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Cilantro Pesto
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Cilantro Pesto
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Cilantro, also called coriander and Chinese parsley, is the go-to herb for heavy metal detoxification. Cilantro’s magic in detoxifying the brain lies in the living water in its stems and leaves.
This is a critical aspect of how it can travel past the blood-brain barrier; in this living water are mineral salts comprised of minerals such as sodium, potassium, and chloride, which are bound to potent phytochemicals.
When they enter the body, these precious salts join natural highways of other mineral salts that travel through the bloodstream, lymph fluid, and spinal fluid. As they come upon the amino acids glycine and glutamine in their travels, the mineral salts bind onto them, forming the ultimate neurotransmitters.
The brain is a magnet for mineral salts, and when it draws up these precious mineral salt compounds from cilantro, a surprise package is attached: phytochemicals that deliberately remove toxic heavy metals from the brain, freeing up neurons from toxic heavy metal oxidized residue, so that they can function at their best.
While many people love the rich, savory flavor of cilantro, others get a bad taste in their mouths whenever they eat it. Try not to get caught up in the trend that theorizes that a dislike of cilantro has to do with genes.
This genetic concept hasn’t been studied widely enough—if it were, researchers would nd that there is not a gene that determines whether or not a person has an aversion to cilantro. There are no genes that tell us not to eat a certain food.
What’s really going on with cilantro aversion?
When a person perceives an abrupt, harsh flavor from the herb, it means that she or he has a higher oxidative rate of heavy metals in her or his system.
This doesn’t mean the person possesses a higher level of toxic heavy metals. Rather, the heavy metals (in this case, usually a combination of aluminum, nickel, and/or copper, at whatever level) in her or his body are corroding rapidly.
Corrosion means that there’s toxic runoff, which makes its way into a person’s lymphatic system and saliva.
The moment cilantro makes contact with the mouth, its phytochemicals start to bind onto any oxidative runoff they encounter—if there’s a lot of this debris in a person’s saliva, it can result in a harsh sensation when eating cilantro. In other words, if someone dislikes cilantro, there’s a good chance she or he really needs it.
Cilantro is also very valuable for extracting heavy metals and other toxins from other body systems and organs, particularly the liver. In fact, it’s an amazing liver detoxifier in its own right. It’s one of the best adrenal support herbs, too, and wonderful for balancing blood glucose levels and staving off weight gain, brain fog, and memory issues.
And just when you thought cilantro had enough flare and flash, it’s also antiviral—cilantro helps keep down levels of the Epstein-Barr virus, shingles, HHV- 6, cytomegalovirus (CMV), and other herpetic viruses in all their various forms, as well as HIV.
It’s also antibacterial; it helps to fight off virtually every form of bacteria and flush its waste from your body. Whether you like the taste of cilantro or not, parasites definitely don’t like the taste of it; cilantro is an incredible worm deterrent especially.
For any chronic or mystery illness, whether diagnosed, misdiagnosed, or undiagnosed, cilantro is a must-have.
CONDITIONS
If you have any of the following conditions, try bringing cilantro into your life:
Alzheimer’s disease, dementia, depression, anxiety, obsessive-compulsive disorder (OCD), attention-de cit/hyperactivity disorder (ADHD), autism, posttraumatic stress disorder (PTSD), Epstein-Barr virus (EBV)/mononucleosis, shingles, HHV-6, cytomegalovirus (CMV), Parkinson’s disease, Addison’s disease,
Cushing’s syndrome, postural tachycardia syndrome (POTS), Raynaud’s syndrome, chronic fatigue syndrome (CFS), fibromyalgia, multiple sclerosis (MS), migraines, vertigo, Ménière’s disease, thyroid disease, ulcerative colitis, amyotrophic lateral sclerosis (ALS), autism, eczema, psoriasis, urinary tract infections (UTIs), insomnia, all autoimmune diseases and disorders, fibroids, injuries
SYMPTOMS
If you have any of the following symptoms, try bringing cilantro into your life:
Memory loss, brain fog, confusion, spasms, twitches, numbness, tingles, muscle cramps, foot drop, anxiousness, food allergies, sciatica, back pain, neck pain, jaw pain, headaches, dizziness, liver congestion, weight gain, trigeminal neuralgia, myelin nerve damage, mineral deficiencies, food sensitivities, heavy metal toxicity, blood toxicity, nervousness, constipation, inflamed liver, inflammation, hot flashes, sleep disturbances, joint pain, neuralgia, pins and needles, ringing or buzzing in the ears
EMOTIONAL SUPPORT
When you and yourself getting easily flustered, a little dizzy when faced with life’s choices, perplexed about your life’s purpose or about how someone in your life is behaving, turn to cilantro. This potent herb brings clarity, so that you can find your path and head in the right direction without getting distracted by other options or others’ behavior.
