANGER
  • -----------------------------
  • Life Expectancy Test
  • Carl Blechen
  • Never Buy New Battery
  • Something Deadly
  • -----------------------------
  • 🌿 B E A U T I F U L
  • -----------------------------
  • Beauty of Trees
  • Beauty of Nature
  • Nature Videos
  • Unique Pictures
  • Unusual Pictures
  • Act of Kindness
  • -----------------------------
  • How to Stop Bed Bugs
  • -----------------------------
  • Lou Corona
  • -----------------------------
  • Anti Inflamatory
  • -----------------------------
  • Aloe Vera for Cancer
  • -----------------------------
  • Craiglist Check Scam
  • -----------------------------
  • Legal Shield
  • -----------------------------
  • Bentonite Clay
  • -----------------------------
  • Niner Simeon
  • -----------------------------
  • Colors
  • -----------------------------
  • GMO Potatoe Alert
  • -----------------------------
  • Amazing Result of C60
  • -----------------------------
  • Target is Humanity
  • -----------------------------
  • Surviving in Russia
  • -----------------------------
  • Meridian
  • -----------------------------
  • Danger of Products
  • -----------------------------
  • Pelvic Prolapse
  • -----------------------------
  • Gluten Free Bread
  • -----------------------------
  • Chronic Diseases
  • -----------------------------
  • 20 Healthiest Fruits
  • -----------------------------
  • Poison of the Century
  • -----------------------------
  • Book ​of the Damned
  • -----------------------------
  • Miracle of Fasting
  • -----------------------------
  • PI - Archimedes
  • -----------------------------
  • Dangerous / NANO
  • -----------------------------
  • Insanity - No Result
  • -----------------------------
  • Pelvic Floor Prolapse
  • -----------------------------
  • Heal Your Brain
  • -----------------------------
  • Greenhouse in Snow
  • -----------------------------
  • Chemtrails & Contrails
  • -----------------------------
  • Beauty of Fathers
  • -----------------------------
  • Japanese Hermit
  • -----------------------------
  • You are What You Eat
  • -----------------------------
  • Hormesis Effect
  • -----------------------------
  • GMO Children
  • -----------------------------
  • Bad News / Organic
  • -----------------------------
  • Everything on 5G
  • 5G Dangers
  • 5G Cell Phone Dangers
  • 5G Dangers / Part 2
  • 5G / Mass Bird Deaths
  • -----------------------------
  • 2025
  • -----------------------------
  • Chemtrail Sunset
  • -----------------------------
  • Mystrious Dual Sunset
  • -----------------------------
  • Vitamin K
  • -----------------------------
  • Zinc and Selenium
  • -----------------------------
  • Selenium
  • -----------------------------
  • Alzheimer
  • -----------------------------
  • 369 The Magic Number
  • -----------------------------
  • Mad World
  • -----------------------------
  • Baby and Cell Phone
  • -----------------------------
  • 2 + 2 = 5 / 2 + 2 = 22
  • -----------------------------
  • Quercetin
  • -----------------------------
  • Right and Wrong
  • -----------------------------
  • Meridian
  • -----------------------------
  • Positive Thoughts
  • Salvestrols & Cancer
  • -----------------------------
  • 3 Times More Energy
  • -----------------------------
  • Raw Food Explained
  • Edible Weeds
  • -----------------------------
  • Macht Brot Krank?
  • -----------------------------
  • Union Express Loans
  • -----------------------------
  • Humanity Today
  • The Invisible Rainbow
  • -----------------------------
  • Poison of the Century
  • -----------------------------
  • Dr. Robert Beck
  • -----------------------------
  • Chicken Farm
  • -----------------------------
  • GcMAF
  • -----------------------------
  • Kindness & Peace
  • Szeretet és Béke
  • Spiritual Nutrition
  • Spiritual Nutrition - 2
  • Alternative Research
  • -----------------------------
  • Grizzly Adams - FREE
  • Noncompliant
  • -----------------------------
  • Science of the HEART
  • Good Books
  • Food For Longevity
  • Zen Index - Books
  • Benefits of Cucumber
  • -----------------------------
  • No Good News
  • POSTMATE SCAM
  • Melani Vermay
  • Wild Bluberries
  • Nőközpontú Közösség
  • Green Funerals
  • Orchids
  • Leonette Molskness
  • Garden - John Jeavons
  • Leo Tolstoy
  • More on Coffee
  • Wisdom for Daily Life
  • Lebenslange Weisheit
  • Diet for Beauty
  • Diet for a Long Life
  • Ne Egyél Zsírt Cukorral
  • Ne Tárold a Hűtőben
  • -----------------------------
  • .
  • .
Picture
How to Make

