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 Negative and Positive

Personality Traits

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List of 781 Personality Traits

On This Link ...

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https://www.kindness2.com/781-list-of-personality.html​

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 80 Negative Personality Traits

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A Complete List with Examples & Definitions

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Judith Matewa

We all like to believe we’re reasonable, well-balanced individuals—until we catch ourselves arguing with customer service over a 50-cent refund or silently fuming because someone dared to use “your” instead of “you’re.” The reality is, no one is perfect, and negative personality traits are part of being human.

But what are negative personality traits exactly?

These behavioral flaws can make social interactions difficult, strain relationships, and even stall career growth.

From arrogance and impatience to dishonesty and passive-aggressiveness, this negative personality traits list explores common character flaws, their impact, and how they appear in daily life.

Because, let’s be honest, recognizing them is the first step to self-improvement—or at least to being slightly less frustrating to those around us.

What Are Negative Personality Traits (And Why Do They Develop?

Negative personality traits are more than just bad habits—they’re deeply ingrained behaviors that can complicate relationships, hinder teamwork, and stall personal growth. They’re why some people turn every conversation into a competition, refuse to admit they’re wrong, or send passive-aggressive emails signed off with “per my last message.”

But why do these traits develop?

Some stem from childhood experiences, where behaviors like defensiveness or people-pleasing were survival mechanisms. Others are shaped by environmental influences—for example, a highly competitive workplace might foster arrogance or dishonesty as a means of self-preservation. Genetics and personality type also play a role, making some people naturally more impulsive, stubborn, or skeptical than others.
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While everyone has flaws, certain traits—like arrogance, dishonesty, or extreme stubbornness—can create serious roadblocks in both personal and professional life. The key to self-growth isn’t about eliminating every imperfection, but rather about recognizing these tendencies and learning to manage them in healthier ways.

In the next sections, we’ll explore some of the most common negative traits, their impact, and how they show up in everyday life.

7 Most Common Negative Behaviors or Character Traits

While everyone has their own set of flaws, some negative personality traits are more common—and more disruptive—than others. Whether in the workplace, friendships, or family dynamics, these behaviors can create tension, misunderstandings, and frustration. Let’s take a closer look at seven of the most common negative traits, with real-life examples of how they show up.

1. Arrogance – The “I’m Always Right” Mindset

People with arrogance tend to dismiss others’ opinions, assuming they always know best. They often dominate conversations and make those around them feel unheard.

Example: 

A manager refuses to take employee feedback because they believe their way is the only right way, leading to low morale in the team.

2. Dishonesty – Bending the Truth for Personal Gain

Whether it’s lying, exaggerating, or omitting key details, dishonesty erodes trust and credibility.

Example: 

A salesperson knowingly oversells a faulty product, only to deal with a flood of complaints later.

3. Impulsiveness – Acting Without Thinking

Impulsive individuals make decisions without considering the consequences, often leading to regret or unnecessary problems.

Example: 

Someone quits their job in a fit of anger without another opportunity lined up, only to realize their mistake too late.

4. Passive-Aggressiveness – The Art of Subtle Hostility

Instead of addressing issues directly, passive-aggressive people use sarcasm, silent treatment, or backhanded compliments to express their frustration.

Example: 

A coworker “forgets” to CC you on important emails after a minor disagreement, making it harder for you to do your job.

5. Stubbornness – Refusing to Adapt or Listen

While standing your ground can be a strength, extreme stubbornness makes collaboration difficult and can damage relationships.

Example: 

A team member refuses to adopt a new, more efficient workflow just because “this is how we’ve always done it.”

6. Selfishness – Prioritizing Personal Gain Over Others

People with selfish tendencies rarely consider how their actions impact those around them, often putting their own needs first in every situation.

Example: 

A friend consistently expects you to help them move, but when you need a favor, they suddenly become “too busy.”

7. Negativity – Always Finding the Downside

Chronic negativity drains energy from those around it. Negative individuals focus on problems rather than solutions, making them difficult to be around.