SPIRITUAL LESSON
Cilantro teaches us that life is an ongoing cycle of extraction. It doesn’t stop at pulling heavy metals out of our bodies—we’re also meant to help our friends and family through life by listening to them without judgment as they work through difficult times.
What pain can you help a loved one purge? What negative self-talk can you coach a friend to leave behind? Sometimes we hold on to beliefs or memories that no longer serve us, and we need some extra support to let them go.
Just as cilantro is featured in cuisines from diverse cultures, emotional detox is a universal need. The next time you eat cilantro, think about who in your life could use a sympathetic ear. Try reaching out to that person, and—with- out overriding with your own opinion—let your loved one speak freely.
TIPS
* To remove toxic heavy metals from your body, cilantro needs to be in its fresh form.
* Frequently, cilantro is used as just a garnish. Try to acclimate yourself to using more than a sprig at a time. If you want results, it’s best to incorporate it into your meals multiple times a day.
You can juice some along with fresh vegetables, put a handful in a smoothie, add it to a chopped salad, soup, salsa, guacamole. The more cilantro you use, the more benefits it will bring.
CILANTRO PESTO
Pesto gets a twist in this cilantro-inspired recipe. Use this pesto as a salad dressing, a veggie dip, or as a thick sauce over your favorite vegetables—it can do anything. It’s a great way to get cilantro’s healing benefits into your day.
Place all the ingredients in a food processor and process until well combined. Scoop the pesto into a small bowl and enjoy as a dip, salad dressing, or sauce.
Makes 1 to 2 servings - https://www.medicalmedium.com/blog/cilantro-pesto
This is a critical aspect of how it can travel past the blood-brain barrier; in this living water are mineral salts comprised of minerals such as sodium, potassium, and chloride, which are bound to potent phytochemicals.
When they enter the body, these precious salts join natural highways of other mineral salts that travel through the bloodstream, lymph fluid, and spinal fluid. As they come upon the amino acids glycine and glutamine in their travels, the mineral salts bind onto them, forming the ultimate neurotransmitters.
The brain is a magnet for mineral salts, and when it draws up these precious mineral salt compounds from cilantro, a surprise package is attached: phytochemicals that deliberately remove toxic heavy metals from the brain, freeing up neurons from toxic heavy metal oxidized residue, so that they can function at their best.
While many people love the rich, savory flavor of cilantro, others get a bad taste in their mouths whenever they eat it. Try not to get caught up in the trend that theorizes that a dislike of cilantro has to do with genes.
This genetic concept hasn’t been studied widely enough—if it were, researchers would nd that there is not a gene that determines whether or not a person has an aversion to cilantro. There are no genes that tell us not to eat a certain food.
What’s really going on with cilantro aversion?
When a person perceives an abrupt, harsh flavor from the herb, it means that she or he has a higher oxidative rate of heavy metals in her or his system.
This doesn’t mean the person possesses a higher level of toxic heavy metals. Rather, the heavy metals (in this case, usually a combination of aluminum, nickel, and/or copper, at whatever level) in her or his body are corroding rapidly.
Corrosion means that there’s toxic runoff, which makes its way into a person’s lymphatic system and saliva.