Coconut Yogurt
Picture
Picture
Picture
Coconut Yoghurt
Here's how we make coconut yogurt from medium maturity green coconuts on Oahu (Hawaii). Check out Fruit Living Youtube Channel to see more great videos
​from my fruitarian friend Ted Carr who made this video for me.
Picture
​2 + / - cups coconut water.

Medium mature coco meat from 2 coconut.

2 capsule of probiotic. See the picture below.

Blend on high for 45 seconds.

Pour it into a bowl and cover the bowl.

Let sit out on the counter at room temperature for 14 - 18 hours.

Put in the fridge after that.  
Picture
Picture
Picture
Picture
Picture
Picture
Picture
The Advantages of Coconut Yogurt

by SARA IPATENCO

http://www.livestrong.com/article/185769-which-brands-of-bread-are-vegan/
 
Picture

​Traditional yogurt, made with cow's milk, is off-limits to those with milk allergies or lactose intolerance.

​Coconut yogurt is a healthy alternative that's made with coconut milk instead. In addition to being dairy free, coconut yogurt also supplies several key vitamins and minerals and can have live and active cultures just like milk-based yogurts.

Calories and Fat A 6-ounce serving of unsweetened coconut yogurt contains 75 calories and 6 grams of fat, of which about 5 are saturated.

Flavored coconut yogurts contain more calories and fat. For example, 6 ounces of the chocolate flavor contains 170 calories and 7 grams of fat, of which 5 are saturated, while the mango flavor has 130 calories and 6 grams of saturated fat.

​Much of the saturated fat in coconut yogurt is in the form of medium-chain triglycerides, which can help control weight, reduce the risk of atherosclerosis and boost immunity, according to a 2013 article in "Nutrition Review."

Fiber Facts

Six ounces of unsweetened coconut yogurt has 6 grams of fiber, which is 24 percent of the 25 grams women need each day and 16 percent of the 38 grams men require. The other variety has 3 grams of fiber and mango has 2 grams. Some types of Greek coconut yogurt, which is strained to make it thicker and creamier than regular yogurt, contain more fiber with 8 grams per 6-ounce serving. Fiber promotes normal digestion and can cut the risk of constipation.

Protein Information

Compared to cow's milk yogurt, coconut yogurt contains less protein per serving. A 6-ounce serving of unsweetened coconut yogurt doesn't have any protein while the flavored varieties contain about
1 gram per serving.

The exception is Greek coconut yogurt, which contains about 2 grams of protein per 6-ounce serving. That's about 4 percent of the 46 grams of protein women need each day and about
3.5 percent of the 56 grams men require.

Sugar and Sodium

Unsweetened coconut yogurt doesn't contain added sugar, and the amount in flavored coconut yogurt can vary. A 6-ounce serving of chocolate coconut yogurt has 23 grams of sugar, and the same amount of strawberry has 18 grams.

Keeping your sugar intake low is one way to prevent unhealthy weight gain and reduce your risk for diseases, including type 2 diabetes and heart disease.

Coconut yogurt is low in sodium, with the exception of Greek varieties, which can contain as much as 140 milligrams of sodium per 6-ounce serving. That's about 9 percent of the 1,500 milligrams the American Heart Association recommends as a daily upper limit.

Vitamins and Minerals

Coconut yogurt is a good source of bone-building calcium with between 25 and 30 percent of the daily value in each 6-ounce serving.

You'll also get between 25 and 30 percent of the daily value for magnesium, a mineral essential for muscle function.

A serving of coconut yogurt supplies between 25 and 30 percent of the daily value for vitamin B-12, crucial for red blood cell production, and vitamin D, vital for calcium absorption.
Picture
What Are Probiotics?
​

https://draxe.com/probiotics-benefits-foods-supplements/

Probiotics are bacteria that line your digestive tract and support your body’s ability to absorb nutrients and fight infection. 