Example: 

A coworker shoots down every new idea in a meeting, claiming it “won’t work,” without offering alternative solutions.

Beyond these common traits, many more behaviors impact personal and professional life. Below is a detailed breakdown of 80 negative personality traits, categorized for better understanding.

80 Negative Personality Traits List: Definitions & Examples

Negative personality traits can impact various aspects of life, from everyday interactions to workplace dynamics and personal relationships. Below is a categorized list of negative personality traits, organized for clarity.

Common Negative Traits in Everyday Life

  1. Aggressive – Forceful and hostile in communication.
    Example: Yelling at a server over a minor mistake.
  2. Aloof – Emotionally distant and unapproachable.
    Example: Avoiding social interactions and small talk.
  3. Arrogant – Overconfident and dismissive of others.
    Example: Interrupting people to “correct” them constantly.
  4. Boastful – Always bragging to gain attention.
    Example: Bringing up past achievements in every conversation.
  5. Bossy – Always trying to control situations.
    Example: Insisting on making every decision in a group.
  6. Careless – Lacks attention to detail.
    Example: Forgetting important deadlines repeatedly.
  7. Childish – Acts immaturely in serious situations.
    Example: Throwing a tantrum when things don’t go their way.
  8. Cynical – Distrusts people’s motives.
    Example: Assuming every compliment is fake.
  9. Deceitful – Misleads others for personal gain.
    Example: Lying to get out of commitments.
  10. Defensive – Overreacts to criticism.
    Example: Getting angry when given constructive feedback.
  11. Disrespectful – Lacks courtesy.
    Example: Interrupting people mid-sentence.
  12. Entitled – Expects special treatment.
    Example: Expecting VIP service everywhere they go.
  13. Envious – Resents others’ success.
    Example: Downplaying a friend’s big achievement.
  14. Gossipy – Spreads rumors.
    Example: Discussing a coworker’s private life at work.
  15. Hypocritical – Judges others for things they do themselves.
    Example: Criticizing someone for being late but always showing up late.
  16. Impulsive – Acts without thinking.
    Example: Buying expensive things on a whim and regretting it later.
  17. Judgmental – Criticizes others harshly.
    Example: Mocking someone’s appearance or lifestyle.
  18. Lazy – Avoids responsibilities.
    Example: Constantly postponing important tasks.
  19. Manipulative – Uses deceit to control situations.
    Example: Guilt-tripping a friend into doing favors.
  20. Moody – Emotionally unpredictable.
    Example: Friendly one moment, snapping at people the next.
  21. Narrow-Minded – Rejects different viewpoints.
    Example: Refusing to listen to opposing political opinions.
  22. Pessimistic – Always expects the worst.
    Example: Saying, “This won’t work” before even trying.
  23. Rude – Lacks basic manners.
    Example: Never say “thank you” or acknowledge others.
  24. Self-Centered – Prioritizes themselves over others.
    Example: Dominating every conversation.
  25. Short-Tempered – Easily angered.
    Example: Getting mad at minor inconveniences.