The moment cilantro makes contact with the mouth, its phytochemicals start to bind onto any oxidative runoff they encounter—if there’s a lot of this debris in a person’s saliva, it can result in a harsh sensation when eating cilantro. In other words, if someone dislikes cilantro, there’s a good chance she or he really needs it.
Cilantro is also very valuable for extracting heavy metals and other toxins from other body systems and organs, particularly the liver. In fact, it’s an amazing liver detoxifier in its own right. It’s one of the best adrenal support herbs, too, and wonderful for balancing blood glucose levels and staving off weight gain, brain fog, and memory issues.
And just when you thought cilantro had enough flare and flash, it’s also antiviral—cilantro helps keep down levels of the Epstein-Barr virus, shingles, HHV- 6, cytomegalovirus (CMV), and other herpetic viruses in all their various forms, as well as HIV.
It’s also antibacterial; it helps to fight off virtually every form of bacteria and flush its waste from your body. Whether you like the taste of cilantro or not, parasites definitely don’t like the taste of it; cilantro is an incredible worm deterrent especially.
For any chronic or mystery illness, whether diagnosed, misdiagnosed, or undiagnosed, cilantro is a must-have.
CONDITIONS
If you have any of the following conditions, try bringing cilantro into your life:
Alzheimer’s disease, dementia, depression, anxiety, obsessive-compulsive disorder (OCD), attention-de cit/hyperactivity disorder (ADHD), autism, posttraumatic stress disorder (PTSD), Epstein-Barr virus (EBV)/mononucleosis, shingles, HHV-6, cytomegalovirus (CMV), Parkinson’s disease, Addison’s disease,
Cushing’s syndrome, postural tachycardia syndrome (POTS), Raynaud’s syndrome, chronic fatigue syndrome (CFS), fibromyalgia, multiple sclerosis (MS), migraines, vertigo, Ménière’s disease, thyroid disease, ulcerative colitis, amyotrophic lateral sclerosis (ALS), autism, eczema, psoriasis, urinary tract infections (UTIs), insomnia, all autoimmune diseases and disorders, fibroids, injuries
SYMPTOMS
If you have any of the following symptoms, try bringing cilantro into your life:
Memory loss, brain fog, confusion, spasms, twitches, numbness, tingles, muscle cramps, foot drop, anxiousness, food allergies, sciatica, back pain, neck pain, jaw pain, headaches, dizziness, liver congestion, weight gain, trigeminal neuralgia, myelin nerve damage, mineral deficiencies, food sensitivities, heavy metal toxicity, blood toxicity, nervousness, constipation, inflamed liver, inflammation, hot flashes, sleep disturbances, joint pain, neuralgia, pins and needles, ringing or buzzing in the ears
EMOTIONAL SUPPORT
When you and yourself getting easily flustered, a little dizzy when faced with life’s choices, perplexed about your life’s purpose or about how someone in your life is behaving, turn to cilantro. This potent herb brings clarity, so that you can find your path and head in the right direction without getting distracted by other options or others’ behavior.
SPIRITUAL LESSON
Cilantro teaches us that life is an ongoing cycle of extraction. It doesn’t stop at pulling heavy metals out of our bodies—we’re also meant to help our friends and family through life by listening to them without judgment as they work through difficult times.
What pain can you help a loved one purge? What negative self-talk can you coach a friend to leave behind? Sometimes we hold on to beliefs or memories that no longer serve us, and we need some extra support to let them go.
Just as cilantro is featured in cuisines from diverse cultures, emotional detox is a universal need. The next time you eat cilantro, think about who in your life could use a sympathetic ear. Try reaching out to that person, and—with- out overriding with your own opinion—let your loved one speak freely.
TIPS
* To remove toxic heavy metals from your body, cilantro needs to be in its fresh form.
* Frequently, cilantro is used as just a garnish. Try to acclimate yourself to using more than a sprig at a time. If you want results, it’s best to incorporate it into your meals multiple times a day.
You can juice some along with fresh vegetables, put a handful in a smoothie, add it to a chopped salad, soup, salsa, guacamole. The more cilantro you use, the more benefits it will bring.