There are actually 10 times more probiotics in your gut then cells in your body!

Your skin and digestive system by themselves host about 2,000 different types of bacteria.

​Probiotic benefits have been proven effective in supporting immune function and healthy digestion, as well as beautiful skin.

Your good gut bacteria is also responsible for:


  • Producing vitamin B-12, butyrate and vitamin K2
  • Crowding out bad bacteria, yeast and fungi
  • Creating enzymes that destroy harmful bacteria
  • Stimulating secretion of IgA and regulatory T Cells

Probiotics have been in our systems right from the moment that we stepped into the world.

​When a newborn is in the birth canal of the mother during delivery, that’s when the baby is exposed to the bacteria of his or her mother for the first time.

This event starts a chain of events inside the baby’s GI tract, and the infant’s GI tract starts to produce good bacteria.


Most people, including children, are in need of a probiotic boost due to the use

of prescription medication particularly antibiotics as well as high carbohydrate diets,
the consumption of chlorinated and fluoridated water,
and conventional foods such as non-organic meat and dairy that contain antibiotic residues.  

These chemicals kill off probiotics in your system,
which over time will damage your digestive tract
Picture
The Top 7 Probiotic Killers include:

  1. Prescription Antibiotics
  2. Sugar
  3. Tap Water
  4. GMO Foods
  5. Grains
  6. Emotional Stress
  7. Chemicals and medications

In order to improve your gut flora balance, make sure to avoid the probiotic killers. We are exposed to many of these foods, toxins and stressors on a daily basis, and if you’re going to restore your digestive health, they must be addressed.

If they’re not addressed, your gut micro-organisms become imbalanced and your system can become a breeding ground for bad bacteria, yeast, viruses, fungi and parasites.


The only way to fix this issue and heal your gut is to eliminate the foods that feed bad bacteria and to start consuming probiotic-rich foods and supplements
Picture
20 Probiotic Benefits Proven by Research

The strongest evidence to date finds that probiotic benefits include:
  • boosting immune system
  • prevent and treat urinary tract infections
  • improve digestive function
  • heal inflammatory bowel conditions like IBS4
  • manage and prevent eczema in children
  • fight food-borne illnesses
New studies underway may soon prove that probiotics can:
  • reduce flu and colds
  • reduce overuse of antibiotics
  • treat kidney stones
  • treat colic
  • prevent cavities and gum disease
  • treat colitis and Crohn’s disease
  • combat antibiotic-resistant bacteria
  • treat liver disease
  • battle cancer5
  • manage autism
  • lower cholesterol
  • fight bacteria that causes ulcers
  • improve acne
  • lose weight
Picture
An Excellent Probiotic / Kefir

http://www.kindness2.com/how-to-make-kefir.html
Picture
Picture
Picture
21 Amazing Facts About Probiotics
1) Probiotics In Our Body Outweigh Our Brain

​The typically human brain weights about 3 pounds, and a healthy human body will have over 3.5 pounds of probiotic bacteria and organisms (according to Casey Adams Ph.D.

​The fact that our heart weights only 0.7 pounds, our liver weights about 4 pounds, makes our probiotic bacteria one of the largest organs in our body.​
Picture
Picture
Picture
2) There Are 10 Times More Probiotics

Than Cells In Our Body
In a healthy person, there are more than 100-300 Trillion probiotic bacteria and yeast, compared to only 10 trillion cells in our body.

​According to Mary Ellen Sanders, if the bacteria in our body were laid end to end, they would encircle the globe 2.5 times.
Picture
Picture
Picture
See the Rest at 

http://probiotics.org/amazing-facts/
Picture
Picture
Picture
Picture
8 Greatest Probiotic Foods You Should Be Eating

https://draxe.com/probiotic-foods/

​Are you getting enough probiotic-rich foods in your diet? Chances are you’re probably not. Probiotics are essential for your digestive health, which most people already know.

But did you know there are hundreds of other health benefits of consuming probiotic-rich foods that you might not be aware of?

In this article I want to cover the great eight probiotic foods you should consider adding into your diet today and how they can benefit you.

Probiotic Foods Benefits Are Amazing

Probiotics are good bacteria that primarily line your gut and are responsible for nutrient absorption and supporting your immune system.  