Negative Traits That Affect Work & Leadership

  1. Authoritarian – Demands control without input from others.
    Example: A boss who disregards employee opinions.
  2. Blame-Shifting – Avoids taking responsibility.
    Example: Blaming coworkers for personal mistakes.
  3. Close-Minded – Rejects new ideas.
    Example: Refusing to adopt modern workplace solutions.
  4. Competitive (Excessively) – Wants to “win” at all costs.
    Example: Sabotaging a coworker’s project for personal gain.
  5. Condescending – Makes others feel inferior.
    Example: Talking down to employees constantly.
  6. Controlling – Tries to dictate how everything is done.
    Example: Micromanaging every minor detail of a team project.
  7. Critical (Excessively) – Only focuses on flaws.
    Example: Pointing out every mistake but never praising good work.
  8. Devious – Uses sneaky tactics to get ahead.
    Example: Secretly taking credit for a colleague’s ideas.
  9. Disorganized – Lacks structure.
    Example: Losing important files and forgetting meetings.
  10. Egotistical – Obsessed with their own importance.
    Example: Taking all the credit for team success.
  11. Inconsiderate – Ignores coworkers’ needs.
    Example: Playing loud music in a shared office space.
  12. Irrational – Makes emotional, illogical decisions.
    Example: Firing someone over a minor disagreement.
  13. Micromanaging – Doesn’t trust others to do their work.
    Example: Watching over an employee’s every move.
  14. Overconfident – Assumes they’re always right.
    Example: Ignoring expert advice because they “know better.”
  15. Passive – Avoids making decisions.
    Example: Letting problems go unresolved to avoid confrontation.
  16. Resentful – Holds grudges.
    Example: Treating a coworker unfairly after losing a promotion to them.
  17. Selfish – Only prioritizes their career.
    Example: Throwing a teammate under the bus to impress the boss.
  18. Short-Tempered – Easily frustrated at work.
    Example: Snapping at an intern over a small mistake.
  19. Stubborn – Refuses to change their approach.
    Example: Ignoring new technology that would improve efficiency.
  20. Unethical – Willing to bend the rules.
    Example: Fudging financial numbers to look good.
  21. Unreliable – Cannot be depended on.
    Example: Constantly missing deadlines and meetings.
  22. Vindictive – Seeks revenge.
    Example: Getting a coworker fired over a personal argument.
  23. Workaholic – Neglects work-life balance.
    Example: Expecting employees to work late every night.
  24. Jealous (at work) – Envious of colleagues’ success.
    Example: Spreading rumors about a top-performing employee.
  25. Toxic Positivity – Invalidates real problems by forcing fake optimism.
    Example: “Just think positive!” instead of addressing workplace issues.

Negative Traits That Hinder Relationships

  1. Argumentative – Constantly picks fights over trivial matters.
    Example: A person debates every minor issue, from where to eat to how to fold laundry.
  2. Clingy – Overly dependent on others for emotional support.
    Example: A partner gets anxious if they don’t receive an instant text reply.
  3. Cold – Lacks warmth and emotional connection.
    Example: A spouse rarely expresses affection, making their partner feel unwanted.
  4. Controlling – Tries to dictate a partner’s actions and choices.
    Example: Insisting on knowing where their significant other is at all times.
  5. Deceptive – Lies or withholds the truth in relationships.
    Example: Secretly texting an ex but claiming to be fully loyal.
  6. Defensive – Overreacts to feedback or criticism.
    Example: Getting angry when told they were rude instead of acknowledging it.
  7. Disloyal – Betrays trust by being unfaithful or uncommitted.
    Example: Sharing a friend’s secret with others despite promising not to.
  8. Easily Offended – Takes harmless comments personally.
    Example: A person sulks for hours because someone joked about their fashion choices.
  9. Emotionally Unavailable – Struggles to open up or connect deeply.
    Example: A person avoids serious conversations about their feelings.
  10. Flaky – Frequently cancels plans or fails to follow through.
    Example: A friend repeatedly promises to meet up but backs out last minute.
  11. Grudge-Holding – Refuses to forgive past mistakes.
    Example: Bringing up a past argument in every new disagreement.
  12. Insensitive – Lacks empathy or consideration for others’ feelings.
    Example: Joking about someone’s insecurity without realizing it hurts them.
  13. Jealous – Feels threatened by a partner’s friendships or achievements.
    Example: Getting upset when their partner talks to a coworker of the opposite sex.
  14. Moody – Unpredictable emotional shifts that affect interactions.
    Example: Being cheerful one moment and distant the next without explanation.
  15. Overly Suspicious – Constantly doubts people’s intentions.
    Example: Accusing a partner of cheating with no evidence.
  16. Possessive – Treats loved ones as personal property.
    Example: Not allowing a partner to go out with their friends alone.
  17. Sarcastic (Excessive) – Uses cutting remarks that hurt others.
    Example: Responding to an emotional concern with, “Oh wow, cry me a river.”
  18. Self-Pitying – Always plays the victim in situations.
    Example: Constantly saying, “Nobody cares about me” even when others try to help.
  19. Spiteful – Acts out of revenge rather than reason.
    Example: Ignoring a friend’s calls after they forgot your birthday.
  20. Superficial – Focuses on appearances over depth.
    Example: Choosing friends based only on their social status.
  21. Two-Faced – Acts friendly but gossips or betrays others behind their backs.
    Example: Compliments a friend in person but insults them privately.
  22. Unforgiving – Holds onto resentment and refuses to move on.
    Example: Refusing to speak to a sibling for years over a minor childhood argument.
  23. Untrustworthy – Breaks promises and disregards commitments.
    Example: Frequently lying about whereabouts or breaking important promises.
  24. Vengeful – Seeks retaliation instead of resolving issues peacefully.
    Example: Spreading false rumors about an ex after a breakup.
  25. Overdramatic – Blows minor issues out of proportion.
    Example: Crying over a friend being five minutes late to lunch.
  26. Overbearing – Smothers others with unwanted attention or control.
    Example: Calling their partner 20 times a day just to “check-in.”
  27. Self-Absorbed – Only cares about their own emotions and experiences.
    Example: Constantly talking about their problems without listening to others’.
  28. Hyper-Critical – Picks apart every tiny flaw in others.
    Example: Pointing out a partner’s tiny grammar mistakes in casual conversations.
  29. Guilt-Tripping – Manipulates others by making them feel bad.
    Example: Saying, “If you loved me, you’d cancel your plans for me.”
  30. Overly Defensive – Can’t handle any disagreement without reacting emotionally.
    Example: Shutting down every time a friend offers constructive advice.