CILANTRO PESTO
Pesto gets a twist in this cilantro-inspired recipe. Use this pesto as a salad dressing, a veggie dip, or as a thick sauce over your favorite vegetables—it can do anything. It’s a great way to get cilantro’s healing benefits into your day.
- 2 cups packed cilantro
- 1/4 cup walnuts
- 1/2 lemon, juiced
- 2 garlic cloves s
- 1/8 teaspoon sea salt
- 2 cups of green peas
Place all the ingredients in a food processor and process until well combined. Scoop the pesto into a small bowl and enjoy as a dip, salad dressing, or sauce.
Makes 1 to 2 servings - https://www.medicalmedium.com/blog/cilantro-pesto
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Green Pea
Chimichurri Sauce
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Green Pea
Chimichurri Sauce
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Green peas make an amazing creamy base for a healing, radical fat-free sauce, and this chimichurri really highlights their versatility.
Typically, chimichurri is made with oil, but I’m swapping that out for green peas, which add a neutral, slight sweetness that allows all the herbs to shine, without the added fat. This sauce is all about loading up on the goodness of herbs like parsley, cilantro, basil, and mint—each herb brings its own unique flavor and healing properties.
With a splash of lime juice, a hint of cumin, and a kick of chili pepper (if you like some heat), it all comes together to create something super refreshing and satisfying. Whether you use it as a dip, drizzle, or marinade, this sauce is an absolute winner!
Ingredients:
Instructions
Typically, chimichurri is made with oil, but I’m swapping that out for green peas, which add a neutral, slight sweetness that allows all the herbs to shine, without the added fat. This sauce is all about loading up on the goodness of herbs like parsley, cilantro, basil, and mint—each herb brings its own unique flavor and healing properties.
With a splash of lime juice, a hint of cumin, and a kick of chili pepper (if you like some heat), it all comes together to create something super refreshing and satisfying. Whether you use it as a dip, drizzle, or marinade, this sauce is an absolute winner!
Ingredients:
- 2 cups frozen green peas
- 2 cups fresh parsley
- 2 cups cilantro
- 1 cup fresh basil
- 1/4 cup fresh mint
- 4 tbsp lime juice
- 5 garlic cloves
- 1 shallot
- 1 tsp ground cumin
- 1 tsp sea salt
- 1/2 tbsp red pepper flakes (optional)
Instructions
- Fill a pot with 1 inch of water and insert a steaming basket. Add the peas to the steamer basket, cover the pot, and steam until tender for approximately 5-10 minutes.
- In a blender, combine the steamed peas, parsley, cilantro, basil, mint, lime juice, garlic, shallot, cumin, sea salt, and optional red pepper flakes. Add 1/4 cup of water and blend for 1 minute or until you achieve a smooth consistency. If you prefer a chunkier chimichurri sauce, pulse blend the mixture instead until you reach your desired consistency.
- Transfer the chimichurri sauce to a serving dish. This chimichurri pairs well with roasted vegetables, over potatoes, or even in salads! https://girlgonewildblues.com/green-pea-chimichurri-sauce/
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Smoothie Recipes with GREEN
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Start by blending the fruit first with ½ to ⅔ of the water to make a base,
then add the GREENS and blend up until smooth.
Use the ratio of about 50% fruits to 50% veggies and you can vary that to taste.
It has to taste good for you and the kids or what’s the use right?
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The Papaya Pear GREEN Smoothie Delight
1 large or two smaller ripe pears
small to medium ripe papaya (slice in half, seed then scoop flesh)
4 good sized leaves of romaine lettuce
- small bunches of Spinach (2-3 handfuls if you buy bulk leaves)
½ glasses of water.
Blend fruit in your trusty Vitamix blender and 2/3 the water until smooth.
Tear up the greens and fit them into your blender with the rest of the water.
Blend up good until leafy pieces are gone and enjoy your creamy green papaya delight.
These easy healthy green smoothie recipes can be blended with almost any smoothie blender.
Keep it simple and get started with what you have.