If you don’t have enough probiotics, the side effects can include: digestive disorders, skin issues, candida, autoimmune disease and frequent colds and flus.

Historically, we had plenty of probiotics in our diet from eating fresh foods from good soil and by fermenting our foods to keep them from spoiling.

However, today because of refrigeration and dangerous agricultural practices like soaking our foods with chlorine, our food contains little to no probiotics and most foods today actually contain antibiotics which kill off the good bacteria in our bodies.

By adding more probiotic foods into your diet, you could see all of the following health benefits:
​
  • Stronger immune system
  • Improved digestion
  • Increased energy from production of vitamin B12
  • Better breath because probiotics destroy candida
  • Healthier skin, since probiotics improve eczema and psoriasis
  • Reduced cold and flu
  • Healing from leaky gut and inflammatory bowel disease
  • Weight loss

​Sound good?  If you want all of these benefits, then it’s time to start consuming these probiotic foods for better health.

The Great 8 Probiotic Foods

#1 Kefir 

– Similar to yogurt, this fermented dairy product is a unique combination of milk and fermented kefir grains.  Kefir has been consumed for well over 3000 years and the term kefir was started in Russia and Turkey and means “feeling good”. It has a slightly acidic and tart flavor and contains anywhere from 10 to 34 strains of probiotics.  Kefir is similar to yogurt, but because it is fermented with yeast and more bacteria the final product is higher in probiotics.  
 
#2 Cultured Vegetables

(Sauerkraut and Kimchi) – Made from fermented cabbage and other vegetables, sauerkraut is not diverse in probiotics, but is high in organic acids (what gives food its sour taste) which support the growth of good bacteria.  Sauerkraut is extremely popular in Germany today. Kimchi is a cousin to sauerkraut and is the Korean take on cultured veggies.  Both of the fermented formulas are also high in enzymes, which can aid digestion.  
 
#3 Kombucha 

–  Is an effervescent fermentation of black tea that is started by using a SCOBY also known as a symbiotic colony of bacteria and yeast. Kombucha has been around for over 2,000 years originating around Japan. Many claims have been made about kombucha, but its primarily health benefits include digestive support, increased energy and liver detoxification.   

#4 Coconut Kefir 

– Made by fermenting the juice of young coconuts with kefir grains.  This dairy-free option for kefir has some of the same probiotics as traditional dairy kefir but is typically not as high in probiotics.  Still, it has several strains that are great for your health. Coconut kefir has a great flavor, and you can add a bit of stevia, water and lime juice to it and make a great-tasting drink.   

#5 Natto
 

– A popular dish in Japan consisting of fermented soybeans.  Natto contains the extremely powerful probiotic bacillus subtilis, which has been proven to bols
ter your immune system, support cardiovascular health and enhance digestion of vitamin K2. Also, Natto contains a powerful anti-inflammatory enzyme called nattokinase that has been proven to fight cancer.   

#6 Yogurt 

– Possibly the most popular probiotic food is live cultured yogurt or greek yogurt made from the milk of cows, goats, or sheep. Yogurt in most cases can rank at the top of probiotic foods if it comes from raw grass-fed animals. The problem is there is a large variation on the quality of yogurts on the market today.  It is recommend when buying yogurt to look for 3 things. First, that it comes from goat’s or sheep milk, second, that it is grass-fed, and third, that it is organic. 

#7 Kvass 

– This is a common fermented beverage in Eastern Europe since ancient times.  It was traditionally made by fermenting rye or barley, but in more recent years has been created using beets, fruit along with other root vegetables like carrots. Kvass uses lactobacilli probiotics and is known for its blood- and liver-cleansing properties and has a mild sour flavor.  
 
#8 Raw Cheese 

– Goat’s milk, sheep’s milk and A2 cows soft cheeses are particularly high in probiotics, including thermophillus, bifudus, bulgaricus and acidophilus.  Always buy raw and unpasteurized cheeses if you want to receive any probiotics.

If you want learn even more probiotics rich foods and the best probiotic supplements check out this article on Probiotic Benefits.

What is your favorite probiotic food?  Have you experienced health benefits from taking probiotics?
Picture
Picture
Picture
Picture
https://draxe.com/probiotics-benefits-foods-supplements/
Picture
Picture
Picture
Picture
Proudly powered by Weebly