Negative Personality Traits in Character Development & Literature

Writers know that flawed characters make for the most compelling stories. Readers connect with characters who feel real—those who struggle, make mistakes, and grow over time. A protagonist who is too perfect becomes boring, while an antagonist with relatable flaws can be deeply intriguing.

From Shakespeare’s tragic heroes to modern antiheroes, negative personality traits have shaped some of the most unforgettable characters in literature.

How Writers Use Flaws to Create Compelling Characters

A well-developed character needs both strengths and weaknesses. Negative personality traits serve multiple functions in storytelling:

  • Creating Internal Conflict – A character’s flaw can lead to self-doubt, guilt, or destructive behavior, forcing them to grow over time.
    Example: A stubborn hero refuses help until they realize they can’t succeed alone.
  • Driving External Conflict – Flaws cause tension between characters, making relationships more dynamic and believable.
    Example: A jealous friend betrays the protagonist, leading to a major turning point.
  • Making Characters Relatable – Readers see themselves in flawed characters, making them more engaging and memorable.
    Example: A perfectionist struggles with their self-worth, mirroring real-life struggles.
  • Foreshadowing a Character Arc – A character’s greatest flaw often foreshadows their journey toward growth—or their downfall.
    Example: A greedy businessman ignores ethics and eventually loses everything.
  • Defining Villains and Antiheroes – Some of the best villains aren’t evil for the sake of being evil—they have believable negative traits that drive their choices.
    Example: A ruthless king justifies his cruelty as a necessary sacrifice for power.

Examples of Well-Known Literary Characters with Negative Traits

Some of the most iconic literary figures are remembered not for their strengths, but for their flaws. Here are a few notable examples:


Each of these characters exemplifies how negative traits shape powerful narratives, proving that flaws are what make characters—and stories—unforgettable.

Conclusion: Turning Weaknesses into Strengths

Nobody’s perfect—we all have negative personality traits that sometimes get the best of us. Whether it’s stubbornness, impulsiveness, or a tendency to overanalyze every social interaction at 2 AM, recognizing these flaws is the first step toward improvement.

The good news? Personality isn’t fixed. With self-awareness, effort, and a little patience, you can transform bad habits into opportunities for personal growth. A short temper can be channeled into passion, self-doubt into reflection, and arrogance into confidence with humility.