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https://www.kindness2.com/green-for-life.html
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Smoothie Recipes with GREEN
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Start by blending the fruit first with ½ to ⅔ of the water to make a base,
then add the GREENS and blend up until smooth.
Use the ratio of about 50% fruits to 50% veggies and you can vary that to taste.
It has to taste good for you and the kids or what’s the use right?
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The Papaya Pear GREEN Smoothie Delight
1 large or two smaller ripe pears
small to medium ripe papaya (slice in half, seed then scoop flesh)
4 good sized leaves of romaine lettuce
- small bunches of Spinach (2-3 handfuls if you buy bulk leaves)
½ glasses of water.
Blend fruit in your trusty Vitamix blender and 2/3 the water until smooth.
Tear up the greens and fit them into your blender with the rest of the water.
Blend up good until leafy pieces are gone and enjoy your creamy green papaya delight.
These easy healthy green smoothie recipes can be blended with almost any smoothie blender.
Keep it simple and get started with what you have.
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https://www.kindness2.com/green-for-life.html
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PEACH SMOOTHIE
Blend well:
6 peaches (without seed)
2 handfuls of spinach leaves 2 cups water
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BANANA / MANGO SMOOTHIE
Blend well:
2 Cups lambsquarters (plantain, chickweed or other weed)
1 banana
2 cups water
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APRICOT/BANANA SMOOTHIE
Blend well:
8 leaves of green leaf / 4 apricots / 1 banana
1⁄4 cup blueberries 2 cups water lettuce 1⁄2 medium honeydew
2 cups water
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HONEYDEW SMOOTHIE
Blend well:
6 to 8 leaves of Romaine
6 to 8 leaves of green leaf 4 apricots / 1 banana
1⁄4 cup blueberries 2 cups water
lettuce 1⁄2 medium honeydew
2 cups water
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ALOE / BANANA / MANGO SMOOTHIE
Blend well:
1 cup apple juice 1 banana / 1 mango
1 small piece of aloe 5 leaves of kale
2 cups water
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MANGO-PARSLEY SMOOTHIE
Blend well:
2 large mangos (peeled) 1 bunch parsley
2 cups water
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WEED-MANGO SMOOTHIE
Blend well:
4 mangos (peeled) 1 handful of lambsquarters (or
other weed, like stinging nettles, purslane, etc.) / 2 cups water
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STRAWBERRY SMOOTHIE
Blend well:
1 cup strawberries 2 bananas
1⁄2 bunch romaine 2 cups water
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KIWI SMOOTHIE
Blend well:
4 very ripe kiwis (green or
golden) / 2cups of water 1 ripe banana
3 stalks of celery
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RASPBERRY SMOOTHIE
Blend well:
2 bosc pears 1 handful of raspberries
4-5 leaves of kale 2 cups water
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BANANA / APPLE SMOOTHIE
Blend well:
1⁄2 bunch spinach 4 applies (peeled)
1⁄2 whole lime with peel 1 banana
2 cups water
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PEAR / MINT SMOOTHIE
Blend Well:
4 ripe pears
4-5 leaves of kale 1⁄2 bunch of mint / 2 cups water
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FINGER-BANANA SMOOTHIE
Blend well:
10 finger-bananas 2 handfuls of spinach leaves
2 cups water
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TOMATO / CILANTRO SMOOTHIE
Blend well:
2 1⁄2 cups spinach
1⁄2 bunch cilantro 1 clove garlic
1⁄2 red bell pepper 1⁄2 lime (juiced)
1 tsp stevia (1 green leaf) 3 tomatoes
2 cups water
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CELERY-BASIL SMOOTHIE
Blend well:
6 leaves of red leaf lettuce 1⁄4 bunch of fresh basil
1⁄2 lime (juiced) 1⁄2 red onion
2 celery sticks 1⁄4 avocado
2 cups water
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TOMATO / GARLIC SMOOTHIE
Blend Well:
5 kale leaves (green) 1⁄2 bunch of fresh dill
1⁄2 lime (juiced) 3 cloves garlic
1⁄4 cup sun dried tomatoes 2 cups water
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LEMON-JALEPENO SMOOTHIE
Blend well: 1⁄2 lemon (juice) 4 tomatoes
2/3 bunch kale 1⁄2-inch jalapeno pepper
1 small clove garlic/2 cups water
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KALE / AVOCADO SMOOTHIE
Blend well:
5 leaves of kale (purple) 1⁄4 avocado/3 cloves garlic
juice of 1⁄2 lime 2 cups water
2 tomatoes
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RASPBERRY SMOOTHIE
Blend well:
2 bosc pears 1 handful of raspberries 4-5 leaves of kale 2 cups water
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PEACH SMOOTHIE
Blend well:
6 peaches (without seed)
2 handfuls of spinach leaves 2 cups water
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BANANA / MANGO SMOOTHIE
Blend well:
2 Cups lambsquarters (plantain, chickweed or other weed)
1 banana
2 cups water
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APRICOT/BANANA SMOOTHIE
Blend well:
8 leaves of green leaf / 4 apricots / 1 banana
1⁄4 cup blueberries 2 cups water lettuce 1⁄2 medium honeydew
2 cups water
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HONEYDEW SMOOTHIE
Blend well:
6 to 8 leaves of Romaine
6 to 8 leaves of green leaf 4 apricots / 1 banana
1⁄4 cup blueberries 2 cups water
lettuce 1⁄2 medium honeydew
2 cups water
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ALOE / BANANA / MANGO SMOOTHIE
Blend well:
1 cup apple juice 1 banana / 1 mango
1 small piece of aloe 5 leaves of kale
2 cups water
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MANGO-PARSLEY SMOOTHIE
Blend well:
2 large mangos (peeled) 1 bunch parsley
2 cups water
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WEED-MANGO SMOOTHIE
Blend well:
4 mangos (peeled) 1 handful of lambsquarters (or
other weed, like stinging nettles, purslane, etc.) / 2 cups water
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STRAWBERRY SMOOTHIE
Blend well:
1 cup strawberries 2 bananas
1⁄2 bunch romaine 2 cups water
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KIWI SMOOTHIE
Blend well:
4 very ripe kiwis (green or
golden) / 2cups of water 1 ripe banana
3 stalks of celery
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RASPBERRY SMOOTHIE
Blend well:
2 bosc pears 1 handful of raspberries
4-5 leaves of kale 2 cups water
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BANANA / APPLE SMOOTHIE
Blend well:
1⁄2 bunch spinach 4 applies (peeled)
1⁄2 whole lime with peel 1 banana
2 cups water
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PEAR / MINT SMOOTHIE
Blend Well:
4 ripe pears
4-5 leaves of kale 1⁄2 bunch of mint / 2 cups water
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FINGER-BANANA SMOOTHIE
Blend well:
10 finger-bananas 2 handfuls of spinach leaves
2 cups water
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TOMATO / CILANTRO SMOOTHIE
Blend well:
2 1⁄2 cups spinach
1⁄2 bunch cilantro 1 clove garlic
1⁄2 red bell pepper 1⁄2 lime (juiced)
1 tsp stevia (1 green leaf) 3 tomatoes
2 cups water
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CELERY-BASIL SMOOTHIE
Blend well:
6 leaves of red leaf lettuce 1⁄4 bunch of fresh basil
1⁄2 lime (juiced) 1⁄2 red onion
2 celery sticks 1⁄4 avocado
2 cups water
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TOMATO / GARLIC SMOOTHIE
Blend Well:
5 kale leaves (green) 1⁄2 bunch of fresh dill
1⁄2 lime (juiced) 3 cloves garlic
1⁄4 cup sun dried tomatoes 2 cups water
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LEMON-JALEPENO SMOOTHIE
Blend well: 1⁄2 lemon (juice) 4 tomatoes
2/3 bunch kale 1⁄2-inch jalapeno pepper
1 small clove garlic/2 cups water
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KALE / AVOCADO SMOOTHIE
Blend well:
5 leaves of kale (purple) 1⁄4 avocado/3 cloves garlic
juice of 1⁄2 lime 2 cups water
2 tomatoes
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RASPBERRY SMOOTHIE
Blend well:
2 bosc pears 1 handful of raspberries 4-5 leaves of kale 2 cups water
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Cilantro
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Cilantro
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Cilantro is a phenomenal herb that is packed with vitamins A, K, & C, minerals such as iron, calcium, and magnesium, and has more antioxidants than most fruits or vegetables. Cilantro is a remarkable heavy-metal detoxifier and is able to remove mercury and aluminum from where it is stored in the adipose (fat) tissues.