If you’re a writer, understanding negative traits isn’t just about self-improvement—it’s also the key to crafting relatable, three-dimensional characters. Readers connect with flawed protagonists, despise well-written villains, and remember stories that feel real.

Want to bring your stories to life? At Spines, we empower authors to turn ideas into polished, publishable works. Whether you’re writing about flawed heroes, tragic antiheroes, or unforgettable villains, Spines makes the publishing process easy, accessible, and rewarding.

Start Your Publishing Journey FOR FREE

 FAQs – Negative Personality TraitsQ1: What is a negative personality trait?

A negative personality trait is a behavioral characteristic that negatively affects relationships, communication, or decision-making. These traits—such as dishonesty, arrogance, or impulsiveness—can make social and professional interactions difficult. While everyone has flaws, self-awareness and improvement can help minimize their impact.

Q2: What are the big three negative personality traits?

The “Dark Triad” refers to three of the most harmful personality traits:
  • Narcissism – Excessive self-importance, entitlement, and a lack of empathy.
  • Machiavellianism – Manipulativeness, deception, and a willingness to exploit others.
  • Psychopathy – Lack of remorse, impulsivity, and antisocial behavior.

These traits are linked to toxic behavior in both personal and professional settings.

Q3:  Is overthinking a bad trait

Overthinking can be both a positive and negative trait. While it can lead to thoughtfulness and strong decision-making, it often results in paralysis, anxiety, and self-doubt. Chronic overthinking can make a person indecisive, hesitant, and overly self-critical. Learning to balance deep thinking with action and confidence can turn this trait into a strength.

Q4: What are fatal character flaws?

A fatal flaw (also known as a tragic flaw) is a personality trait that leads to a character’s downfall in literature or real life. Some well-known fatal flaws include:
  • Pride (Hubris) – Overconfidence that leads to bad decisions.
  • Obsession – A single-minded pursuit that ignores consequences.
  • Stubbornness – A refusal to change, even when it’s necessary.
  • Jealousy – Destructive envy that creates conflict.

In storytelling, these flaws make characters realistic and compelling, but in real life, they can limit personal growth and success.

Q5: What is a negative personality characteristic?

A negative personality characteristic is any trait that harms relationships, hinders communication, or creates conflict. Examples include:

  • Dishonesty – Breaking trust through lies or deception.
  • Pessimism – Always expecting the worst, draining positivity from others.
  • Arrogance – Acting superior and dismissing others’ ideas.
  • Manipulativeness – Using others for personal gain.

These characteristics can make personal and professional life more difficult, but they can be managed through self-awareness and effort.

Q6: What is negative affect personality?

A negative affect personality refers to someone who consistently experiences and expresses negative emotions such as anger, anxiety, guilt, or sadness. These individuals are more likely to focus on problems, react emotionally, and struggle with optimism. While it’s natural to feel negative emotions, learning emotional regulation and perspective-shifting can help manage these tendencies.

Q7: What are weaknesses and flaws?

A weakness is a personal limitation that may make certain tasks or situations more difficult, such as struggling with public speaking or having trouble staying organized.
A flaw is a deeper, more ingrained personality trait that negatively affects behavior, such as being overly critical, controlling, or dishonest.

While weaknesses can often be improved with effort, flaws typically require self-reflection and behavior changes to manage effectively.

Q8: What are some negative character flaws?
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Negative character flaws are undesirable traits that create conflict in relationships or hinder personal growth. Some common examples include:
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  • Greed – Prioritizing money or power over people.
  • Stubbornness – Refusing to adapt or accept feedback.
  • Jealousy – Feeling threatened by others’ success.
  • Laziness – Avoiding effort or responsibility.
  • Resentfulness – Holding grudges and struggling to forgive.

While flaws add depth to literary characters, in real life, they can be barriers to success and happiness if left unchecked.

https://spines.com/negative-personality-traits-list/
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NEGATIVE TRAIT THESAURUS

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Ready to plan the dark side of your character?

Memorable characters are complex and should have both flaws and positive qualities. Specific negative traits will not only make your characters more believable, they will provide weaknesses that must be overcome in order to attain success. It’s our hope that you’ll be able to use this thesaurus to round out the dark side of your character’s personality.
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ABRASIVE
ADDICTIVE
ANTISOCIAL
APATHETIC
CALLOUS
CATTY
CHILDISH
COCKY
COMPULSIVE
CONFRONTATIONAL
CONTROLLING
COWARDLY
CRUEL
CYNICAL
DEFENSIVE
DEVIOUS
DISHONEST 
DISLOYAL
DISORGANIZED
DISRESPECTFUL
EVASIVE
EVIL 
EXTRAVAGANT
FANATICAL
FLAKY
FOOLISH
FORGETFUL
FRIVOLOUS
FUSSY
GOSSIPY
GREEDY
GRUMPY
GULLIBLE
HAUGHTY
HOSTILE
HUMORLESS
HYPOCRITICAL 
IGNORANT
IMPATIENT
IMPULSIVE
INATTENTIVE
INDECISIVE
INFLEXIBLE
INHIBITED
INSECURE
IRRATIONAL
IRRESPONSIBLE
JEALOUS
JUDGMENTAL
KNOW-IT-ALL
LAZY
MACHO
MANIPULATIVE
MARTYR
MATERIALISTIC
MELODRAMATIC
MISCHIEVOUS
MORBID
NAGGING
NEEDY
NERVOUS
NOSY
OBSESSIVE
OVERSENSITIVE
PARANOID
PERFECTIONIST
PESSIMISTIC
POSSESSIVE
PREJUDICED
PRETENTIOUS
PUSHY
REBELLIOUS
RECKLESS
RESENTFUL
ROWDY
SCATTERBRAINED
SELF-DESTRUCTIVE
SELF-INDULGENT
SELFISH
SLEAZY
SPOILED
STINGY
STUBBORN
SUBSERVIENT
SUPERSTITIOUS
SUSPICIOUS
TACTLESS
TEMPERAMENTAL
TIMID
UNCOMMUNICATIVE
UNCOOPERATIVE
UNCOUTH
UNETHICAL
UNGRATEFUL
UNINTELLIGENT
VAIN
VERBOSE
VINDICTIVE
VIOLENT
VOLATILE
WEAK-WILLED
WHINY
WITHDRAWN
WORKAHOLIC
WORRYWART
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STINGY

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Characters with this flaw will be extra sensitive to certain emotions, so think about how events in your story might specifically trigger these feelings to generate compelling tension and conflict.

Another idea is to give a supporting character a positive attribute that is an opposite of this flaw, which will get under the skin of both characters and cause friction in their relationship.

DEFINITION:

Exhibiting miserly tendencies

SIMILAR FLAWS:

Cheap, miserly, parsimonious, tightfisted

POSSIBLE CAUSES:

Living through a financial crisis
Experiencing a situation where one was grossly taken advantage of
A devastating financial loss
Selfishness or a desire to amass wealth at all costs
Viewing generosity as a weakness

ASSOCIATED BEHAVIORS AND ATTITUDES:
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Haggling to get the best price, even when it means taking advantage of someone
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Reusing items well past what is normal or healthy (eating expired food, etc.)

Refusing to buy new products even when one can afford to do so

Accusing a service provider of taking advantage simply because one doesn't want to pay

Not leaving a tip

Having a generally negative attitude about people

Being protective of one's time and money

Refusing to help others

Bemoaning the high prices of goods and services

Imposing one's experiences onto others:

"I worked for minimum wage as a kid, so he should, too."

Not celebrating Christmas or birthdays because one is too cheap to buy gifts

Re-gifting

Refusing to donate to charities or those in need

Checking one's receipt in calculated detail

Always supplying correct change, even when paying a bill with friends

Reluctance to split the bill, especially if the other person's meal was more expensiv
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GREEDY

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Characters with this flaw will be extra sensitive to certain emotions, so think about how events in your story might specifically trigger these feelings to generate compelling tension and conflict.