Cilantro is also able to mobilize mercury rapidly from the brain and central nervous system by separating it from the fat tissue and moving into the blood & lymph where when combined with a blue green algae such as spirulina it can be removed safely and effectively from the body.
Cilantro & blue green algae used together is a winning combination and a natural miracle that has given tremendous relief to those suffering from mercury poisoning & toxicity.
Cilantro also contains an anti-bacterial compound called dodecenal which has the ability to kill salmonella bacteria and prevent salmonella poisoning. Cilantro is highly beneficial for Alzheimer’s disease, Parkinson’s disease, Arthritis, Diabetes, Viral and Bacterial Infections, Hepatitis, Colitis, Obsessive-Compulsive Disorders, Autism, Tourette Syndrome, Infertility, and Bell’s Palsy. Cilantro is also very helpful with autoimmune disorders such as Fibromyalgia, Addison’s Disease, Guillain-Barre syndrome, IBS, Multiple Sclerosis, and Chronic Fatigue Syndrome.
Cilantro is known to support the stomach, spleen, adrenals, thyroid, pancreas, bladder, and lungs. It is also highly beneficial in reducing LDL (bad) cholesterol and raising HDL (good) cholesterol.
Cilantro is often juiced with celery and apples for a medicinal and healing drink. Juicing cilantro is one of the most effective ways to get at least one bunch or more of cilantro in you a day.
Cilantro can also be added to smoothies, salsas, salads, guacamole, soups, pesto, tomatoes, beans, and veggie dishes.
If the green flavor of cilantro does not appeal to you, yet you still want to receive its health benefits, consider using cilantro tincture or extract which can be found online or at your local health food store.
www.medicalmedium.com/blog/cilantro-chutney
Cilantro is also able to mobilize mercury rapidly from the brain and central nervous system by separating it from the fat tissue and moving into the blood & lymph where when combined with a blue green algae such as spirulina it can be removed safely and effectively from the body.
Cilantro & blue green algae used together is a winning combination and a natural miracle that has given tremendous relief to those suffering from mercury poisoning & toxicity.
Cilantro also contains an anti-bacterial compound called dodecenal which has the ability to kill salmonella bacteria and prevent salmonella poisoning. Cilantro is highly beneficial for Alzheimer’s disease, Parkinson’s disease, Arthritis, Diabetes, Viral and Bacterial Infections, Hepatitis, Colitis, Obsessive-Compulsive Disorders, Autism, Tourette Syndrome, Infertility, and Bell’s Palsy. Cilantro is also very helpful with autoimmune disorders such as Fibromyalgia, Addison’s Disease, Guillain-Barre syndrome, IBS, Multiple Sclerosis, and Chronic Fatigue Syndrome.
Cilantro is known to support the stomach, spleen, adrenals, thyroid, pancreas, bladder, and lungs. It is also highly beneficial in reducing LDL (bad) cholesterol and raising HDL (good) cholesterol.
Cilantro is often juiced with celery and apples for a medicinal and healing drink. Juicing cilantro is one of the most effective ways to get at least one bunch or more of cilantro in you a day.
Cilantro can also be added to smoothies, salsas, salads, guacamole, soups, pesto, tomatoes, beans, and veggie dishes.
If the green flavor of cilantro does not appeal to you, yet you still want to receive its health benefits, consider using cilantro tincture or extract which can be found online or at your local health food store.
www.medicalmedium.com/blog/cilantro-chutney
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