Another idea is to give a supporting character a positive attribute that is an opposite of this flaw, which will get under the skin of both characters and cause friction in their relationship.

DEFINITION:

Selfishly desiring money or possessions
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SIMILAR FLAWS:

Avaricious, grasping, rapacious
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POSSIBLE CAUSES:

The belief that if one is capable of taking something, one deserves to have it
A desire for power
Being overly competitive
Having experienced poverty and wanting to avoid it in the future
Extreme ambition
Envy; wanting what others have
Self-centeredness
Skewed values; choosing desire over need

ASSOCIATED BEHAVIORS AND ATTITUDES:

Obsessive goal-setting; always knowing what one wants and making plans to succeed
Wanting things that may or may not be good for oneself

Rationalizing one's actions: If he's dumb enough to think it's a Rolex, I'll charge him for a Rolex.

Having a bloated sense of pride in one's accomplishments and possessions

Watching for opportunities and taking advantage of them

Educating oneself in an effort to maximize one's chances to amass wealth or power

Discrediting the opposition (spreading rumors, sharing inside information, etc.)

Compromising one's morals or values to get what one wants

Always buying the best.
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Positive Qualities:

​Discover 100+ Positive Character Traits

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By Tchiki Davis, MA, PhD

What are positive qualities and character traits? Discover tons of positive attributes, skills, and traits. ​And find out which positive qualities apply to you.

What Are Positive Qualities & Character Traits?

Positive qualities are personal attributes, character traits, skills, or strengths that are considered good or help us in some way. It's important to know your positive attributes and keep them in mind to develop a healthy level of confidence and self-worth.

Positive Qualities Synonyms
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Qualities may also be referred to as personality traits, personal characteristics, or temperament. These all mean slightly different things, but these words can generally be used interchangeably.

Examples of Positive Qualities ​& Character Traits

As noted above, there are many different types of positive qualities. For example, traits, skills, and attributes. These may overlap some, but here are some examples of each:Positive Qualities & Character Traits List

Positive interpersonal traits
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Positive intellectual traits
Positive emotional traits


Positive Personal Attributes List

Positive appearance

  • pretty eyes
  • fit body
  • nice smile
  • cute dimples
  • smooth legs

Positive bodily attributes

  • "good genes"
  • fast metabolism
  • flexible
  • fast runner
  • strong

Positive Skills List

General positive skills
  • good cook
  • good painter
  • fast reader
  • good with computers
  • fast typer

Positive work skills

  • good doctor
  • good teacher
  • good pilot
  • good mechanic
  • good accountant

List of Positive Qualities & Characteristics

Given these different types of positive qualities, there are many many more.

Here is a list of some of them:​
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  • Warm
  • Friendly
  • Clean
  • Honest
  • Loyal
  • Trustworthy
  • Dependable
  • Open
  • Thoughtful
  • Wise
  • Mature
  • Ethical
  • Courageous
  • Constructive
  • Productive
  • Progressive
  • Individualistic
  • Observant
  • Neat
  • Punctual
  • Logical
  • Prompt
  • Accurate
  • Self-Reliant
  • Independent
  • Inventive
  • Wholesome
  • Attentive
  • Frank
  • Purposeful
  • Realistic
  • Adventurous
  • Relaxed
  • Curious
  • Modern
  • Charming
  • Modest
  • Persistent

Positive Qualities & Character Traits for Work
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Positive Qualities & Character Traits Activity

In this activity, you will dive a bit deeper into the personality traits that make you special. This can help boost your self-worth.

Look at the list of personality traits below and make a mental note of all the positive traits that apply to you. Once you are done, choose the 3 traits that you are most proud of.

​For each of these traits, follow the instructions below to describe a time when you displayed these traits. This activity can help remind you of your positive attributes.

​Please choose three of the character traits (positive attributes) from above that are most important to you or that you are most proud of and write about them below:

Trait 1

Please write about one time when you acted this way:

Trait 2:

Please write about one time when you acted this way:

Trait 3:

Please write about one time when you acted this way:

Do you feel any better about yourself after doing this exercise?
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